Erickson's hypnosis yakagadzirisa kubata kwepfungwa kwemazana emakumi emakore, iyo inobatsira vanhu kubva mumararamiro anogara kwenguva refu, maitiro akasiyana-siyana ekudhakwa. Nzira yekuisa muhutano yakasiyana nedzimwe nhetembo uye ruzivo rwemifananidzo yakawanda, iyo inowana nzira yavo kupinda mukunzwisisa kwevanhu kuburikidza nemifananidzo, zvinyorwa uye nyaya.
Chii chinonzi Ericksonian hypnosis?
Iyo nzira "Ericksonian hypnosis inokosha yehutano hwakanaka umo mushandi anoita mazano" pasina chisimba ", saka murwere asingazivi anogamuchira nyore izvi mazano, izvo zvinobatsira kuvandudza hutano hwepfungwa kubva muchikamu chekutanga. Nokuda kweChenjeri uye Asingazivi, mutapi anoshandisa mharidzo yakasiyana-siyana yezvinyorwa zvakafuridzirwa muchimiro chezvifananidzi uye nyaya dzakasiyana.
Milton Erickson
Kutenderera kwakanyanya - ericsson kutengesa - "brainchild" yeAmerican psychiatrist Milton Erickson. Pazera remakore gumi nemashanu, akatambura polilio uye akasungirirwa pawiricheya. Chirwere ichi chakatanga kusikwa kwehurongwa hwaro hwekunyudzwa mumatambudziko, izvo zvakabatsira pakuwana Erickson. Pazera remakore makumi mashanu, chirwere chacho chakazviratidza zvakare, uye nzira yacho haisati yapa kuporesa kwakadaro. Erickson's hypnosis haisi chirongwa chepaucea, asi iyo nzira yakabatsira zviuru zvevarwere kudzokera kune zvinojairika, izvo zvinoita kuti zvikwanise kuongororai mupiro waErikson kuhutano hwepfungwa sezvakakosha zvikuru.
Erickson's hypnosis - izvo zvinogadzirwa zvikuru
Zvinyorwa zvinonyanya kukosha zveEricksonian hypnosis zvinotarisana nemafungiro akachenjerera kune munhu, uye zvinotarisa ukama hwakaenzana pakati pemudzidzisi uye mutengi, kusiyana nechechipiri directive hypnosis, apo murwere anotora mirairo yehutanoti. Zvinoreva nyaya iyo chiremba inounza kune murwere mumamiriro ezvinhu epfungwa, inoita kuti isingazivi kuti aratidze chikamu chake chokugadzira, anoziva mhinduro dzemibvunzo uye anoona mhinduro dzematambudziko.
Erickson's hypnosis ndiyo nzira
Izvo zvisingaiti mazano Ericson nzira ye hypnosis inoshandiswa nemaitiro akangoita sequential kana matanho:
- Kubvumirana . Chikamu chinokosha chechikamu, zvichibatsira kugadzirisa ukama nemurwere uye ukama hwekuvimba. Kururamisa kunoitika maererano nemiganhu yakawanda: kufema, micromotion, timbre uye tempo yekutaura, maitiro (audial, kinesthetic, kuona.) Nenyoro dzakakopihwa zviratidzo, zvinowanzoita.
- Kuita . Kugadziriswa kumanzwiro nemanzwiro emunhu anenge ari mutengi, somuenzaniso, kana akatsamwa kana kutsamwiswa, kuwirirana kunofanira kuitwa pamusana pekunetseka mupfungwa: "Hungu, ndinodawo kutsamwa panzvimbo yako!".
- Nhungamiro yekutenderera nemubatsiro nenzira dzakasiyana-siyana. Iyo inonyanya kuzivikanwa, inoda unyanzvi ndeyekuzivikanwa "katatu kuruka" naM. Erickson. Aya ndiwo nyaya nhatu, dzisingabviri. Muongorori anotanga kutaura nyaya yekutanga uye kuidzura panzvimbo yakanyanya kufadza, anotanga wechipiri, asina kupedza inoenda kune yechitatu, ine zvinyorwa-mazano kumunhu wacho, zvino kunyatsogadzirisa nyaya yechipiri uye pakupedzisira yekutanga.
- Mazano . Kushandisa masimba ekutaura. Kusiyanisa inzira yekurudziro, umo maitiro akasiyana-siyana emitemo anosiyana. Inobatsira kubvisa kushorwa kwemurwere. Semuenzaniso, unogona kushandisa mutsara uyu: "Kana uchiedza kutsungirira, nokukurumidza iwe unonzwisisa kuti hazvina maturo."
