Kwete kare kare yakasvibiswa paganda rekumusoro raifungidzirwa sedambudziko rekuyaruka. Kwemazuva ano, chirwere ichi chakatanga kuvhiringidza vakadzi vezera rakasiyana. Zvipfeko zvakagadzirirwa kumushure zvinotungamirira kune kuonekwa kwezvinzvimbo, nokuti, kupfekedza shangu yakazaruka kana sarafan, unotanga kunetseka kuti vamwe vanoona kuveza pane ganda.
Iwe usati watanga kubata chirwere chekuonekwa kwezviputi pamusana wako, unofanirwa kusarudza zvikonzero zvavakaonekwa.
Zvinokonzera purulent acne kumashure
Purulent pimples kumusana inowanzoumbwa nekuda kwekushandisa zvakanyanya:
- zvinwiwa zvinotapira;
- chokoti sweets;
- upfu hwakatsetseka;
- nguva yechingwa yezvokudya;
- doro;
- hove yakarungwa;
- zvokudya zvinokurumidza.
Izvi zvinogona kudzivirirwa nyore nyore kana ukasabvisa kubva pane zvekudya zvako zvakagadzirwa nemakrohydrates:
- shuga;
- semolina; semolina;
- uchi;
- sweets;
- pasta;
- mbatata.
Zvinokonzera zvinyorwa zvinyorwa pasi
Zvakakosha kureva kuti chikonzero chekuonekwa kwechigunzva chechigunha kumashure ndicho chipfeko chinogara chiripo chekugadzirwa kwezvinhu. Kuchengetedza mishonga yeganda, zvinokurudzirwa kupfeka machira T-shirts kana T-shirts izvo zvisiri kukwana pedyo nemuviri.
Usakanganwa nezvechikonzero chinonyanya kukosha, kubva kune icho chisina kungova nemapurisa mushure, asiwo dzimwe zvirwere zvakakomba. Izvi ndezvi:
- Nerve yakanyanyisa;
- kushungurudzika ;
- nguva yakaora mwoyo mamiriro;
- zvakaipa.
Iva nechokwadi chekucherechedza manzwiro ako kuitira kuti iwe usafanirwa kutarisana nechinetso chekugadzirisa maitiro.
Vadzidzisi vevhudzi refu vanofanira kugara vachicherechedza utsanana hwavo, sezvo kusvibiswa kuchaita chimwe chikonzero chekuonekwa kwemukati mutsvuku kumashure.
Zvinokonzera zviduku zviduku zvakatsvuka kumashure
Kumusana iyi nhamba yakakura yematare egaceous, uye kana iwe usingatori mvura nguva dzose, ipapo pane kuvharwa kwepurasi. Ichi ndicho chikonzero chekuonekwa kwemadiki maduku mutsvuku kumashure.
Kana uchishambidza zuva rega rega, shandisa bedzi zvinoshandiswa pakutsvaga, mazai ewaini uye zvigadzirwa zvehutsanana. Kunyangwe mushure mekushandisa mumwe munhu tiravha mumwe anogona kuwana tsvuku tsvuku shure kumashure kwenguva refu. Kana iwe unopinda mune zvemitambo yekudzidzisa, zvino mushure mega rega purogiramu, shamba.
Muzhizha, panguva yekugara kwezuva pamhenderekedzo yegungwa, usakanganwa kushandisa kisiki yakachengetedza, sezvo zuva rakananga rinogona kuva chimwe chikonzero chekuonekwa kwezvitsvuku zviduku zvitsvuku kumashure. Kuti udzivise izvi, edza kuzvizvidzivirira kubva pane kugara kwenguva refu muzuva.
Zvimwe zvinokonzera mhondi kumushure
Zvimwe zvikonzero zvemukati zvinokonzerwa nemakona kumusana ndezvi:
- kuderedza mavhithamini mumuviri;
- kuchinja muhutano hwekubereka;
- Kusarura kana kubvisa pamuviri;
- zvirwere zvekugadzira muviri;
- ulonda;
- gastritis ;
- kukanganisa kwepascreas.
Mukuwedzera, zvakakosha kufunga kuti iyo acne kumashure inogona kuonekwa nekuda kwekukundikana kana kutyora kwemazinga emahomoni. Kana pakanga pasina kushayikwa kwegadziriro ye endocrine, mashizha paganda haazotora nguva refu.
Nhaka inowanikwawo inobatawo basa rinokosha pakati pezvikonzero zvekuitika nguva dzose kwechigamba kumashure. Kana zvichida kune chimiro chekuberekwa kwemasvikiro kune maruva, ipapo chirwere ichi chakaoma kupfuura.
Asi kuti uwane chaicho chinokonzera zviputi kumusana, unofanira kufonera kusangana kwemukati ne dermatologist. Mushure mekuongorora, vachagoverwa kurapwa kwakakodzera.
Dambudziko rekurapa idzi dzakaputika nderokuti maumbirwo ari munzvimbo isina kunetseka - kumashure. Saka, mushure mokurairwa kuti uwane kurapwa, unofanira kutsvaga rubatsiro kubva kune nhengo dzemhuri.