Zvichida munhu wese anoziva manzwiro apo, mushure mekurwadziwa kwakauya kumusana kwekona, kurwadziwa kunorwadza kunopararira zvose muruoko rwake. Kana iwe uchinge uchinge uchinge uchinge uchishungurudza mutsara nguva dzose, chirwere chemvura inogona kubuda. Dambudziko iri rinotungamirira kukuvhiringidzika kwemafunguro emagunha uye inofambidzana nezviratidzo zvisingafadzi.
Cubital canal syndrome - chii ichocho?
Ichi chirwere chinowanzoitika. Iyo chirwere chekuberekera kwechirwere chirwere chekunyengedzera kwemazuru emunondo. Izvozvo zvinopfuurira mberi mukati memukati wejoka. Munharaunda iri shure kwekukura kukuru kwemapfupa, chirwere chendonda chinoswedera pedyo nemapfupa uye ganda. Nemhaka yeizvi, vanhu, vachirova kurota, uye vanonzwa kurwadziwa kwakasimba, kusvika pamuromo. Uye kunyanya kuomesa kweropa kunowedzera, kunyanya kunongedza, kupera uye kusuruvara kunonzwika.
Izvo chirwere chemuganhu wekuzvarwa chinogadzirwa nekuda kwezvikonzero zvakasiyana-siyana. Pakati pezvinhu zvikuru, munhu anogona kusarudza zvinotevera:
- Kukuvara kwezvizhinji. Ichi chikonzero chinonzi chinozivikanwa zvikuru. Paunenge uchiita zvisingabatsiri, kazhinji kakawanda mazaiko - gorosi zvakapetwa, tendon arch inopisa, uye miganhu yayo inowedzera. Somugumisiro, mureza unopera.
- Kuputsika. Kukuvadza kwezvikwata kana pasi zvakadzika zvinogona kugadzirisa maitiro ehutano hwemharayi. Kumigumisiro yakafanana inogona kutungamirira nekuumbwa kwepurs, cysts. Nokudaro, kazhinji chirwere chemubhedha wemubhedha chinokurwisana nechembera yehuta yakasimba inorwisa.
- Kuenderera mberi kwekumanikidzwa pamusana wemagetsi. Kazhinji chirwere chinowanikwa nevatyairi uye vashandi vehofisi vanopedza nguva yakawanda vachizendamira pamakumbo avo.
Cubital syndrome - zviratidzo
Pakati pezviratidzo zvekutanga zvechirwere - kuvhara kwechikamu chemukati chechiko, mhete yemunwe nemunwe muduku, izvo dzimwe nguva zvinowedzera kuoma. Zviratidzo zvemarudzi aya zvinoratidzika mushure mekunge bhodhi refu yakaramba iri munomanikidzwa - yakagadzirirwa-nzvimbo. Iyo shashi inenge isina kumira, zvakanyanya kuoma kuvhomora parutivi.
Pazvikamu zvenguva pfupi, pane zviratidzo zvekutumidzwa kubereka kubereka. Kune kunyura kwemisungo inopesana, kufamba kwechigunwe chakaoma, kubata kunowedzera simba. Uye izvi zvose zviratidzo pamusoro penguva zvinongowedzera. Kana kunetseka kwechirwere chekuberekwa - ulnar - kanjini haipfuuri mwedzi, zvinokurudzirwa kushanyira nyanzvi nokukurumidza.
Kukuvadzwa kweropa rernar - kurapwa kumba
Kana zvingagadziriswa pachigamba chekutanga, uye nechirwere chakadai sechirwere chechirwere chemuviri, kurapwa kunofanirwa kuve kwakachengetedza. Chinhu chekutanga chekuita ndoshandura mutoro pajoka rehokwe. Kana iyi ichinge isingakwanisi kukotama uye kusagadzikana, kumanikidzwa kweropa kunoderera. Usiku huno, kuitira kuti usadzivirire, zvinoda kugadzirisa hutano nematairi. Ini ndinofanira kutarisa kuti murara ugare usingabatanidzi, shure kwegumbo uye pamberi pekombiyuta.
Zvirwere zvekuberekwa kwehutano hwemishonga yemishonga zvinoratidzira zvakare. Varwere vanowanzomirirwa:
- anti-inflammatory drugs - Ibuprofen, Paracetamol;
- vitamini complexes - Milgamma , Neuromultivitis;
- zvinodhaka zvinobatsira kudzorera myelin sheath - Copaxone, Glycine (izvi zvinorayirwa neuropathies).
Kuchengetedza nechisungo chendangara yemunara
Musati marapa chirwere chemuganhu wemubhedha, zvakakosha kutaurirana nenyanzvi. Vanachiremba vazhinji vanokurudzira kubatanidza mishonga neyekupisa. Iyi nzira inobatsira kuderedza kusagadzikana kwemasumbu. Akabudirira migumisiro nekuvandudza kupararira kweropa uye lymph drainage. Mukuwedzera, kuisa muviri kunodzikisa edema muzvinyoro zvishoma uye kudzorera maitiro avo emitambo, kunokurudzira metabolism, kunowedzera mushutu toni.
Elbow Nerve Exercise Exercises
Muzviitiko zvakawanda maitiro anova chikamu chinokosha cherapi. Kurapa huwandu hwehutano nekubatsira kwemitambo yekushanda iri nyore, asi inoshanda. Ita zvose zvidzidzo zvinofanira kugara. Makona acho anofanira kunge akadarika 90 degrees kumusoro kwetafura. Iyo yakaoma inosanganisira maitiro akadaro:
- Bvisai mumugwagwa chirwere chemvura inogona kubvisa minwe yenyu. Chokutanga ivo vanofanira kutorwa kumusoro uye pasi zvakare. Chikamu chinotevera ndechokushandiswa kwekufambisa kwenyika. Pakupedzisira - zvose zvigunwe, kunze kweguru guru, donha uye enda.
- Zvakakosha kufambisa phalanxes yeminwe zvakanyanya pamaoko akaoma, kunyange kana zvichida kukunda marwadzo.
- Basa rekupedzisira - kubviswa kweminwe (imwe neimwe yega) kune rumwe rutivi. Kana zvichifanira, iwe unogona kuzvibatsira iwe noruoko rune utano.
Cubital canal syndrome - kurapwa nemishonga yevanhu
Imwe yemishonga inobatsira zvikuru yevanhu ndeyevhu yevhu. Mariri, unoda kuwedzera madonhwe mashomanana evhiniga, uisungirire mukike uye ushande kune akarwara anorwara usiku. Mazuva matatu gare gare, kupindira kwemironda yeronda kunotanga kupfuura. Kana zvichidikanwa, ivhu rinogona kuchinjwa neshizha reroseradish. Izvi zvinoreva kushanda nenzira imwe chete, asi inofanira kuve yakaputirwa nechechi inopisa kuti iwedzere kubudirira.
Cubital ulnar nerve syndrome - operation
Kana kurapwa kwakachengetedzeka pamwe chete ne physiotherapeutic nzira isingabatsiri, mukurapa kwechirwere chemuganhu wemubhedha, basa rinosarudzwa. Chinangwa chikuru chekupindira kwekuvhiya ndechekubvisa kushungurudzika kwepfungwa. Iwe unogona kubata chirwere chekuberekwa chirwere mumararamiro maviri:
- Kuchinja kwehutano - kunosanganisira kuumbwa kwechiteshi chitsva.
- Iwe unogonawo kusunungura nzvimbo mumugwagwa nekufambisa nedir yepakati.