Kwemazuva akawanda, hematogen yaifungidzirwa sechinhu chinobatsira zvikuru, uye vazhinji vachiri kuenda kumishonga nguva dzose nokuda kwekunakidza uku, uye mumwe munhu anonyatsoziva kuti kufambira mberi mumakambani ezvokudya kunokanganisa kuumbwa kwemhepo inopisa mwana, naizvozvo haisi yakakosha sepakutanga.
Chii chiri muhutogen?
Zvinonyatsozivikanwa kuti chinhu chikuru chinosiyanisa chigadzirwa ichi ndicho chakakwirira chesimbi, nokuti hematogog inogadzirwa kubva muropa rehavha. Erythrocyte mass yakaomeswa zvachose, zvichiita kuti rive zvokudya zvakasviba albumin - rinova chikonzero chehematogen . Zvisinei, ichi chikamu hachisi chinyorwa chesimbi chete, chinogona kukonzera migumisiro isingafadzi.
- Kuti vavandudze hutano hwemhuka, vatori vanopa mhuka vanabolic hormones nemishonga inorwisa mabhakitiriya inopinda muropa uye haibviswi kubva pariri. Nokudaro, mukana wekuvapo kwezvinhu izvi mumusana wekudya weAlbumin, uye naizvozvo mubhokisi ye hematogen, rinoramba.
- Mukati mawo, albumin inodyiwa isimba yakasimba, nokuti inoumbwa nemasero matsvuku eropa nezvimwe zvinhu zvakafanana zvehupenyu hwemhuka. Nemhaka yeizvi, kushandiswa kweshematogen dzimwe nguva kunotungamirira kumagadzirirwo emagetsi.
- Iko kune pfungwa yokuti black food albumin inobatwa nemuviri wedu nekutambudzika kukuru, sezvo nhengo dzemasero matsvuku eropa dzakaomarara zvakanyanya kushanda kweproteolytic enzymes. Muchiitiko ichi, kupinda mumutsipa mukuru, albumin yakagadzirwa zvishoma inova miviri yakanaka yemuviri yekukura kwe putrefactive microflora.
- Kuti uwane albumin yezvokudya, kuomeswa kweyerythrocyte mass inogadzirwa nehutano hwehutano, nekuda kweizvi, simbi yesimbi inosunga, iyo inodzivirira muviri kuti urege kuidya. Panzvimbo ye albumin, hemoglobin yakasvibiswa dzimwe nguva inoshandiswa, iyo inowanikwa nekutsvina, kudzivisa kupora kwenguva yakareba kurapa, iyo inobvumira kuchengeta simbi mufomu iri nyore kusvika.
- Vazhinji vanogadzira mashandisi vanoshandisa polyphosphates kuti vadzivirire zvishoma izvo zvatokohwa asi vasati vatsva ropa, izvo zvinogona kuramba zviri mu albumin yekudya. Izvo zvinokuvadza nokuti vanosunga calcium uye vanoibvisa kubva mumuviri.
Mukuwedzera kune albumin yakasvibirira, hematogen ine shuga, maharasi, mukaka wakanyorova uye uchi. Zvechokwadi, izvi zvinoshandiswa zvinoita kuti bhari iri inonaka kwazvo, asi usakanganwa kuti iine makominehydrates ari nyore anokurumidza kudyiwa, anokuvadza kusunungurwa kwe insulini, zvichiita kuti unzwe nzara mushure mechinguva.
Ndezvipi zvakare izvo humatogen inoshandiswa inobva mumichindwe yemafuta, iyo inopa mafuta ane mafuta anokonzera kukura muhuwandu hwe "bad" cholesterol uye kukura kweAristrosclerosis. Zvisinei, huri nani hunhu huripo hunowanzosiyiwa.
Kazhinji pane iyo mazita, unogona kuverenga kuti hematogen inowedzerwa nemavitamini, pakati payo pane A uye E. Aya mavithamini ari muhupamhi hukuru anotungamirira kuhupfu, ndicho chikonzero hematogen haigoni kufungidzirwa sekutapira kwemazuva ose uye inopedza kusadzora zvisingatauriki pasina kutarisa kuyerwa. Izvo zvinodikanwa kuti urege kupisa ropa kana uri kunwa multivitamines.
Kuvandudza kunakirwa kwebhari, marimu, michero yakaomeswa kana konati shavings zvinowedzerwawo kuhutano. Hapana chakaipa mune izvi, asi inowedzera caloric kukosha kwehematogen
Is hematogen inobatsira here?
Kuti ubatsirwe nechigadzirwa ichi, edza kusarudza hutomu hwehutano hwakanaka, uye kuumbwa kweiyo mavara kunofanira kufarira iwe kutanga. Izvo zvinodiwa kuti pakanga pasina mafuta emichindwe ipapo. Ita zvinoda hematogen, iyo iyo hemoglobin ine pfupa iripo. Vatori vehana vanonyora havangonyora chete zvakadzama, kubva pane iyo hematogen inogadzirwa, asi kuumbwa kunoratidzawo zvakakwana mu albumin. Mubharu ine uremu hwema gramu 50, inofanira kunge inenge ma2,5 gm. Chero mamiriro ezvinhu, chengetedza kuti mutsva wekudya albumin kana hemoglobin yakasvibiswa haina kunyorwa pamagumo ekugadzirwa, nokuti zvimwe zvikamu izvi zvichange zviri mumari shoma.