Kufungidzira gymnastics mundima
Mitsara inofadza-mihanzi, iyo inosanganisira maitiro eminwe yemapango maduku, kufanana nevana vose. Paunotanga maitiro akadaro, unotanga kutanga nevana vaduku, izvo zvinoratidzwa nekufamba kwemaoko. Zvishoma nezvishoma, kana mwana akazonzwisisa nzira yekudzokorora kune munhu mukuru uye kuteerera zvaanotaura, unogona kutora zvinyorwa izvi zvakanyanyisa, uye unomanikidzira minwedzo yezvidzidzo zvevana vekuchikoro.
Kushandiswa kwemitambo inoratidzika pachena - kurova imwe rhythm, kubva pamuromo pacho mafungiro anotapurirwa kuuropi, nokudaro achiita basa rekutaura. Willy-nilly, achidzokorora maitiro aya zuva rimwe nerimwe, vana vanoyeuka rhyme uye vanogona kuzvitaurira ivo pachavo. Uye iyo inofadzawo inokurudzira kukura kwekuyeuka.
Zviratidzo zvemafungiro muboka rakakura rekoroji
Chikoro chinopa chikwereti chakakwana pakuvandudzika kwemafambiro akanaka emotokari. Vana vanobatanidzwa mukuenzanisira, kutora, uye, zvechokwadi, vanoita zvikwereti zvekuvhiyiwa kweunwe kune vekuchikoro, yakagadzirirwa zvakananga yezera iri rezera. Izvi zvidzidzo zvinowanikwa mumutambo unotamba, kazhinji mumamiriro ekuratidzirwa ezvinyorwa zvenhau dzinozivikanwa uye dzinodiwa nevana.
Chinobudirira chekubudirira mukukudziridza unyanzvi hwakanaka hwemotokari nekushandiswa kwekuchiravira kwevana kwevana vepakutanga ndiko kugara kwezviitiko izvi. Kushandisa zuva rega rega kwemaminitsi mashanu kunogona kuwana chikonzero chakanaka pakuziva mutauro wemuromo. Zvidzidzo zvakadai ndezvokuvaraidza kwevana vanofarira, kunyanya kana mukashandisa zvidhori zvemunwe pamwe ne gymnastics, izvo zvichabva zvakasiyana-siyana mutambo uye zvinokwezva kunyanya kunyanya kunyange ivo vasina kunyarara.
Nhengo dzekudzidzira zvemazino zveboka rekugadzirira kune vakwegura vekuchikoro
Pasati pachikoro, kuvhiyiwa kweminwe kunopiwa zvakanyanya. Mushure mezvose, ikozvino maitiro anoshandiswa pakuvandudza kusagadzikana kwemunwe mumwe nomumwe nekubvisa kuoma kwekufamba kwesimba. Izvi zvakakosha kuti mwana anzwe peni kana penzura zvakanaka paanotanga kuziva huchenjeri hwepelpelling.
Izvo zvinokonzerwa nekufambidzana zvakananga panzvimbo yeuropi zvinonyanya kutaura uye zvinokurudzira, kuona uye kuongorora pfungwa. Unyanzvi hwose uhwu hunobatsira zvikuru kumwana ari mumakirasi ekutanga, apo minwe pentameters inoramba ichingobvisa kudzvinyirira panguva yekunyora.
Kuita zvekuita zvekuita mauno:
- Vana vanodzidza kufamba kusingazivikanwe pasi pemitambo yakasimbiswa - "Mhuri", "Mwana Wedu" uye mamwe maitiro mashoma. Pakutanga vanodzidza ku "munyu muto", kurondedzera kuti shiri dzinodonha sei zvimedu kubva muchanza cheruoko rwenyu.
- Gare gare iwe unogona kutamba mumusangano weminwe yezvakarurama nemaoko ari kuruboshwe, zvichienderana nekubata munwe wakatarisana.
