Chii chinonzi Chirwere cheGastal, uye chinogona kunge chiine mimba yekuora mwoyo?
Maererano nemirairo kumushonga weGastal, zvinorambidzwa kushandisa munguva yekuzvitakura. Izvi zvinodhaka ndezveboka revan antacids. Iyo yakagadzirwa inosanganisira magnesium carbonate, magnesium hydroxide uye aluminium. Kuvapo kwekupedzisira uye kunokonzera kusakwanisa kushandisa chirwere ichi kana uine mwana. Kushandiswa kweGastal panguva yekuzvitakura kunogona kukonzera migumisiro yakaipa inotevera:
- kusagadzikana kwemuviri wemuviri wemukadzi ane pamuviri nekuda kwekuwedzerwa kwema aluminium muropa;
- kubuda ropa, uye, kunogona kuva mugumisiro wekuvapo kwesimbi yakapiwa mukugadzirwa kwemishonga;
- kuwedzera muhuwandu hwemaswa mumuguta wakanyanyisa kunogona kukanganisa mararamiro emunyu emukadzi anouya;
- kuve kwekutyisidzirwa kwekusununguka kwepamuviri kana kuberekwa nguva isati yasvika pakuberekwa kwenguva refu neGastal kuri kuwedzera zvinoshamisa;
- kutyora kwekuita kwekusaridzika kwesimbi, iyo yakazara nekugadzirwa kwesimbi kushaya anemia;
- kuderera kweropa kukanganiswa kwe calcium kunogonawo kuonekwa somugumisiro wekutora Gastal.
Nzira yekubvisa kuora mwoyo pasina kushandisa mishonga?
Mukuona kwekuti Gastal yevakadzi vane pamuviri inopesana, sezvakawanda mishonga, vakadzi vari mumamiriro ezvinhu vane mubvunzo wepanyama, izvo zvinosanganisira kuti munhu angabvisa sei kuora mwoyo pasina rubatsiro rwemishonga.
Chinhu chokutanga icho vanachiremba vanokurudzira pavanopindura mubvunzo uyu hachisi kutya. Kune nzira dzakawanda dzekubvisa izvi zvinoshamisa. Saka, somuenzaniso, alkali, mvura yemvura, Borjomi, inoita basa rakanaka kwazvo rekushaya mwoyo. Izvi, zvichida, nzira dzisina mhosva dzese dzekutarisana ne malaise.
Mukuwedzera, kune vanhu vakasiyana-siyana maitiro uye zvishandiso zvinobatsira kutsungirira kuora mwoyo. Isu tinonyora zvinoshanda uye zvakajairika:
- Zvakakwana kudya zvishoma zvishoma zvakakangwa mbeu yezuva (mbeu 25-30), sezvo kuora mwoyo pachako kunopera mushure me5-10 min.
- Girazi rezvechirwere rakasvibirira jelly rinobatsirawo kubvisa zvinhu izvi zvisingafadzi.
- Tea ine chamomile inogonawo kuonekwa sechigadziriswa chekuora mwoyo. Uyezve, mishonga iyi ine chirevo chekunyaradza, izvo zvinongobatsira vakadzi vane pamuviri.
- Zvakanaka kunobatsira kubvisa kukanganiswa kwemwoyo kwechingwa chitsva.
Mukuwedzera kune pamusoro apa, mune dzimwe nzira dzakawanda dzekuchengetedza kubva pamwoyo. Nokudaro, amai vangasarudzo vanogona kusarudza iyo inonyatsomubatsira.
Nokudaro, paaipindura mubvunzo wekuti Gastal inowanika panguva yekuzvitakura, chiremba anozvigadzirisa achapindura zvisina kunaka, achiratidza imwe nzira muhupenyu hwevanhu, nzira dzisingabatsiri, dzimwe dzaro dzakanyorwa pamusoro apa.