Kurapwa kweganda rakaoma kunonyatsoongorora nekuvandudza kwemuviri, kusarudzwa kwehutano hwemunhu mumwe nomumwe, uye, kana zvichidiwa, kugadzwa kwemitemo yekubviswa kwezvipfeko zvekunakisa. Kazhinji kacho, asingazivi zvokuita nechinetso cheganda, vazhinji vanoita chikanganiso chakakomba, vachiedza kubata ganda sechaparadzaniswa kubva mumuviri, uye kunze kwekusawirirana zvachose uye kusinganzwisisiki. Asi ganda ndiyo nhengo huru pane dzose inoita mabasa akawanda. Uye, sezvinozivikanwa, nhengo dzose nezvirongwa mumutumbi wemunhu zvakabatana. Uye nechinetso cheganda rechiso, kurapwa kunofanira kutanga nekubviswa kwematambudziko emukati. Kuchengeta kushandiswa kwekunze kwezvinhu kune dzimwe nguva hazvibviri, saka kugadzirisa dambudziko iri, chirongwa chekuchengeta zuva nezuva chinosanganisira kushandiswa kwezvidziviriro zvekuchengetedza.
Chii chingaita nechinetso cheganda?
Dambudziko reganda rinogona kugoverwa mumapoka matatu:
- Yakaoma uye inonzwisisika, inowanzoshungurudza uye kuonekwa kwekutanga kwema wrinkles.
- Ganda rehuni rine mahombekiti makuru, anotaridzika kumakona.
- Yakabatana, iyo matambudziko ehupenyu ekutanga neechipiri boka.
Kune rumwe rudzi rweganda zvinodiwa kusarudza kurapwa kwemunhu mumwe nomumwe, hongu, zvakanakisisa kuburikidza nekubatsirwa kweruzivo. Dzorera ganda zvakagadziriswa uye kubvisa matambudziko anowanzogona kuva uye nekubatsirwa kwevanhu.
Kurapa kwechinetso cheganda nemishonga yevanhu
Mune mapeji emishonga yemapurisa anonyanya kushandiswa paganda remunhu ndeye nzira dzinotevera:
1. Essential Oils
Mafuta epinki anoshanda mukudzivirira kutanga makwenzi. Mafuta omuti wetii ndiyo inyanzvi inorwisa. Mafuta omurairi anobatsira pamhando dzose dzeganda. Mafuta e-lavender anosvibisa ganda. Mafuta emafuta emafuta zvakanaka. Oiri inogona kuwedzerwa kune kirimu, mubhati yekushambadzira kana maski, uyewo nekubatsirwa kwemafuta anoita mapiritsi ekurapa.
2. Kuporesa Herbs
Mavhiringisi emishonga anoshandiswa mukugadzirira kwemaotic ne tonics, uyewo anoshandiswa mukugadzirwa kwemasikisi emusha. Chamomile inobvisa kusuruvara nekuputika, kwakakodzera kumarudzi ese eganda. Pamusoro peganda rehuni rinokurudzirwa mint, calendula, amai nemadzimai ekurera.
3. Zvigadzirwa zvevhu
Rudzi rwega yega yezvigadzirwa zvevhu rinoshandiswa, izvo zvinowanzoshandiswa mu cosmetology. Pamusoro peganda rakaoma, dema danda rinobatsira, nokuti ganda rine mafuta - chena. Dhandi yevhu inotadzisa kutsamwa, uye bhuruu inobatsira mukurwisana nemakwenzi.
4. Cocoa butter
Kocoo butter is an effective tool for both external and, in the absence of contraindications, for use inside. Pachikonzero checocoa bhotela, inopa uye inopisa maskki, zvinokonzerwa. Mukuwedzera, kocoa bhotela ndiyo inobatsira antibacterial. Zvakanakisisa kutenga kocoa bhotela mune mishonga.
5. Uchi
Uchi ndiye mushonga unobatsira wega yose yeganda. Chokutanga pane zvose, uchi anosimudzira kupindira kwezvinhu zvakakosha mumatanda akadzika eganda. Asi uchi pachako kwave kwenguva refu ichizivikanwa nokuda kwehutano hwahwo. Uhu hunotapira hunochenesa ganda, tones uye rinopa. Uchikuta huchi hunoita kuti utadze kutsamwa, uve nemagariro anonzi antibacterial. Uyewo, mudiwa ndeye kuchengetedza kwepanyama, iyo inoshandiswa mukugadzirira kwemishonga yemishonga.
6. Miti yemafuta
Muorivhi, rinseed, almond, peach, gorosi mafuta egorosi anonyatsopisa uye anopisa ganda. Iyo inoshandiswa kurapa ganda rakaoma, kubvisa kutsamwa, kudzivirira kuongorora. Kuchengetedza kuzvidzora, mafuta-based products anofanira kushandiswa 1.5 maawa asati avata, uye pakarepo vasati vavata, bvisa mafuta akawandisa nemucheka.
Gavhuna mazano ekurapa dambudziko reganda
- Paunenge uchishandisa vanhu nzira, unofanirwa kusarudza zvikamu zvekugadzirira kwemishonga yemishonga. Zvishongedzo zvinofananidzwa nemhando yeganda uye ine chiito chakakosha chokugadzirisa dambudziko;
- panguva yekurapwa kweganda rechinetso, kushandiswa kwezvishongedzo zvinoshandiswa hazvibvumirwi, sezvinovhara ma pores, uye mumatambudziko akawanda ane zvinhu zvinokuvadza. Chimwe chinhu chinogona kunge chiri mineral cosmetics, iyo inoporesa uye inodzivirira;
- Shandisa ruzivo rwezvigadzirwa zvemishonga yezvokudya zvinongodaro zvinofanira kunge zviri pasi pekutarisa kweyanyanzvi. Iyi mishonga ine zvinhu zvakasimba izvo, kana zvisingashandisi, zvinogona kukonzera matambudziko;
- nechinetso cheganda rechiso, kurapwa kunofanirwa kuendeswa nekuchengetwa kwakakodzera, kwakakodzera rudzi rweganda. Pasina izvi, mishonga yekurapwa inogona kunge iri pfupi kana kuti isipo zvachose;
- Matambudziko akadaro neganda sezvipembenene zvefungal, zvirwere zveganda, demodicosis, mavara emaronda anotarirwa chete pasi pekutarisa kweyanyanzvi;
- kurapwa kwechinetso cheganda rechiso, pasina hutano uye matanho ekudzorera haazouyi chibereko chaunoda. Kunyange gymnastics yemaminitsi gumi nemashanu, kushandiswa kwekufemesa nyore nyore uye kuiswa kwezvibereko nemiriwo mutsva muzvokudya zvichavandudza mamiriro ezvinhu eganda.
Zvaungaita nechinetso cheganda, zvechokwadi, munhu wese anozvisarudzira iye oga. Kuti tibvunze vashandi, kana kuzvipira kuti tishandise kurapwa kweganda redambudziko rezviso zvenyika zvinoreva, zvose zvinoenderana nemikana uye zvido zvako. Asi mumamiriro ose ezvinhu, kuvandudza zvizere, kushivirira uye kushingaira mukushandiswa kwehutungamiri zvichaendesa kune chidiro chaunoda.