Curcuma - inonyanya kuchena zvinonhuwira, kuporesa zvinhu zvinozivikanwa munyika yose. Kunyanya kushandiswa kweTurmeric kunobatsira kune vakadzi vanotarisira nezvehutano hwavo nekunaka.
Chii chinoshandiswa chekasi?
Dutu mumishonga yekare yekuMabvazuva inotora imwe yenzvimbo dzinotungamirira, kushandiswa pakuporesa zvirwere zvakawanda. Kuumbwa kwezvinonhuwira izvi kunosanganisira mafuta anokosha, terpenoids, curcumin, mineral (calcium, phosphorus, iron, iodine), mavitamini B, B2, B3, C, K, etc., Pakati pemishonga inokosha inokosha yemucheka, inogona kushandiswa mukurapa uye cosmetology , tinogona kuona zvinotevera:
- anti-inflammatory;
- hemostatic;
- kurapa kuporesa;
- antiseptic;
- bactericidal;
- antioxidant;
- choleretic nevamwe.
Sezvo mutemo, inotorwa inotorwa mukati mukati mefomu rinoshandiswa (teaspoon ye powder kune girazi remvura). Uyewo iyi sarudzo inoshandiswa kumabhati, kusungurudza, rinses.
Mukuwedzera, turmeric powder - chimbo chakanakisisa chekucheka, kupisa , matambudziko, kukuvadzwa uye matambudziko. Inogona kushandiswa zvakananga pavanga kana mumvura yakanatswa kana uchi maitiro.
Dutu rinoshandiswa pakutsvaga kwezvirwere:
- chirwere chepamuviri, chiropa uye gallbladder;
- mwoyo neropa;
- joints uye musana;
- ENT nhengo uye nepamusoro pekufema;
- kutonhora;
- dermatological nevamwe.
Inotyisa mu cosmetology
Mvura inogadziriswa inogadzirisa iyo inobatsira kuchengetedza vechiduku uye runako kwenguva yakareba. Inoshandisa turmeric nokuda kwechiso uye muviri weganda, pamwe chete nemvere. Kuvandudza ropa microcirculation uye normalizing metabolism, inodzokorora zvinhu, inobatsira kugadzirwa kwe elastin uye collagen. Nokuda kwezvipfeko, unogona kushandisa zvose turmeric powder uye mafuta anokosha. Nzira yakanakisisa yekushandisa turmeric ndeyekuwedzera mafuta kune zvigadzirwa zvakagadzirwa zvakagadzirwa, somuenzaniso, kune kamu cream.
Heano mapoka mashomanana ane pasi turmeric:
- Mask with turmeric from acne : kuderedza turmeric mvura kusvika kuhutano hwakawanda, wedzera donhwe remafuta omuti wetii; Shandisai chisanganiswa usiku humwe pane zvinetso munzvimbo dzisati dzaoma, uye zunzai zvakanyanya uye musuke mangwanani anotevera.
- Muviri unosvina pamwe nekanyoro : wedzera hafu yepuniki yekasiki nekinamoni uye teaspoon yegungwa munyu uye mafuta emuorivhi kune punipuni yemafuta ekofi. Shandisa muviri wakanyorova uye kuisa masasa, kusvitsa maminitsi mashomanana, uye osuka pasi pewaini yakasiyana.
- Utano hwebvudzi hwakagadzikana : shandisai kiyiyopu yekotemeric nouchi, nepuniki yekaka inopisa, shandisai musanganiswa pamusoro wakachena wemvere, uye oshambidza nemvura yakadziya neapple cider vhiniga kana juisi.
- Masikisi emhando dzakasiyana dzechiso ne turmeric :
- yeganda rine mafuta: teaspoon ye-turmeric powder yakasvibiswa nemvura inodziya kune gruel uye uwedzere madonhwe mashomanana emurimu, kusanganisa uye kushanda paganda kwehafu yeawa, wozogeza nemvura inodziya;
- yeganda rakaoma: teaspoon ye-turmeric yakavhenganiswa nemafuta akafanana eloe juice,
shandisa pameso kwemaminetsi gumi nemashanu, uye osuka nemvura inodziya; - kune dambudziko rehuni: sanganidza hafu yepaspuni ye turmeric, maipuni maviri evhu chena uye mvura shomanana kusvikira yakanyorovesa, wedzera madonhwe maviri e-lavender mafuta; Isai kune ganda kwemaminitsi gumi nemashanu, zvino simesa nemvura inononoka;
- nokuda kwekuputika kweganda: kusanganisa pa teaspoon ye-turmeric, kirimu (mukaka) nouchi, shandisa pazviso nemutsipa kwemaminitsi makumi maviri nemakumi matatu, uye osuka nemvura.
Zvakakosha kufunga kuti zviso zvemasikisi nehuturi zvinonyanya kuitwa manheru, nokuti shure kwavo ganda rinenge rakaputirwa mumucheka wenyoro, iyo inoshambidzwa mushure me 2-3 kushamba.