Kuwana mhuka yakazara, isu tinowanzotora mazano ose anodiwa pakudyisa nokutarisira kubva kuvarimi. Asi zvakadini kana iwe uine chikwata cheBritish mumba mako, uye iwe hauzive kuti uidye chii? Kubva mumukaka anoramba, nyama haidyi, kugadzirira kudya kwekufarira hakuiti. Kuti uchengetedze hutano uye hutsinye hwemhuka ipi zvayo, zvinokosha kuchengeta nzira yakarurama yokudya uye kuenzanisa kwezvokudya, uye makate akazara anoda kunyatsotarisirwa mune sangano rekudya.
Nzira yekudyisa kati yeBritish?
Makati eBritain anosarudza zvokudya zvechisikigo, kunyange zvazvo zvisikwa zvemazuva ano zvigadziri zvakagadzikana uye zvakanyoroveswa zvechikwata chepamusoro, chakagadzirirwa zvakakwana rudzi urwu. Kudyisa mhuka ine zviyo zvakagadzirwa zvakagadziriswa zvinoderedza nguva uye simba rakashandiswa pakugadzira kudya kwemanheru uye kudya kwechipfuwo, asi zvinoda mari yakawanda, iyo inodhura yezvokudya zvakadaro yakakwirira kwazvo kupfuura, semuenzaniso, Whiskas anozivikanwa. Kusarudza pamusoro pekunakisisa kwekudya kati yeBritish, vadzidzisi vakawanda vemhuka dzeizvi dzinosanganiswa vanodya uye, somuenzaniso, vanopa chikafu chemuviri mangwanani, uye manheru vanopa zvokudya zvakaoma kana mvura yakagadzirwa.
Kudya kwekati yeBritish, zvakadaro, kufanana nedzimwewo, inofanira kusanganisira nyama. Mhuri yose yezvipembenene inoreva zvikara, kunyange zvazvo zviduku, zvokudya zvakadaro zvinofanira kuva zvakakodzera. Kudya kati yakakura kune zviri nani 2 nguva pazuva, mangwanani uye manheru. Kwekudya chamangwanani uye kudya kwemanheru, tora chikafu kwehafu yeawa, nguva ino yakakwana kuti izere, shure kwaizvozvo ndiro yezvokudya zviri nani kuchenesa. Chikafu chiduku chinogona kudya kanomwe pazuva, uye kusvikira pane mwedzi mitanhatu yekare, unogona kusiya zvokudya zvakasununguka, hazviiti kuti ichadya.
Nguruve inofanira kupiwa muhurukuro yakasvibirira, isati yanyura mumazuva matatu. Kana iri kemhete, chikwata chinokodzera, uye kati yakakura inogona kudururwa kuita zviduku. Kamwe kamwe pavhiki, zvinonzwisisika kupa hupombwe, chiropa, mwoyo, mapapu, chinyorwa chinoti nyama yemombe inokwana kuvhara, uye huku huri nani kubika. Nyuchi nehove dzinopiwa kate yakabikwa, isina benzi. Nyuchi inogona kugoverwa mune chikafu chekati 3-4 nguva pavhiki, uye nehove iyo inofanirwa kuchenjerera nokuti inoparadza vitamini B mumuviri wemhuka.Kuwedzerwa, pamakate akaumbwa uye makate akaviriswa, hove ration inoderedzwa (kanenge kaviri pamwedzi) .
Kuwana chikafu chakakwana muzvokudya zvemhuka zvinosanganisira iyo yolk yei yakabikwa, iyo inowedzerwa kune zvokudya zvikuru. Misi kuBrithani inopesana nokuti inogona kuvhiringidzika mudumbu, inogona kuchinjwa nekefir, yogurt, kamu cream. Asi iwe unogona kupa mukaka wemukaka pari isina shuga, somuenzaniso, oatmeal kana semolina. Uyewo, makate anopiwa mavara matsva, asingasviki, porridge ane nyama mu 1: 2 chiyero, gorosi yakagadzirwa, iyo inogonawo kusanganiswa nenyama kana kubika chimwe chinhu chakaita soup-puree chechipfuwo, chiroto, broccoli ne blender. Muchomwechete unogona kuwedzera ye yolk.
Kufudza kati, mafuta emiriwo anowedzerwa mumaduku maduku ehutano hwakanaka uye mbiriso yemichero yakaoma inopa
Chii chausingagoni kudya kati yeBritish?
Muzvokudya zvemhuka, ngwarira hove dzakasvibira uye huku kune hutachiwana hwehutachiona nehonye. Chicken nehove zvisati zvaitika, kusunungurwa kubva pamapfupa anogona kukuvadza paka. Iwe haugoni kupa chikafu chikafu chechikafu kuvanhu uye chero nyama inoputa, zvinonaka uye zvinonhuwira zvinopesana. Kubva pakanyorwa mimwe miriwo, usabvisa mbatatisi nemafuta.