Kuora kweHormonal muvakadzi - kurapwa, zvinodhaka

Mishonga yakasiyana-siyana inogona kushandiswa kurapa kukanganisa kwehomoni muvakadzi. Panguva imwe chete, zvinhu zvose zvinoenderana nehuwandu hwekuvhiringidzika, kuoma kwezviratidzo, uyewo zvakananga kubva pachigamba chekuputsa musikana wacho akatendeukira kune rubatsiro. Funga nezvemazana akakurumbira emishonga inoshandiswa mukuderera kwehomoni muvakadzi.

Ndeapi mapoka ezvinodhaka anorayirwa kuti adzorere mahomoni?

Chokutanga uye chinonyanya kukosha, chiremba anofanira kusarudza zvakananga chikonzero chakakonzera kukanganiswa kwehomoni. Nokuda kweizvi, mukadzi anorayirwa kuongorora ropa kune mahomoni . Kana mushure mokunge mawana uye kuongororwa zvigumisiro zvinotanga kusvika pakurapa.

Nheyo yekurapa kukanganiswa kwehomoni ndeye mishonga, inosanganisira mahomoni. Pakati peavo vanowanzogadzwa: Cyclodinone, Klimaktoplan, Mastodinon. Nhamba, kuwanda uyewo nguva yehutungamiri inoratidzwa chete nachiremba.

Uyewo panguva yekurapa kwechirwere chakadaro, zvinotevera zvinogona kushandiswa:

Kakawanda, kukanganiswa kwehomoni kunobatsira uye mishonga yemishonga inokonzera mishonga iyo inhengo yehutano hwakakwana. Pakati pezvimwe zvinogona kuonekwa Remens.

Chiizve chimwe chinodiwa nhoroondo yekurapa kukanganiswa kwehomoni?

Zvakakosha kuziva kuti maitiro ekurapa muvakadzi vane huwandu hwehutundu hwemunhu hunotanga chete mushure mekusimudzira kuyerwa.

Panguva imwecheteyo, kunyatsoteerera kunobhadharwa kuzvinhu zvepanyama nguva dzose, kuchengetwa kwehurumende yezuva racho.

Pamwe nemishonga inotsanangurwa pamusoro apa, mishonga yevanhu inogona kushandiswa zvakare. Zvisinei, kunyange munyaya iyi, kubvunzurudza kweyanyanzvi pamusoro pekushandiswa kwemishonga yemishonga kunomirire. Pakati pemiti inoshandiswa kugadzirisa mahomoni, yakanyanya kushandiswa: gavakava, yarrow, motherwort , chamomile mishonga.