Nokuda kwenguva yebasa mubhizimisi rekuenzanisa, Claudia akaonekwa pane zvivharo zvezvinyorwa zvakadhindwa kanopfuura mazana matanhatu. Anonzi mumwe wevakadzi vakanyanya kwazvo vokuGermany. Asi kunyange vanhu vevanhu vanoda kuzorora kwete chete kubva muupenyu hwehupenyu, asiwo kubva kune zvakawanda zvezvipfeko. Kazhinji vanhu vakakurumbira vanoedza kuti vasati vazviratidze pameso epaparazzi pasina kuita-up. Asi Claudia Schiffer ndeyevo, uye anotenda kuti haatarisi zvakanaka kunze kwekugadzira.
Chii chinokonzera kuchinja?
Iri kuwedzera richicherechedza mumigwagwa yeLondon akapfekedzwa mune zviduku, zvisingasviki mbatya uye pasina pfupa shomanana rezvipfeko. Akangosiya nyika yefashoni, uye nguva yose yaanogara nemhuri yake nevana. Claudia Schiffer akatanga kuonekwa asina kuita maitiro sezvo akaedza kuzviita semudzimai weimba.
Usafungidzira kuti Claudia Schiffer, kusiya zvipfeko, anoita pasina kushanda muviri uye kudya kwakanaka . Mushure mokuberekwa kwevana vatatu, chimiro chake hachina kuchinja zvachose, asi chakakosha chimwe chinhu.
Claudia Schiffer Zvisikwa Zvakanaka
Ichokwadi, haane "zvishamiso" zvakavanzika zvekunaka:
- zvidzidzo mu aqua aerobics, pilates;
- nokuda kwechiso, anoita maitiro anokosha ezuva nezuva, anoshandisa zvipfeko zvinopesana nekukwegura;
- zvakashata zvakabatana nekusvuta uye doro, hazvina kutora chero chimwe chechipiri;
- kubva kunwiwa, anosarudza zvitsva zvinonwiwa maji nemamineri emvura;
- mune zvekudya hazvirevi iye oga, masikati, anotenda, munhu anofanira kudya zvokudya zvine makhahydrates, uye anosarudza hove nemiriwo kuti adye;
- inogara ichichengetedza ganda kubva kune ultraviolet rays nezvakisi nemasikati;
- mubatsiri anokosha mukurusa-ruchidzo rwehupenyu hwakakwana;
- dambudziko guru rave riine nyoro dzakatetepa dzemuenzaniso, uye anoedza kuvadyisa zvakasimba nemishonga yakasiyana-siyana yemasikirwo.
Claudia Schiffer asina mavara pamufananidzo anotarisa zvikuru kudarika makore ake. Pasina mubvunzo, inogara iine muenzaniso wekutevedzera huwandu hwevakadzi pasi rese.
| | | |
| | | |
| | | |
