Kazhinji kacho, kuora musoro mune amai vanoyamwisa mwana kunogona kuitika nekuda kwechinzvimbo chisina kururama chemusoro nomutsi kwenguva yakareba: iye anongova nemasimba. Chimwe chikonzero chinogona kukonzera kusuruvara kusuruvara, kunyanya mumuviri uye mupfungwa paunenge uchichengeta mwana. Uyewo, misoro inokonzera kusveta kwemidziyo yekuberekwa nemigraine kana kuwedzerwa kweropa. Zvichienderana nechinokonzera musoro, nzira dzekurapa kwayo dzichasiyana.
Musoro uye kuoma
Usati wapora mushonga unoputika, zvakakosha kuongorora kana musoro wepamusoro unokonzerwa nekudyisa mwana nehavha yepamusoro yeropa. Sezvo zvikonzero zvinokonzera kuwedzera kukura zvakasiyana (chirwere chepfungwa, chirwere chepfungwa), haugoni kuzviedza uye iwe unoda kudana chiremba.
Pachirwere chepachivirimu chinowanzobva pamagadziro anobva kumusoro unogona kutaurira amai vanoyamwisa, haave nemafungiro asina kunaka pamuviri wemwana paracetamol, uye pano akargin kudyisa vakadzi iyo inoratidzira.
Pamwe marwadzo mamwe marwadzo anokurudzirwa munyaya ino, unogona kudana ibuprofen. Asi mishonga iyi inopesana nehutachiona, kubuda ropa, kuora kana kushaya simba, kushaya mishonga kumishonga.
Musoro kana uchidya - ndinokwanisa kuita pasina mushonga here?
Munamai anonyamukuta, kusarudzwa kwezvinodhaka nokuda kwemusoro kunokonzerwa nekuda kwekwaniso yekuvaisa mumukaka wemukaka. Nokudaro zviri nani kushandisa mishonga isiri yemishonga yemusoro panguva yekudya. Miitiro yakadaro inosanganisira:
- zororo uye zorora kwemaawa mazhinji;
- Kuramba mumhepo itsva;
- kushambadza kwemutsipa nemusoro;
- kuporesa gymnastics;
- aromatherapy .
Muchikamu chacho zvakakosha kuti muffle chiedza uye inzwi, kunwa mukombe weti inotapira yeti, tora kushambidza kwetsoka kana mvura inodziya. Uyewo, kubwinya kunotonhora pahuma, temberi kana mutsipa kusvika paawa imwe, bhanhire rakasimba kumativi ose, uye kunoderedza musoro.