Misi yakanyunguduka nehuro

Pane zvinoreva kuti zvakasikwa kune munhu wemazuva ano anotambura nehupenyu hwakashata, mararamiro ehupenyu uye huwandu hwezvokudya muzvokudya zvezvinhu zvakanatswa. Uturu hwomukaka hunhu hunoreva kugadzirira kwakadaro! Mukuwedzera, iri mukana wakanaka wekuvandudza muviri wose uye kusimbisa kusagadzikana.

Kunopfuura mukaka mutsva unobatsira here?

Schroth imbeu yembeu yembeu iyo yave yakamanikidzwa. Somugumisiro, zvinhu zviviri zvinobatsira zvakagadzirwa:

Kushandiswa kwemukaka thistle shoe inobvumira kushanda kwemasimba ekudya munguva shoma. Iyo iri munharaunda iyi iyo inoshandiswa kakawanda. Heano maitiro makuru ekurapa mbeu yekudya ne mbeu yekudya:

  1. Pamusana pehuwandu hwe fiber uye fiber fiber, masvingo ematumbo anonatswa zvechigaro, slag uye putrefactive masses, iyo inobvumira normalizing metabolism.
  2. Yakagadziriswa motokari inoshanda yemukumbo inounza yose yekugadzirisa chirwere ichi kudzokera kune yakasununguka - kunwa kwezvinhu zvinowedzera kunowedzera.
  3. Kunowedzera kudya.
  4. Izvozvo zvinowedzera simba .
  5. Kusagadzikana uye kukanganisa zvirwere zvehutachiona zvinosimbiswa.

Uyewo, hatifaniri kukanganwa kuti muhuwandu hwemukaka wemukaka mushushi kune chinhu chakasiyana chehepatoprotective, silymarin. Haingori chete kudzorera masero eropa, asiwo inokurudzira kuberekwa kwezvinhu zvose zviri mukati, zvinoita kuti kuwedzerwa kwemuviri kuve neokisijeni. Ikoko kune silymarin uye mumuchuputi wepistle, asi nokuti inogona kushandiswa apo:

Nzira yekutora mukaka sei?

Iwe usati watanga kurapwa, unofanirwa kuziva zvakananga kuti unwe sei mukaka musikana iwe. Izvo hazvina kupesana, uye chii chinogona kutarisirwa.

Saka:

  1. Schrot yemukaka mutsvuku nekukanganiswa kunofanira kuchinjwa nemvura yakadzika inopisa, kusimbisa kwemaminitsi mashanu, kuwedzera uchi uye kuitora kwemaawa matatu kusvika mana. Kugovera: 0,5 h zvipukiso zvehupfu, 0,5 magirasi emvura, 1 tbsp. supuni yeuchi.
  2. Nekudzivirirwa uye matambudziko nemukumbo, mushonga wacho unoshandiswa mukukura kukuru. Inofanira kutorwa katatu pazuva kwe 1 tsp spoon, yakashambidzwa pasi nemvura, kefir, kana juice.
  3. Chiropa, gallbladder neitsvo zvinoshandiswa maererano nechinangwa chimwe chete.
  4. Kuti kusimbise hutachiona uye hutano huripo, zvinoratidzwa kutora 1 kiyasipuni yechigadzirwa chero nguva yezuva kamwe.

Chimwe chinodiwa-kuitisa mushonga kunofanira kuva pane chisina chinhu chiri mudumbu uye usadye kwehafu yeawa mushure mekutora kudya. Inofanirawo kudhakwa nehuwandu hwemvura.

Contraindications yekushandiswa kwehutete hwehutu

Ichi chigadzirwa hachina kupesana, kushandiswa kwemukaka mutsva kunoratidzwa kune wose anoziva kuti zvakanaka sei kugamuchira. Zvibvumirano zvinoshanda chete kuvanhu vane:

Munyaya iyi, miviri yekunze haigoni kusiya muviri pasina kupindira, uye kudya kunogona kukanganisa kufamba kwavo.

Uyewo, shandisa kungwarira panguva yekuzvitakura uye kubata vana. Muchiitiko ichi, kubvunzurudza kwekutanga nechiremba kunosungirwa.

Izvo zvinopesana nekushandiswa kwemukaka mutsara uye spotty ndezvokusawirirana.