Hemp flour - yakanaka uye yakaipa

Mbeu inogadzirwa ichi chigadzirwa chine zvakawanda zvakasiyana zvakasiyana-siyana. Asi zvakadaro, iyi inotaura zvishomanana pamusoro pezvibatsiro uye zvinokuvadza zvehupfu hwe hemp pachayo, saka ngatimboongororei zvinhu zvayo zvine.

Chii chinobatsira pfufura yehemp?

Chokutanga pane zvose, zvinofanira kuonekwa kuti chigadzirwa ichi chinokonzera mvura yakawanda-yakasvibiswa uye isina insoluble fiber . Ndicho chikonzero nyanzvi dzinoti hupfu hwakadaro ihwo hwemhando yezvakasikwa inogunzva, kureva, inobatsira kubvisa zvinhu zvinokuvadza kubva mumuviri zvakasikwa. Uye izvi zvinofungidzirwa nevakawanda kuti zvive zvakanyanya, kunyange zvazvo kwete iyo chete inoshandiswa pfuma yehupfu yehemp.

Izvo zvakakosha zve vitamini E mune chigadzirwa chinobatsira kunonoka kukwegura kwemasero. Ichi vitamini is antioxidant, uye naizvozvo, inodzivisa kuumbwa kwemahara radicals. Uyewo, kubatsirwa kwehupfu hwe hemp ndeyekuti inogona kunge yakagadzikana, iyo inokurudzirwa kune avo vane kudya kune zvishoma zveprotini. Fitin, pamusana pemiganhu yayo, inobatsira kudzivirira kutanga kwechiropa dystrophy, inoderedza ngozi yekuti inrophy yechirongwa ichi ichaitika.

Muupfu hwakadaro unogona kuwana uye mavitamini emuboka B, magnesium, potassium, calcium uye phosphorus . Zvose izvi zvinongoratidzika zvakakosha pakuita basa remuviri, sekuti, potasium inobatsira kusimbisa mwoyo musumbu, calcium inodiwa kuti pfupa remapfupa, uye mavhitamini emuB anosimbisa hutachiona.

Kutaura muchidimbu, zvinogona kutaurwa kuti hupfu hwehump hunokurudzirwa kune vanhu vanodyara, vanhu vanoda kuchinja zvirongwa zvinoshandiswa mumagetsi (kusanganisira mafuta) emuviri, pamwe chete nevaya vanoda kushaya uremu, nokuti furu yehump inokurudzira kuumbwa kwemagetsi emagetsi.

Ikukuvadza kwehupfu hwe hemp inogona kuitika bedzi munyaya yekusagamuchirwa kwevanhu, inoratidzirwa muhutachiona, kuitira kuti usati waishandisa iyo inofanira kuedzwa mudiki uye kumirira kuti muviri upindure sei. Pane zvishoma zvishoma zvinoratidzirwa zvekutsvaga kubva pakuiswa mune zvekudya kwechigadzirwa ichi zvinofanira kubviswa.