- Bvisa kubva pamatambudziko . Murapi anogona kukwezva murwere wacho kuti iye anokwanisa "pano uye zvino", kuti adzokere pfungwa yake kune nzvimbo yekamuri.
Erickson's hypnosis - kurapa
Erickson's hypnosis - therapy nemubatsiro wehutungamirirano inoshandiswa nevepfungwa dzepfungwa, hypnotherapists mukutambudzika kwakaoma kwemarudzi akasiyana-siyana ekudhakwa (doro, chimiro), uyewo kuziva uye kubvisa zvinokonzera mapobias, neuroses , kuora mwoyo uye kutyisidzirwa kwekutya. Ericksonian maitiro ekufambisa mutungamiri ishamwari yezvakatipoteredza uye mishonga yekurapa inyoresa mu 70% yemhosva apo yakanyatsorongwa.
Erickson's hypnosis kubva kuora mwoyo
Kushungurudzika - mamiriro ezvinhu umo munhu anorega kuona zvinoreva kuvapo, vadiwa, shamwari, basa rinorega kuva nechinangwa uye rinonakidza. Kushandiswa kweEricksonian hypnosis kushanda nekuora mwoyo kunobatsira kuwana zvidzidzo zvakare "kufema" uye kurarama zvakare. Chimwe chinhu chinokosha chekubatana, izvo zvinotarisa nzira yekushanda yebasa nemutano ane chirwere chinodzvinyirirwa, mibvunzo inobatsira kuziva kuti zvii zvinotarisirwa kuitwa pakushanda nehana uye mune izvo zvisingagoni kuziva. Mibvunzo inogona kuva yehupenyu hunotevera:
- "Kana zvichibvira, tsanangura manzwiro ako";
- "Ndeipi inonyanya kurwadza muzviitiko zvako?";
- "Wakabata sei nekuora mwoyo pamberi, chii chakabatsira uye chii chakanga chisina?";
- "Chii chakakurudzira kuedzazve kubuda kunze kwehurumende iyi?";
- "Ndezvipi zvaunofunga kuti zvinogona kukonzera mamiriro ako?";
- "Kana zvose zvikaitika, unoziva sei izvi, chii chichachinjwa munharaunda yako?".
Erickson akashandura kubatwa nedoro
Erickson's hypnosis inoshandiswa zvinobudirira muhutano hwakanyanya hwekudhakwa nedoro. Munguva yemutambo, maitiro ekurapa mafungiro asina kunaka kune doro achishandisa zvitendero uye mifananidzo. Hypnotherapy muiyi ye nzira iyi inotora kusvika kumwedzi mitanhatu. Erickson's hypnosis yakanaka nokuti haisi chepfu uye haina kupa migumisiro, zvisingaenzaniswi nechechi yekuronga hypnosis, iyo isingakodzeri kutambura kwose kunodhakwa. Contraindications yeErickonian trance ichave:
- hangover syndrome;
- psychosis;
- kushungurudza mamiriro;
- kushungurudzika kwemwoyo yematambudziko;
- ava nemakore anopfuura 60.
Erickson's hypnosis - chikamu chinoenda sei?
Vasati vauya kune mumwe munhu, vanhu vakawanda vane manzwiro ekusahadzika uye vanotya kuti vacharasikirwa uye vanotanga kutaurirana kana kutonyanya kuipa mumamiriro ezvinhu, zvinhu zvinonyadzisa uye zvisingagamuchirwi izvo vanhu vanorambidzwa. Kutya kwakanyanya kusingabatsiri, mupfungwa wepfungwa kana mupfungwa wepfungwa anogamuchira mutengi sezvaari, pasina chirevo chekuongorora - chigaro ichi chinobatsira kuvaka ukama hunokosha hwekuvimba. Chikamu chacho chakagadzirwa nenzira inotevera:
- Kuziva, chiziviso chekumbira kwekambani kana dambudziko, kuumba nzvimbo yekuvimba.
- Icho chinonzi hypnotherapist muchimiro chekukurukurirana zvishoma nezvishoma chinotumira muchengeti kuti ave nechimiro chechiedza, achitungamirira munhu kutarisa mukati. Panguva ino, mashandisirwo anoshandiswa kumisasa yekuzorora, kufungidzira pakufema, kufanana nekurangarira kwakanaka uye kunofadza kweupenyu.
- Chimiro ichi chinowedzera, munhu wacho anoramba kuzviziva iye iye nguva uye nzvimbo ino, yakanyatsorongedzwa nemukati wemukati pane izvo zvinotaurwa nehistorologist.
