Mhando dzakasiyana dzeganda rechitarisiko dzinoda nzira dzakasiyana dzekutarisira. Oatmeal yeganda remaziso inobatsira zvikuru. Kubva pamakumbo ayo unogona kuita masikisi akasiyana-siyana uye anogadzira izvo zvichabatsira kuita kuti matte iine mafuta akawanda ganda, inopisa mvura yakaoma, kudya zvokudya zvakasanganiswa, kuzadza ganda nemavhithamini, maminera uye kutarisa zvinhu, kushandura makwenzi uye kubvisa mashizha. Mapeji emasikisi uye zvinokera kubva ku oatmeal zviri nyore kwazvo, saka zvakafanira kuedza kubika nekuzvishandisa kumba.
Ungagadzirira sei oatmeal scrub?
Ganda rehuni harifaniri kungovhenekerwa kana kudyidzwa, asi rinonatswa nguva nenguva. Nzira dzinobudirira zvinongororwa kubva kune oat flakes.
Kune chero ruvara rweganda rinokodzera kugadziriswa nyore nyore kwakadaro.
Recipe ye chiso chekuchenesa chiso chiso
Zvisungo:
- oat flakes rakapwanyika - handful;
- mvura inodziya (mukaka) - hafu yekapu.
Kugadzirira uye kushandiswa
Pre-steaming face. Oat flakes inofanira kuvharwa mumvura, tora muchanza chechanza chako uye unyuke ganda rechiso chemanzi kwemaminitsi mashomanana. Zvadaro oshambidza nemvura yakanatsa, shandisa chiso chako netauro kana tambo yeputi. Mushure maizvozvi, unogona kushandiswa zuva rega rega. Kana ganda riri pachiso chiri kuvhara, slurry yekutsvaga kubva kuhuti inotapira inofanira kuitwa nehuni hunopisa.
Oatmeal for the face from acne
Oatmeal inoshanda segadziriro inobatsira zvikuru yekubvisa kupisa, kuoma uye kubvisa zvachose acne. Isu tinopa masikiti mapeji anobudirira pamusoro pemafuta.
Recipe masks kubva ku oatmeal kubva kune acne
Zvisungo:
- crushed oatmeal;
- mvura inodziya uchi;
- Aloe juice ;
- iodized munyu.
Kugadzirira uye kushandiswa
Sakanidza zvinhu zvose muhuwandu hwe1: 1. Shandisai musanganiswa pane chiso chinopisa. Tora maskita kwemaminitsi gumi nemashanu, uye osuka kwazvo nemvura.
Oatmeal for the face from wrinkles
Tinopa recipe yakagadzirirwa oatmeal flakes yekubvisa kukanganiswa. Mukuwedzera, ichi chikafu chinokwanisa kuchenesa chiso, kuderedza huwandu hwepore uye kupa ganda chimiro chitsva, chine utano.
Oatmeal mask recipe for wrinkles
Zvisungo:
- upfu hwakatorwa nemafuta emvura (yakapwanyika mu blender);
- mvura inodziya uchi;
- mukaka kana moto.
Kugadzirira uye kushandiswa
Sakanidza upfu kubva kune oatmeal nemukaka kana kamuki, uchi muhuwandu hwakaenzana. (Nokuda kwehukuru uye mukushayikwa kwemaitiro, iwe unogona kuwedzera juimu nemapuroteni akarova). Shandisai musanganiswa pamatama, pamhino, chinyi, mumhino uye kumativi ose, uko kunamira kunowanzoitika kakawanda. Inenge maminitsi makumi maviri mushure mekugadzirwa kwekugadzirisa, iwe unofanirwa kuibvisa nekunyatsochenesa chiso chako nemvura inodziya. Mushure mekugadzirisa, iwe unogona kugadzira - zvinoda kuwedzera zvichawedzera.