Nguruve knuckle mu multivarque inofadza uye yakanyanya-yakakura-calorie dish iyo inenge ichishongedza kwete neSvondo masikati chete, asi ichavawo hurukuro yako pane imwe mutambo. Nyama inoshamisa zvikuru, inonono uye inenge yakanyunguduka mumuromo. Ngationei pamwe chete newe kuti ungagadzira sei gorosi yegorosi mune imwe nyota.
Mutsva wehove yenguruve shank mune multivark
Zvisungo:
- Nguruve shank - 1 kg;
- eion green - 50 g;
- dill itsva - 30 g;
- garlic - 3 cloves;
- zvinonhuwira;
- basil - 30 g.
Kugadzirira
Isu tinoshambidza rugwaro uye tinoita zvakadzama kuonekwa panyama. Garlic inocheneswa, shredded plates uye inoiswa mumakomba. Zvino funganisa shredded magreen nemiti inonhuwira uye gadzira musanganiswa unogadziriswa nesipinashi yedu. Mushure maizvozvi, simbisai zvakasimba mumapepa uye muise mufiriji kwezuva, marinate. Zvadaro tinozarura nyama, kuisa mhepo mumatangi uye kubika, nekuisa "Bake" mamiriro anenge anenge maawa maviri. Muchigadziriro chekugadzirira, dzimwe nguva shandura chidimbu kubva kune rumwe rutivi kusvika kune rumwe. Chigadzirwa chakagadzirirwa nyama yenguruve, yakabikwa mumagetsi, inoshandiswa ne sauerkraut, girasi rausiki mashizha kana mbatata yakabikwa.
Nguruve inogunun'una mumhepo yakawanda inopisa
Zvisungo:
- nguruve shank - 2 pcs;;
- karoti - 1 piece;
- bulb - 1 piece;
- waini tsvuku - 1 chinhu;
- soy muto - 6 tbsp. makapu;
- garlic - 6 denticles;
- zvinonhuwira;
- mvura.
Kugadzirira
Kugadzirira nyama yenguruve mumuchiri, nyama yacho yakashambidzwa, yakanatswa zvese zvakasvibiswa, tinopisa zvisikwa zvakawanikwa ndokuzviparadzira pasi pebhari. Maroti anogadzirwa, akafukidzwa nemabhagi makuru, uye anyezi anogadzirwa mukati mezvindori. Ipapo tinoisa mimwe miriwo pakati pemakumbo, tinokanda mashizha emiti, zvinonhuwira uye tichizadza nechitonho chakasvibiswa
Mushure meizvi, zvinyorovesai muto, bvisa miriwo uye uwedzere vashomanana vakachena garlic cloves. Dururira girazi rewaini tsvuku, chiyero chaidiwa che soy sauce, chivhara nechifukidzo uye uise mode "Baking" uye nguva - hafu yenguva. Zvadaro, shandura zvidimbu kune rumwe rutivi uye sarudza "Moto" mamiriro ekugadzika kwemweya kwemaminitsi gumi nemashanu, asi usapfigira chivako. Nokudaro, kunyanyisa kwemhepo kunoputika, muto unobata zvishoma, uye shank ichave yakabikwa zvishoma.
Iko yakagadzirirwa, yakabikwa muwaini yewaini, inoita kuti inoshamisa inonatswa uye yakasvibiswa nechishamiso chinopisa.