Dyspepsia, mune mamwe mazwi, chirwere chekudya chinowanikwa munyaya yekushayikwa kwemakemikari kana nekuda kwekushaya kukwana muzvokudya uye kudya.
Zviratidzo zvekuora mwoyo zvinowanzoneka zvisingafungiri uye zvinowanzoenda shure kwechinguva, asi kune zviitiko apo chirwere chakadaro chegumbo chekudya chinova chiratidzo chakajeka pamusoro pokutanga kwechirwere chakakomba.
Zvichienderana nenzvimbo yekuwana nzvimbo uye zviratidzo, mhando dzakasiyana dze dyspepsia dzinozivikanwa.
Kuzvipira uye zviratidzo zvayo
Zviratidzo zvepachivi dyspepsia zvinomuka kubva kumhepo yakasiyana-siyana yemaruva kubva mumatumbo makuru kusvika kuonda, nekuda kwekutyora kwekudya kwechikafu kuburikidza nekudumbu kwemuviri uye kushaya simba kwechiropa chechiropa. Muchigadziriro, nhamba yebhakitiriya mumakumbo emakumbo madiki inowedzera uye mudumbu dyspepsia inoumbwa. Zviratidzo zvekuvhiringidza kubva kumativi emukati zvinoratidzwa se:
- mararamiro mazhinji;
- kuramba kwenguva refu;
- kuchiva kwenhema;
- kukanganisa kwemukati gasi;
- kurwadziwa mukati memukati;
- intestinal colic;
- nausea;
- kurutsa;
- kurasikirwa nechido;
- mushure mokutadza mumuromo;
- kushaya simba;
- chizoro.
Zviratidzo zvekuvirisa dyspepsia
Apo iwe unopedza huwandu hwemakhahydrates, ayo anowanikwa mu kvass, uchi, kabichi, nyemba, michero, kuviriswa kunowanikwa mudumbu. Kupisa dyspepsia zviri nyore kuziva zviratidzo zvakadai sokuputika kukuru pamwe chete nekubudiswa kwegezi, pamwe chete nechigadziko chakasvibiswa nehuni hwehuni. Chimiro chakaoma chechirwere ichi chinogona kutorwa nyore nyore nezvokudya zvakanaka.
Gastric indigestion
Nenguva isipi, kuoma mukati mamuviri, kunyanya munzvimbo dzayo dzepamusoro, kurwiswa kwekushungurudza kana kurutsa, kuzvimba ndiko kutanga kwezviratidzo zve dyspepsia yemudumbu. Rudzi urwu dyspepsia rwakatumidzwawo kuti "lazy stomach syndrome", nokuti nhengo huru yekudya inogumira kuderera nekuda kwehuwandu hwakawanda hwezvinhu zvinokonzera enzymatic substances. Kazhinji, zviratidzo zvegastric dyspepsia zvinokonzerwa nokusadya kwakashata, kushandiswa kwezvinwiwa zvinotyisa kana zvokudya zvinokurumidza.
Dyspepsia ye-neurotic genesis
Zvinokonzerwa neurotic dyspepsia zvinowanzopikisana nekuramba kushungurudzika, negodo, kutsamwa, godo, kuora mwoyo, izvo zvinoita kuti kuora kwekuchera kunokonzerwa nekusununguka kwehomoni adrenaline, iyo inokonzera kugoverwa kweropa kubva mudumbu kusvika kumisungo. Mune nzira yekudya, munhu ari mumamiriro ekumanikidzwa anokonzera mhepo yakawanda, iyo inobva yabuda nenzira yehutachiona hwezvinogadzirisa. Kushungurudza misoro, kuparara kwehope, migraine pamwe nekuora mwoyo, kushungurudza, kana kurutsa ndiko zviratidzo izvo zvinogona kugadzirisa dyspepsia ye-neurotic genesis.
Zviratidzo zvekusagadzirisa dyspepsia
Non-ulcer dyspepsia inogona kuonekwa nezviratidzo zvayo zvikuru:
- compressive pain or colic in the belly;
- kukurumidza kugutsa;
- intense regurgitation;
- manzwiro ekunyunyuta;
- kusagadzikana kushivirira kwemafuta ekudya.
Pakutanga zviratidzo zveimwe yemhando idzi dzemudumbu, murwere anofanira kubvisa zvachose kubva pane zvokudya zvake zvakanyanya, mafuta, salori uye zvinodikanwa, kusanganisira ndiro kubva:
- nyemba;
- rice;
- kabbage;
- tomato;
- chocolate.
Zvakakoshawo kusashandisa:
- zvinwiwa zvinotapira;
- strong tea;
- kofi;
- mukaka.
Uye nekudya kwakakodzera uye kudya, unogona kudzivisa chirwere chakadai chisingafadzi se dyspepsia.