Nezvisingagumi gastritis, kunze kwekuvhiringidza, kune rearrangement yezvemugadziro wegastric mucosa. Somugumisiro, mucosal tishu dzakasvibiswa, zvakavanzika zvinoshanda zvemuviri zvinodhirwa. Urwu urwere hwechirwere, sekutonga, hune hupenyu hunofambira mberi uye hune nguva dzekuregererwa uye kuwedzera. Chikonzero nei pane kuwedzera kwegastritis, uye pane zvikonzero zvipi zvinogona kuonekwa, tichakurukura munyaya ino.
Zvinokonzerwa nekuwedzera kwegastritis
Kazhinji kacho pane nguva yekuvhuvhuta uye kuwedzera kwekupedzisira kwegastritis. Iko panguva iyi nguva inoshandura mu "nguva yechando" uye "mazhizha" mahurumende anosangana nekuchinja kwezvisikwa kunoitika mumuviri. Nyanzvi dzinoti panguva iyo-kunze kwegore basa remuviri wepamuviri inoderera, asi acid ye gastric juice inoshanduka. Uyewo munguva yakasviba, helicobacter pylori bhakitiriya inoshandiswa, iyo inowanzotadzisa kukonzera gastritis, uye kudzivirirwa kwomuviri womunhu kunoderera. Mukuwedzera, kazhinji munguva idzi, kudya kunowanzoshaya mavitamisi B neC, izvo zvinodiwa kuti kuve nekuvandudzwa kwechimiro chegastric mucosa.
Zvimwe zvinokonzera kukanganisa kwechigarire gastritis:
- kusakarurama mukuchengetedza kudya;
- kuputsa kwehurumende uye rwiyo rwekudya;
- kunwa doro;
- kusvuta;
- zvinoputika mumitumbi ( caries , tonsillitis, bronchitis, nezvimwe);
- chikafu chekudya;
- kushungurudzika;
- kutora mimwe mishonga, nezvimwewo.
Zviratidzo zvekuwedzera kwekugara kwenguva refu gastritis
Iyo yakasimba uye hupenyu hwezviratidzo zvekuwedzera kwechirwere ndeyemunhu mumwe nomumwe. Zvisinei, tinogona kusiyanisa nhamba yezviratidzo zvakanyanya zvechirwere chegastritis muchigarire chekuwedzera:
- kuvhomora kana kurwadziwa kwakapinza munzvimbo yemudumbu, iyo inonyanya kuratidzwa panguva uye shure kwekudya;
- kusuruvara, kurutsa mushure mekudya;
- zvipfeko zvekurwadziwa ;
- mushure mokunge mushure mutsva mushure mushure mokumuka;
- kuwedzera salivation;
- bloating;
- kunzwa kusuruvara munharaunda yepigastric;
- manzwiro ekugadzirisa nokukurumidza;
- kukanganiswa kwemukati.
Uyewo, kuwedzera kwegastritis kunogona kuratidzika nezviratidzo zvakadai sekukwirira kwemuviri wepamusoro, kuora musoro, kushaya simba, kupera.
Hazvibviri kuziva kuti inguva yakareba sei kuwedzerwa kwegastritis kuchagara. Izvi zvinotsanangurwawo nemunhu mumwe nomumwe maitiro emuviri, chiremba chechirwere, kuvapo kwezvirwere zvinokonzera, kukodzera kwehutano hwekurapa.
Chii chingaita nekurwa kwakanyanya kwegastritis?
Dzimwe nguva zvinowanzoitika kuti kurwisa kwekuwedzera kwegastritis, iyo inoratidzirwa nekurwadziwa kwepamu, inobata munhu nekushamisika. Kana kukurapa kwekukurumidzira kuchipatara hakugoneki, zvinotevera zvinofanira kuitwa:
- Rara pasi parutivi rwako, kupfugama namabvi kuti udzikinure misungo yako;
- rinorara munzvimbo iyi kwemaminitsi gumi nemashanu;
- inwa chimedu chemononi kana chidimbu chechando.
Kudzivirirwa kwekuwedzera kwekugara kwenguva refu gastritis
Kutevera mitemo inotevera kunobatsira kudzivirira kuwedzera kwechirwere ichi:
- kutevedza nekudya, kudya uye rhythm yezvokudya;
- kuramba kusvuta;
- kuramba kunwa doro;
- kudzivisa kushandiswa kwemishonga inokonzera makemikari, magetsi uye kupisa zvinokonzerwa negastric mucosa;
- kuchengeta nyevero paanotora mishonga;
- kubviswa kwehutano hwehupfumi hunova nehuipi kana hutsamwisa huri mukati mudumbu (guruva nemafuta emarasha, mhepo yakasakara, nezvimwewo);
- sanation panguva yakakodzera ye foci yekusingaperi zvirwere;
- kurapa kwakakwana kwezvirwere zvinotapukira zvakanyanya;
- kudzivisa kunetseka mamiriro ezvinhu;
- kugara uchishanyira gastroenterologist.