- Bending cam, tinosunungura chigunwe nemunwe muduku - idzi dzichava nyanga dzebeetle, kana nhamba uye pakati - nzeve dzebhinyi.
- "Pamusoro-kumusoro" minwe inoputika patafura kumimhanzi.
- Mimwe yacho inorova rhythm, kuenzanisa munhu mukuru uye kutevedzera piyano.
- Mutambo "Fist - palm - rib". Munhu mukuru anodana rimwe remashoko aya, uye mwana anofanira kukurumidza kuratidza izvo zvinodiwa.
- Kubatsira kunobatsira nechinokonzera kushungurudzwa kwezvigamba uye kupumha. Zvichindwe zvakasimba zvakamanikidzwa kune mumwe nemumwe, ndokubva asunungurwa. Iwe unogonawo kuita neminwe yakanamatirwa mu "lock".
- Vachikoro vepamusoro semupapa weunyanzvi kana minwe inopindirana mu "lock", uye zvino unoda kusimudza imwe, inonzi mudzidzisi.
Itai kuti imi mitambo yenguva pfupi yemazuva mashoma neminwe, muve tsika, nokuti inobatsira zvikuru mwana uye nyore nyore kune munhu mukuru - zvakakwana kudzidza mimwe mitauro yakakodzera.
Vhurawo pabasa
Finger yakareba uye yakakura
Akaenda kumunda kune plums.
(Takarova pakati pechindwe nechomukati chechigunwe)
Inoratidza kubva pachikumbaridzo
Akamuudza nzira.
(Vhura minwe yako mumakam, bvisa urani uye ratidza nenzira dzakasiyana)
Mwenje wepakati wakarurama kwazvo,
Anogogodza marariki kubva pabazi.
(Zvigunwe zvikuru uye zvepakati zvakapetwa sekuti iwe uri kuda kunyorera)
Asina zita rinotora ...
(Kunyengedza munyorero kumunwe, sezvinonzi kusarudza chimwe chinhu kumusoro)
Uye myzinchik-gentleman
Anoisa dombo muvhu.
(Dzokera kumucheche muduku uye ugogogodza patafura, uchifamba neminwe - ruoko harufambi)
Glade yemaruva
Ruva rurefu rukazomuka pakuchenesa,
(Hwokubatanidza, chindwe kuti zviparadzaniswe, zvigunwe zvakapoteredza)
Mambakwedza, chitubu chakavhurwa mapaundi.
(Vhura minwe yako, sekuti kana uchitanga bhu)
Zvose zvipfeko zvekunaka uye chikafu
(Rhythmically fingidza mimwe yako pamwe chete)
Vose vanopa midzi pasi pevhu.
(Bata mapoka pasi, tora rutivi rwakatarisana, runoparidza minwe)
Vhuni zvekufamba
Ngatitange kufamba,
(Maoko akavharirwa mumatanda, uye zvigunwe "zvinomhanya" patafura)
Uye wechipiri kuti atore
("Running" index meno)
Chimwe chetatu cheminwe ichimhanya,
(Vheiri midzi "runza")
Uye wechina netsoka.
("Vari kuuya" neminwe inowanikwa muwreckage)
Fifth finger galloped
(Kubata tafura rhythmically neminwe duku duku, bud-chimwe chinhu bunny)
Uye pamagumo emugwagwa wakawa.
(Knock fist yake patafura)
Cooking cabbage
Tinocheka kabichi - kucheka,
(rimwe chete, tinosangana nemitambo yemichindwe pamusoro pefurafura)
Isu kabichi munyu - munyu,
("Munyu" neminwe yeboshwe uye kuruoko rworudyi)
Isu tinotakura zvitatu kusvika zvitatu,
(bvisa maoko edu)
Isu tinomanikidza kabichi - tinoshandisa,
(finyidza - kusanzura maoko ari kuruboshwe uye kurudyi mumakamuri).