Osteochondrosis ye thoracic musana - zviratidzo

Osteochondrosis chirwere chemupenya, umo maviro anobata chinzvimbo chisina kusimba, zvishoma nezvishoma akapeta. Iyo yemappinal discs inoderera mukukwirira.

Osteochondrosis ye thoracic musana uye zviratidzo zvayo

Chikamu chakasimba chemupaka ndiyo nzvimbo ine thoracic. Saka, zvinenge zvisingaiti zvirwere zve musculoskeletal system. Pasinei neizvi, osteochondrosis yechikamu ichi chemupaka munguva pfupi yapfuura yava nguva refu kuongororwa.

Zviratidzo zve osteochondrosis yemutsipa we thoracic:

Osteochondrosis ye thoracic spine ine zviratidzo zvakafanana neyemwoyo yemagetsi uye chirwere chekudya. Nokudaro, kuitira kuti agadzirise chirwere chakakodzera, zvinokosha kuti uite chiongorori chakakwana nemumwe nyanzvi.

Osteochondrosis ye thoracic spine - kurapa

Osteochondrosis chirwere chenguva refu chinopfuurira chinoda kuchengetedzwa nguva dzose. Izvo zvisati zvichinyatsozivikanwa kuporesa zvakakwana osteochondrosis yenzvimbo ye thoracic zvakanaka. Nzira dziripo dzinosanganisira kugara uchichengetedza mamiriro ezvinhu akaenzana omurwere uye kubvisa chirwere chinorwadza.

Aya maitiro ekurapa anotevera anoitwa:

Mukuwedzera kune nzira dzakataurwa pamusoro apa, chirongwa chekurapa chinofanira kunge chinosanganisira maitiro ekurapa gymnastics ye osteochondrosis yenharaunda.

Osteochondrosis ye thoracic spine - zvikonzero:

  1. Zvisina kukanganisa kugoverwa mutoro pa intervertebral discs.
  2. Kushungurudzika mune zvinovaka muviri.
  3. Pathology yemagadzirirwo emagetsi.
  4. Dystrophic inoshandiswa mumatumbu e intervertebral discs.
  5. Kutadza kushanda nesimba.
  6. Scoliosis.
  7. Nzvimbo isina kururama yenguva yechipfuva paanogara (vatyairi, vashandi vehofisi).
  8. Kuramba kwenguva refu mubhuku.
  9. Kuisa pasi.

Osteochondrosis ye thoracic spine - kurapa maitiro

Kushanda muviri kwakagadziridzwa kunotsigirwa kuti kusimbise mishonga yekushure uye, maererano nekudaro, kuderedza mutoro pamusana. Mukuwedzera, kushandisa chirwere mu osteochondrosis chetachiona chinotapudza zvishoma nezvishoma chirwere chinorwadza. Uyewo dosed chiito muviri unoita mabasa anotevera:

Kurapa kwe osteochondrosis yemutsara we thoracic kunosanganisira maitiro akadaro:

1. "Bhomba":

2. Makumbo:

Kudzidzira kwe osteochondrosis yenharaunda kunofanira kuitwa nguva dzose kwemaminitsi mashanu, zvichida zuva rega rega.