- Apo murwere akapinda mumoyo wakadzika, munyengeri anorondedzera nenzira isiri yakananga mazano asina kukodzera anodiwa kugadzirisa dambudziko revanhu uye kuti kazhinji nyaya inotanga pamusoro peumwe munhu ane matambudziko akafanana. Zvinoreva nyaya idzi ndezvokuti zvinetso zvevamwe vanhu zvinonzwisiswa zvakajeka uye munhu anogona kutowana mhinduro dzakawanda dzokuti ungagadzirisa sei "zvisingaiti" mamiriro ezvinhu.
- Buda kubva pamutambo. Migumisiro yakanaka yeEricksonian hypnosis ndeyekuti murwere haayeuke zvaiva naye, chii chaive chichikurukurwa, chii chaiva mibvunzo uye mhinduro, asi kufunga kunoramba kuchitsvaga kutsvaga uye kweimwe nguva matambudziko akagadziriswa, maitiro ekare ekuparadza maitiro anopa nzira itsva , inovaka.
Ericksonian Hypnosis - Kudzidzisa
Nheyo dze Erikson's hypnosis ndiyo nzira dzakadzikama dzinoratidzika kuva chivimbo chekuvimba pakati pechiremba uye murwere, asi kuti uzive nzira idzi dzinoda kuitwa uye kudzidziswa kubva kune vanyori vanoita iericeric hypnosis. Chimwe chinhu chinokosha chekudzidza ndiko kushandiswa kwemararamiro akanaka, chete ipapo nzira inozviratidza payo yose uye ichirapa.
Erickson's hypnosis - kudzidzisa
Erickson's hypnosis: nheyo dzemitemo, nzira nemaitiro - nhasi zvakava nyore kugadzidza zvakakwana mune chero nyika ipi zvayo. Kurovedza ndiyo nzira yekurovedza inonyatsopindirana nekuwana ruzivo munzvimbo yakachengeteka yemunhu, nekuda kwemitemo yemitemo yakagadzirwa nekuita masayendisiti. Pakurovedzwa kwe eriksonovskomu (eriksonianskomu) hypnosis hypnotherapists vanodzidziswa zvinyorwa zvepurogiramu uye kushandiswa kwemaitiro.
Erickson's Hypnosis - Dzidzo:
- syntone.ru;
- center-nlp.ru;
- igisp.ru;
- erickson.ru
Erickson's Hypnosis - Mabhuku
"Inzwi rangu richagara newe" - Bhuku raMnu Ericson rakakurumbira rinonzwika seimwe yemifananidzo iyo tenzi aida kushandisa mubasa rake. Nhaka iri mumhando yemabhuku neminamato inozarura mikana mikuru yevanyanzvi nevaya vanoda kutsigirwa kwepfungwa uye kubvisa maitiro akaoma. Milton Erickson - mabhuku:
- " Hypnotic Reality ." Bhuku racho nderimwe remhando dzakanakisisa mukudzidzisa maitiro e hypnosis kubva kuna tenzi, nekunyatsotsanurudza.
- " Strategic Psychotherapy ". Imwe nzira yekuenda kumunhu mumwe nemumwe uye Ericksonian nzira dzokurapa.
- " Deep Deep Hypnotic Trance ." Nzira dzakasikwa, dzakagadzirirwa muchikamu chekugadzirisa maitiro, mifananidzo, kusunungura munhu kubva muutapwa wezvinorema neurotic bindings.
Mabhuku pamusoro peEricksonian uye classic hypnosis yevamwe vanyori:
- "Maitiro ehutano hweMilton Erickson" R. Bendler naJl Grinder . Masters eNLP akaita nekunyatsoongorora maitiro ekufamba kwenguva naMe. Erickson. Inowanikwa mharidzo yezvinyorwa kubatsira masayendisiti, masayendisiti.
- "Zvidzidzo zvitsva mukugadzirisa" B.E. Erickson . Mukunda wemamita akakurumbira akaenderera mberi nebasa rababa vake. Mubhuku rake, Betty Erikson anorondedzera chiitiko chekushandisa Ericksonian hypnosis, anogoverana maitiro ake uye nzira dzekutora mazano.
- "Unyanzvi hwekutanga hweEricksonian hypnosis" M. Sparks . Munyori webhuku anoshandisa nzira yekudzidzisa mumabasa ake nevatengi, izvo zvinoita kuti zvive nyore kushandisa maitiro aM. Erickson ane chiitiko chinoshanda.