Zvibereko zvegungwa buckthorn pakuzvitakura
Zvibereko izvi zvine mhando yose yezvinhu zvinogona kuva nemigumisiro inobatsira pamuviri wemama yeramangwana:
- iyo berry inoshanda semushonga unorwisa mabhakitiriya, kudzivirira mukadzi kubva kune hutachiwana, hunosimbisa hutachiona, huri kurwisa zvirwere, utonho;
- anoshumira seanopikisa akanaka;
- Kuvonga nekugadzirwa kwayo, michero inobatsira kudzivisa beriberi, kusimbisa masangano ese emuviri;
- inokurudzira kugadziridzwa kweganda, mucous membrane;
- irreplaceable sea buckthorn panguva yekuzvitakura mukutanga, sezvo ine folic acid, iyo inoita kuti kugadzirwa kwakanaka kwamakumbo kuve kwakakwana;
- inotarisira huwandu hweHemoglobin;
- magnesium uye vitamini B6, iyo iripo mune zvakagadzirirwa, inodzivirira vakadzi kudzvinyirira;
- inokubvumira kuti utsungirire kuvhiringidzwa, izvo zvinowanzokonzera vanaamai vari mberi.
Zvose izvi mumamiriro ezvinhu akawanda zvinogadzira gungwa buckthorn panguva yekuzvitakura imwe nzira yakanakisisa kune zvigadzirwa zvemishonga. Mushure mezvose, zvinodikanwa kuti amai vakamirira vasatora mishonga. Zvisinei, kana kurapa kuchidiwa, zvichiri nani kutarisa chiremba kuti urege kunetseka.
Contraindications kushandiswa kwegungwa-buckthorn pakuzvitakura
Kunyange zvibereko zvakakosha zvakadai, izvo zvinoita sezviri pachena, mune mamwe mamiriro ezvinhu zvinogona kukuvadza muviri. Nokudaro, mukadzi anofanira kunyatsocherechedza pane mamiriro ezvinhu zviri nani kusiya iri berry.
Zvibereko zvine zvakawanda zve carotene, izvo zvinogona kukonzera kurwara. Kana zviratidzo zvekusaita zvakanaka, rega kushandisa maruva buckthorn. Kana amai vane ramangwana vane zvirwere zveguruvladder kana pancreas, iwe haugoni kushandisa gungwa buckthorn. Uyewo zvinopesana negastritis, urolithiasis. Nechironda, haugoni kushandisa majiroji, asi unogona kushandisa mafuta.
Kushandiswa kwegungwa-buckthorn panguva yekuzvitakura
Uyezve zvakakosha kuziva kuti ndezvipi zvibereko zvinoshandiswa, ndeapi nzira yekubika.
Mhete inogona kudyiwa itsva. Kupa muviri wako mavithamini, zuva richakwana kwehafu yegirazi. Kuti udzivirire kutonhora, iwe unogona kugadzira jam. Pakati pezuva, zvakakosha kuwedzera tei kana kudya zvakadai. Kugadziriswa kwechibereko kunofanira kugadzirirwa, kana zvichidikanwa, kunyorova.
Gungwa buckthorn mafuta panguva yekudzivirira ichava mubatsiri wechokwadi mukurwisa zvirwere zvakasiyana-siyana:
- inogona kudonhedzwa mumhino nechando;
- nehuro, ruka kubva kumafuta uye mvura inodziya;
- rinogona kushandiswa kupisa, maronda, kuputika;
- vakadzi vanoshanda kuti vashandise pamuviri kuti vadzivirire mavara;
- kuwedzera chigadzirwa kumeso ezvipfeko, iwe unogona kubata nemhando dzakasiyana-siyana, mavara;
Masikisi nemafuta achabatsira kusimbisa bvudzi.
Ichi chishandiso chinobatsira uye mushure mekubereka mwana. Vakadzi vari kuyamwisa vanoda kutarisira mazamu avo . Dzimwe nguva pazviputi zvinogona kuumba kuputika. Vachange vachida kugoverwa nemafuta, izvo zvichaita nekukurumidza kuporesa.
Chero ani zvake anofarira kana gungwa buckthorn inogona kuva nepamuviri inofanira kuudzwa kuti inobatsira kudya berry apo pasina zvinopesana. Pose pane kusava nechokwadi mukadzi anofanira kubvunzurudza kwachiremba, mushure mokunge nyanzvi yose ichapindura mibvunzo yese uye ichapa mazano anonzwisisika.