Kudzora kwemafuro ebvuku kwakanyatsozivikanwa kumadzitateguru edu, ndicho chikonzero mune zvekudya zveRussia zvine utano kune zvakawanda mapepipe nemabheri aya: kubva ku-cranberries vanoita marse, mvura inoshandiswa kuchikafu, kuwedzera kumucheka, mashuga, uye shuga, kugadzira mapepa. Unobtrusive tsvina tsvuku inopararira mumasango nemasango pedyo nezvose zvakapera, uye dzimwe nguva zvakachengetedzwa zvakakwana pasi pechando kusvikira panguva yechando. Ngatitsvakei kuti zvinobatsira zve cranberries ndezvipi uye nei zvingashandiswa.
Simba rayo rinoporesa re lingonberry rinokonzerwa nehupfumi hunogadzirwa. Micheka yakawanda yakawanda yemaminerari (potasium, magnesium, iron, phosphorus, manganese, etc.), benzoic acid (yakakwirira yezana inotsanangura kuchengetedza michero yekranberries uye kukwanisa kwayo kuchengetwa kwenguva refu), shuga (anenge 15%: fructose, glucose uye sucrose), pectin uye salicylic acid. Yakagadzirwa muna cowberry uye mavitamini: A, B, C uye E.
Mukuwedzera kune majiroji, majaya echechi anewo mishonga, nokuti ivo vakapfuma mu vitamini C, acids (gallic, tartaric uye cinchona), uyewo tannins.
Nei uchishandisa cranberries?
- nhamba yakawanda yevithamini mumakorberries inoita kuti inokosha zvikuru munguva yechando-spring, sekudzivirira uye kurapa kwe beriberi;
- decoction ye cranberry mashizha inoshandiswa kwe cystitis, se diuretic uye antiseptic, iyo inobvisa kupisa kwekuita. Haafariri cowberry (decoction yemashizha nemabriji), uye pyelonephritis;
- kurudzira kudya cowberries ane chirwere cheshuga, nokuti inovandudza kushandiswa kwemasabolism. A decoction yemashizha e-cranberries anobatsira kuderedza shuga yeropa;
- Mukuwedzera, chigadzirwa chinobatsira pakukurumidza kubviswa kwezvinokonzera uye mishonga inokuvadza kubva mumuviri, saka zvinobatsira kutora cranberries nekudzimba uye kupera. Imwe michina yemiti inobatsira kurarama nekusava nehanya nekurasikirwa kwesimba - kazhinji shamwari dzevakadzi vasina kuchena;
- majikiri cranberries anobatsira kune avo vanotarisira maonero ekuona;
- decoction yejikiji cranberries yakakurudzirwa kushandiswa, seyakasvibisa, pamwe chete neyekudzivirira mazai;
- juisi yakagadziriswa yerinberryberry inoshandiswa pakushambidzwa;
- Vambuya vedu vakashandisa zvakasimwa chimiro kwete kwete mune zvekurapa, asiwo zvekunakisa. Mask kubva kumuchero weChberryberry nokuda kwechiso anobatsira kubvisa kuvhunika, kuchenesa ganda uye, somugumisiro, kushandisa zvishoma madhikira. Kupfekedza musoro ne decoction yemashizha e-cranberry kunogona kugadzirisa dambudziko rekusuruvara kwebvudzi, dandruff uye kushevedza kusinganakidzi;
- cranberry juice inogona kugadzirisa nzvimbo dzakashungurudzwa nekasa kana shisa.
Nzira yekubika lingonberries iwe pachako?
Kuenda kubatanidza simba rezvisikwa kune mishonga yemakambani, zvakakosha kuziva nguva uye kuti sei kukohwa zvipikeriberry zvipo zvakanaka.
- Mashizha acho achasvika kumusango pamwe chete: anounganidzwa kana mushure mokunge apedza fruiting, i.e. munguva yegore kana kwekupedzisira. "Zvakashata", mashizha ezhizha e-cranberries akaoma kana akaomeswa uye anorasikirwa nemishonga. Dya mashizha ane tsvina shoma, nguva nenguva achivashandura. Kana ukaoma, sarudza gorosi rakanyatsokonzerwa nezuva, uko zuva rakachena risingafi.
- Miti yakakosha inounganidzwa mumamiriro okunze akaoma, kubva pakati paOctober kusvika pakati paNovember. Inogona kuchengetwa mufriji kana mumvura yakachena, iyo, zvichiitika, mushure memakore gumi nemashanu inofungidzirwa kuti inochera uye inoshandiswa kushambidza nehuro neAngina, uye inotorwa mukati memvura senzira yekurwadziwa pamwe chete. Pasinei nokuti iwe unoshandisa mvura, inofanira kuchinjwa kuti irege kudzivirira. Chikamu chemakoroti chingave chakaoma kana chakaomeswa, chikamu-kuisa jeriberry jam inobatsira.
Contraindications
Iyi girafu inowanikwawo mune zvemafirosofi. Mishonga ne red whortleberry inofanira kubviswa kana:
- iwe une humb blood blood pressure. Zvose mashizha nemakroberries e-cranberries anobatsira kuti zviwedzere kupera;
- kuwedzera acidity yemudumbu. Zviyo zvinokonzerwa nemakwenzi zvinokwanisa kutsamwisa mucous;
- iwe unotambura necholecystitis kana mainyo matombo. Kungofanana nedzimwe diuretic, cranberries inofanira kupedzwa nekuchenjerera zvakanyanya.
Shandisa simba rekuzvarwa kwako nekuchenjera uye uve noutano!