Haisi chakavanzika chokuti nheyo yehutano hwedu uye hupenyu huri mumatumbo, kana kuti, mumakorikari anobatsira anogara mairi. Apo mwana anongouya chete munyika, matumbo ake haana kuchena. Vagari vomukumbo nema microorganisms anoitika zvishoma nezvishoma uye izvi zvinotanga kubva panguva iyo mwana achangoberekwa akaiswa pamubereki. Mune hutano huripo, mabhakitiriya ari mumatumbo ari kuenzanisa, achishanda kuti abatsire munhu wacho, achivabatsira kudya zvokudya nekugadzira hwaro hwekuzvidzivirira kwawo. Asi zvakakosha kuti chimwe chinhu chivhiringidze kudzivirirwa kwomuviri, sezvo chikamu mumatumbo chakakoromoka uye dysbiosis inomuka. Zviratidzo zvinotevera zvinogona kuratidza dysbacteriosis:
- kushungurudzika kwechigaro (chirwere, kuzvidzora);
- kuwedzera maumbirwo emagesi uye manzwiro ekuputika;
- kurwadziwa kwepamuviri;
- kukanganisa, manzwiro ekuzara kwepamu, kushungurudza;
- kushanduka mumubhedha (kunyangadza, kupisa, kunhuhwirira kunofadza);
- zvinokonzera kugadzirisa.
Kurapa kwekuita dysbiosis kuvana nevakuru ndeye nzira yakareba uye inoda kuedza, naizvozvo inofanira kunge iri pasi pekutungamirirwa kweyanyanzvi ane ruzivo.
Nzira yekurapa dysbiosis muvana?
1. Chinhu chokutanga chaunofanira kuita kuti utarise dysbiosis yengwana ndechokuziva uye kubvisa zvikonzero izvo zvakakonzera. Kazhinji kazhinji, mhosva
- kushungurudzika kwepachivi microflora kunova:
- kugara muchirwere zvirwere zvehutachiona, zvinetso mune endocrine system, kushungurudzika kwakanyanya;
- kuvhiringidza kwekudya kwemagumisiro nemhaka yezvirwere zvegomba rekudya kana kusagadzikana;
- matumbo zvirwere;
- kutora antibiotics;
- hupenyu mumamiriro ezvinhu ehurombo hwemamiriro okunze;
- zvinodzvinyirira mamiriro;
- kukanganisa kwekudya, kutanga kwekutanga kwezvokudya zvakakwana kune vana vegore rokutanga rehupenyu, kuwandisa kwemakhahydrates nemafuta emhuka.
2. Nhanho yechipiri, iyo inofanirwa kuitwa ne dysbiosis muvana - ndeyokugadzirisa kudya kwakakodzera. Kudya kweDysbacteriosis muvana hakufaniri kuva nemiriwo nemichero muzvigadzirwa zvakasvibirira, mishonga yemiti, jisi uye zvinwiwa zvinotapira. Zvichava zvakakosha kuzivisa rizi uye mapira mapeji, nyama yakaderera-mafuta (huku, rabbit) muzvinyorwa zvezuva nezuva zvemwana ne dysbiosis. Kana mwana wacho ane chishuwo chakaipa, ipapo chiduku chiduku chekudya chinofanira kubhadharwa nechinwiwa chinwiwa: mvura, tei nehuga, kana kuti kugadzirisazve mvura. Nemazuva ano mvura inogadzika inogona kushandisa rizi decoction, kana yeti kubva mumishonga inogadzirisa uye inopesana nekuvhiringidza: blueberries, cattails, chamomile, sage, St. John's Wort.
3. Mamiriro ezvinhu apo kudya kwakakodzera kunopedza zviratidzo zveDysbacteriosis hazvina kukwana, kudya kunosanganisira michero ine mhando dzemakwenzi uye zvine simba pakuita basa remukumbo (kubatana, lactobacter, biolact, narine).
4. Pashure pekuita maongorori ekuongorora mabhuku uye kugadzirisa zvirwere zvinokonzera dambudziko, mavairiniti-bacteriophages-mabhakitiriya-anobatanidzwa mukurapa dysbacteriosis kuvana, izvo zvinogadzirisa, zvisingaiti "
5. Kubudirira kwekurapa dysbacteriosis muvana hakufaniri kuva nezvikonzero zvepamusoro zvekunetseka, saka vanofanirwa kudzivirirwa kubva pakunetseka mupfungwa, kukakavadzana kwemhuri uye zvakaitika.
6. Kugadzirira vana dysbiosis kunogona kugoverwa mumapoka maviri: prebiotics uye probiotics. Sezvo maitiro emabasa avo akasiyana (prebiotics inogadzira nzvimbo inofanirwa nekugadzirwa kwebhakitiriya inobatsira, prebiotics inewo majekiseni aya anobatsira), saka inofanira kushandiswa chete mushure mekunge taurirana neyanyanzvi anoziva.