Munhu akarongeka zvokuti zvose zvinoshaya chimwe chinhu kwaari. Munguva yechando, tinoda kutonhora kwezhizha, uye musi waJuly July zuva tinorota kwechando, skiing uye kupora. Asi pane imwe nguva yegore iyo munhu wose anoda pasinei nehutano nezera. Zita nguva ino ichando. Mumazuva ekuti zvinhu zvose zvinouya muupenyu uye zvinotumbuka nemirazi yakajeka, yekutanga uswa huri kukura, mhepo inozadzwa nekunhuwa kwemashizha akasvibiswa uye mhepo dzisina kusimba dzakasununguka. Kunyange vanhu vakwegura kwazvo vanowana vaduku mukati megore, uye mweya uzere nemufaro uye nyota yorudo. Asi mufaro uyu kune rumwe rutivi rwemari. Nechitsime, zvirwere zvisingaperi zvinowedzera, uye kukura kwezvirimwa zvinounza nawo, kunze kwekunatsva uye kunhuhwirira, uye kuora kwemhuka. Uye izvi zvinodarika zvose zvakanaka, kuva denda rechokwadi kune avo vanenge varasika. Zvaunofanira kuita nekutaridzika kwemazuva ose pane chiso uye maitiro ekurapa, heino mhete yenyaya yedu yanhasi.
Sei zvakadaro?
Sei kutarisa kwechiso pane chiso kuchionekwa muchemo? Hungu, zvinhu zvose zvakajeka, kurwara kwose kune chirwere chisingagumi, uye nehuwandu hwezvakawanda. Naye kwemakore iwe unogona kurarama zvakanaka uye usingafungi nezvehupenyu hwahwo kusvikira usangana ne "yako" allergen - chinhu chinokonzera kugadzirisa kuita mukati mako. Zvose zvinowanzogadzirwa neguruva remvura, mvere uye mapepa, zvokudya uye mishonga, uyewo maruva emiti uye mapurini. Heinoi yekupedzisira uye inova chikonzero chekutambudzwa kwedu. Kana uchikwanisa kubvisa guruva kuburikidza nekuchenesa mvura, kubva mumvere uye neminhenga - nokuisa mbatya dzemvere dzemapuranga nemiseve yemapapiro ane zvinhu zvekugadzira, uye "zvokudya zvinoshungurudza" zvinongodzingwa kunze kwezvokudya, saka iwe haugone kurega kubva mumaruva emvura. Mukuwedzera, munguva yakareba yekupedza nemwedzi yechando, muviri wakave wakagara uchigara wakanyarara, wakarasikirwa nekuramba kwawo, uye pano wakawira mumupupuri une dutu pasina chero kugadzirira. Kurwadza kaviri kunowanikwa.
Chii chandinofanira kuita?
Zvaunofanira kuita uye maitiro ekurapa zvinokonzera zviso pameso - ngatinzwisise. Saka, kuporesa kurwisana kwechiso chiri pachena kuti hazviiti kuti kubudirire, mune zvimwe, pamwe chete nedzimwe zvirwere, ipapo tichazotaura pamusoro penzira dzekutanga rubatsiro uye zororo remamiriro akaoma.
Rubatsiro rwekutanga mukukurumidza kwemazuva ose pane zviso ndiko kunatswa kweganda renharaunda yakakanganiswa. Inogadzirwa neviri kana katatu swaton swabs yakakonzerwa mumucheka wakasviba, kefir, kana kuti yakaneta diluted sourum sour cream. Zvadaro chiso chinoputirwa nemvura inopisa yakanyorova isina sopu kana zvimwe zvigadzirwa zvehutsanana uye zvakasvibiswa nemucheka werineni wakaisvonaka. Pamusoro peganda rakacheneswa, compress yakadzika inoshandiswa muchimiro chechayizi chakasvibiswa mumusango wekamomile, sage, calendula kana chai chaiwo mashizha. Shanduko yegerize inofanira kunge iri maminitsi maviri, uye nguva yose yekutongwa - maminitsi gumi. Uyezve, tinoomesa chiso uye tinodururira huti nemucheka kana mbatata yematumisi. Icho chichanyaradza chidimbu uye kununura kubwinya nekudzivirira. Kupera kunodzokororwa kazhinji mukati meawa, uye zvose zvinoshambidzwa uye nguva yekupedzisira ndiko kuoma kwechiso.
Imwe nzira inobatsira ndeyokushandisa mushonga. Iko kune mahara, suprastin uye diphenhydramine, uye mafuta ekukosha kweko anowanikwawo. Unogona kuzvitenga parasiyo yepamusoro. Ingoyeuka izvozvo
Asi chii chavanenge vachipa kuti vaite nehutano hwakatarisana nechiso chechiremba. Pasina kumirira kusvikira nguva inouya, uye chirwere chinoratidzira mukubwinya kwayo kose, kutora nzira inobatsira yekudzivirira. Iwe unoenda kune anoristorist, uise nekubatsira kwerudzi uye chiitiko che "yako" allergen, uye zvadaro zvishoma nezvishoma unoita muviri wako. Semuenzaniso, gore rose rekupera unenge uchinge uchinge uchinge uchinge uchinge uchinge uchitarisana nemuviri wako pamusana pemaziso ako. Iwe uchanyatsogadzirira iyi kunhuhwira uye kuverenga kuti sei uye muneiipi dose kuti uiite. Mushure mekunge mwedzi, chirwere chacho chinowedzera zvishoma. Muviri unozochinja zvishoma nezvishoma, uye kuwedzera kutsva kunotevera. Saka zvishoma nezvishoma, kutanga munaSeptember, chitunha chako chekuzvidzivirira chichasimbiswa, uye haufaniri kufunga zvakaoma kuti uite sei nechechi inotevera yehutano hwepanyika. Ingoyeuka, hapana chiito, uye zvose zvichave zvakanaka.
Iye zvino iwe wakashongedzwa zvakakwana, sezvo iwe unoziva zvokuita neukwepa kune ganda rechiso. Zvichengete iwe woga.