Dzvuku kana sezvarinonzi - meadow clover inokwezva vatevedzeri vemishonga yevanhu kwenguva refu. Izvi zvinobatsira zvakawanda, saka zvinogona kushandiswa kurapa zvirwere zvakasiyana-siyana. Kuporeswa kwezvinhu zvakatsvuka kwevhaveri kunyange kubatsira kuishandisa kusinganisa cholesterol. Uyezve, sezvakaratidzwa, chimiro chinoderedza huwandu hwezvinhu izvi zvinokuvadza mune zvimwe zviitiko, kunyange zvakanyanya kupfurikidza kune zvinodhaka zvinodhaka.
Inobatsira zvigaro red clover
Kubva kuKolesterol nedzimwe zvirwere zvitsvuku clover zvinogona kushandiswa pamusana pehuwandu hwayo hwakasiyana. Muchirwe chisingazivikanwi, icho vazhinji vakauya kuzoona semasora, vanoshandiswa chete semhuka yekudya, vane:
- organic acids;
- fatty acids;
- tannin;
- mapuroteni;
- resin;
- vitamini;
- glycosides;
- tannin;
- magnesium;
- potassium;
- calcium;
- carotene;
- isoflavones nezvimwe zvinhu zvakawanda zvinobatsira.
Kune urongwa hwemishonga yemishonga, nekuda kwokuti red clover inoderedza cholesterol yakawandisa uye inochengetedza zvirwere, ndeiyi:
- expectorant;
- marwadzo reliever;
- anti-inflammatory;
- antineoplastic;
- diuretic;
- antiseptic;
- immunomodulating;
- kurapa kuporesa.
Nekubatsira kwemuti, muviri unogonawo kucheneswa zvakanakira chepfu uye zvimwe zvinhu zvinokuvadza.
Nzira yekushandisa red clover mu cholesterol?
Unogona kuomeswa clover mune chero mapeji. Uye kana iwe uchida, iwe unokwanisa kugadzirira musanganiswa wakaoma iwe pachako. Izvo zvikamu zvepasi pose zvemuti zvinoshandiswa pakurapa.
Recipe yakakurumbira zvikuru yekushandiswa kwebvuuvhavha yakabva kune cholesterol inosanganisira kugadziriswa kwezvigunwe. Izvozvo zvinogona kushandiswa sechirapa pamwe chete nehutano hwekudzivirira:
- Kuti ugadzirire mazamu, iwe unongoda kusanganisa clover yakaoma nevodka muchiyero chimwe nechimwe.
- Kusimudzira zvinoreva zvinofanira kuva mavhiki maviri.
- Shandisa mushonga wapedza kamwe chete pazuva kwepuni imwechete. Iyo nzira yakanakisisa yekurapa inenge mwedzi mina.
Imwe nzira yekushandisa red clover kuderedza cholesterol yakafanana nekuwedzera kwekudya. Girai muti wakaomeswa wakaoma uye uwedzere nawo pahuwandu hweupfu. Izvi zvichaita kuti mapeji ose awane zvokudya zvakachengeteka zvakakwana.
Nekushandisa kusingaperi kwevhaveri, ruzha munzeve dzinonyangarika, misoro inenge yapfuura, uye kushaya mwoyo kunowanikwa.