Cinnamon, sehama yake yakakurumbira, ndeyemhuri yaRosy. Ane matavi mashoma ane ruzha rune ruvara ruvara rwegurusi. Kungofanana nembwa chaiyo yakasimuka, sinamoni inoshandiswa pakurapa uye kudzivirira zvinangwa.
Kuporeswa kwechinamoni mbiru
Muzvibereko zveTerpiguzka - iyi ndeimwe yevanhu vanozivikanwa zvikuru mazita emagwenzi - ane chizhinji che ascorbic acid. Mukuwedzera kwazviri, kuumbwa kwezvikamu zvakasiyana zveimbwa rose kunosanganisira:
- anthocyanins;
- shuga;
- organic acids;
- lycopene;
- flavonoids;
- tannin;
- riboflavin;
- vitamini B, K, P;
- mafuta mafuta;
- carotene;
- cryptoxanthin.
Nokudaro, sinamoni rose yakabatsira kusimbisa muviri, inoita kuti kushandiswa kwemaitiro ose mairi. Kuvhiringidzika, kudonhedzwa, mazamu uye mamwe magadziro akaitwa pachishandiswa muti anogona zvakare:
- vane anti-sclerotic action;
- kunowedzera kuberekwa kwemasukisi;
- kunatsiridza mineral uye makabhahydrates metabolism;
- kusimbisa immune system;
- kuderedza cholesterol muropa uye kudzivirira kuumbwa kwehuklesterol plaques ;
- kukurudzira basa rezvipembenene zvinonzi adrenal.
Mishonga yemasikirwo inoshandiswa kuraramisa mishonga, dermatological, inotapukira uye inotonhora. Kwete zvakaipa zvakaoneswa mbatya yesinamoni mukurwa neatopic dermatitis, yakaoma nedysbiosis.
Mishonga yemasikirini inoshandisa chimiro chekurapa kwehutachiona hwehutachiona, pamwe chete nekudhakwa kunokonzerwa nehuwandu hwemabhizimusi. Nokuda kwekunatswa kwemuviri kunorudzirwa kunwa nehepatitis, cholecystitis .
Nzira yekutora sei michero nemidzi yesinamoni?
Nzira iri nyore ndiyo decoction. Kugadzirira kivhapuni chemasanganiswa akaomeswa gadzira girasi remvura inopisa. Mushure memaminitsi mashanu pamoto, mushonga wacho unobviswa, wakanatswa uye wakaoma. Kunwa kunotevera girazi kaviri pazuva.