Kuchenesa lymph

I-lymphatic system, pamwe chete nomuviri wose, inoda kugara ichicheneswa. Kubatwa kwaro kubva chikonzero chokuti zvinopfuura 80% zvezvinhu zvose zvinokuvadza zvinogara pakati pemasero. Kunatswa kwemuviri wakakosha kunokosha zvikuru, sezvo kunogadzirisa basa rechiropa, itsvo uye spleen, iyo inoumba chidziviriro chekudzivirira chemuviri, kudzivirira basa reabhakitiriya.

Kucheneswa kwechiremera mumusha

Iyi nzira inoratidzirwa nehutachiona hunoita, dermatitis, rhinitis yemagetsi uye zvimwe zvirwere zvinokonzerwa nokusvibiswa kwemuviri. Inokurudzirwawo kuchenesa mushure mehutachiona hwehutachiona. Mukuwedzera pane kutevera mitemo yeimwe chirongwa, iwe unofanirwawo kutevera kudya, kubvisa kubva pane kudya kwemazuva ose:

Kuchenesa lymph folk remedies

Kune nzira dzakawanda dzekuzadzisa tsvina. Munhu wese anokwanisa kuwana sarudzo yakakodzera pane zvaanoda uye zvaanoda.

Normalize iyo yemazuva ano eine lymph inobatsira aple cider vhiniga:

  1. Mumvura yakabikwa (girasi) wedhainiki (2 kiyi).
  2. Inwa mushonga wezuva nezuva nekuda kwemamiriyoni makumi matatu.

Zvakanaka kuchenesa midziyo yeku cholesterol inobatsira lemon:

  1. Iro rakapwanyika rose remon rinowanikwa mumudziyo uye rinodururwa nemvura (lit).
  2. Mushure memazuva matatu, tora mukombe wechina uchitanga kudya.

Kubudirira kwekunatswa kwemuviri wesimbi. Iyo inonyanya kukosha ndeye oregano :

  1. A spoonful of raw materials inodururwa pamusoro pemvura inopisa uye yasara usiku hwose.
  2. Vanonwa kugadzirira vasati vapedza muhafu yekapu.

Nzira yekuchenesa ndiyo mazuva makumi maviri nemaviri panguva imwechete yevhiki.

Inokurudzirwawo kuchenesa lymph pamwe neshizha remarara:

  1. Inenge 30 mashizha akaomeswa akaiswa mumudziyo une mvura inopisa (300 ml).
  2. Zvakakosha kuvhara chigadzirwa nemucheka wehusiku hwose.
  3. Tora ichi chinwiwa mudiki sips manheru kwemazuva matatu. Zvadaro vanoita zororo kwevhiki.

Iyo yakasimba kwazvo lymphostimulant ndiyo midzi ye licorice . Izvo zvinodzivirira kupera kwemuviri weclimph mukati memaviri, kunobatsira kubvisa tsvina. Zvisinei, zvakakosha kushandisa sorbent. Kuchenesa lymph, yakaitwa carbon, sea kare kana oatmeal inogona kushandiswa se sorbent. Kuchenesa kunotevera:

  1. Pamuviri usina chinhu, kunwa mvura (girasi) pamwe nekuwedzerwa kwepunioni yetikorice syrup.
  2. Pashure pemaminitsi 45 unogona kutora marasha kana kudya kabichi.

Kuita kurapwa kwemavhiki maviri.

Kuchenesa lymph juice

Yakarondedzera kuchenesa nzvimbo dzine juisi e citrus:

  1. Juice yezvine mazambiringa, marimu emamoni, pakuda-marangi, kusanganiswa nerita remvura.
  2. Kutanga pa8 masikati mangwanani, uye zuva rose, nguva imwe neimwe, kunwa kirasi yekunwa.
  3. Mishonga inotora mazuva matatu, panguva iyo inorambidzwa kudya chero chinhu.
  4. Kuti ubve pane zvekudya unoda zvishoma nezvishoma, kutanga nemichero yakasvibirira nemiriwo.