Majoka ezvikamu zvakasiyana zvemuviri anogona kupiswa. Kusarudzwa kwemari inobatsira mune izvi kana zvakadaro, kunogona kuve kwakasiyana zvichienderana nekuregererwa kwemarwadzo.
Nzira dzehutano hwehutano hwemasangano
Iko kune mishonga yakawanda yevanhu vekurapa marwadzo muzvibatanidza. Izvi zvinosanganisira:
- ointments;
- lotion;
- kunomesa;
- mabhati;
- mabhati;
- rubbing;
- cold therapy;
- ointments;
- mummy;
- massage;
- muviri muviri;
- chikafu chakakodzera;
- decoctions;
- teas;
- infusions.
Kurapa kwemunwe majointshu maitiro evanhu
Bhati kubva kumabhedha emakwenzi ake akasiyana-siyana:
- chamomile;
- calendula flowers;
- sage;
- kutevera;
- mishonga yekuunganidza mishonga inorwisa-kupisa;
- mafuta eucalyptus, thyme, fir;
- tsvina itsva.
Nzira yekurapa neateresi inogona kuitwa kwemaminitsi gumi nemashanu. Mvura iri mubhati inofanira kunge ichidziya, asi isingatsvi.
Kushandisa zvinyorwa kuminwe inorwara kunokonzera ropa richiyerera kumusweti uye kunonoka kupera kwekubatana. Paka re mbatata yakasviba inozivikanwa zvikuru.
Uyewo imwe yezvinyorwa zviri nyore zve compress:
- Sheet yemucheka mutsvuku kunonyorera kuita juice.
- Isa kune minwe yakaipa kwemaminitsi makumi maviri.
- Zvadaro shandura pepa.
- Ita izvi katatu pazuva.
Kuporesa rubbing:
- apple cider vhiniga, yakasvibiswa nemvura inodziya;
- tincture ye Kalanchoe mashizha, shiri cherry bark.
Bvisa minwe yako katatu pazuva kwe mwedzi.
Imwe yakakurudzirwa kushandisa expander.
Kurapa kwechikafu chekuputika vanhu pamwe chete
Chimwe chezvirwere zvakakurumbira zvekubatanidzwa kwechiuno ndeye coxarthrosis . Kurapa kune zvakawanda zvevanhu mapeji, heano mamwe acho:
- Bhati kubva mumatare. 3-5 makirogiramu matsva kana akaomeswa nettle cook muhuwandu hwemvura kwehafu yenguva, vharaira mubhagi, wedzera mvura uye ushambidze kwemaminitsi makumi maviri.
- Kuomesa, somuenzaniso, uchishandisa dhamhembe saber.
- Tinctures ne sabelnik marsh.
- Razirki. Sakanidza girazi resafini uye mafuta ezuva, kuwedzera 6-10 pods yepuru tsvuku tsvuku. Inosvika munzvimbo ine rima kwemazuva 9, bvisa majoini anorwadza.
- Maitiro anoshandisa ivhu, mummies.
Kurapa kwegonarthrosis yemakumbo akabatanidzwa mishonga yevanhu
Kurapa gonarthrosis yemakumbo ekubatanidza mishonga ndeyekutanga kutanga pakutanga kwechirwere. Iwe unogona kushandisa zvishandiso zvakasiyana zveizvi:
- Tora mumabhandi uye tinctures (pamabhanch buds, dandelion, cowberry, strawberry, bhiza sorrel, mishonga yakakura).
- Iko inokura uye inoshandisa kusungirirwa (nekrisiti yemaruva, burdock, propolis, uchi).
Panguva yekurapwa, unofanirwa kuita maitiro anokosha pamwe chete nechirwere chepanyama uye kuisa muviri. Pamwe neizvi, unoda kuchinja kudya kwako.
Kuchengetedzwa kwemakumbo emakumbo nemishonga yevanhu
Nekurapa kwezvikamu zvemakumbo, vanhu vakadaro nzira dzinokurudzirwa:
- Mafuta emunyu (2-4 kilogram yegungwa munyu inopera mumvura).
- Muzhizha, mazamu anorwara emakumbo akafukidzwa mumashizha eamai namaikadzi, muchirimo - nemashizha makuru ejuddock; muchando - kabichi mashizha. Chikamu cherapi ndevhiki imwechete.
- Dry fukisi mbeu inofanira kupiswa muhomwe yenyama uye inoshandiswa kunzvimbo dzakaoma.
- Zvakanaka kubvisa marwadzo emubhati kubva pamapurigi matsva epruce. Vadururira nemvura inopisa, bvumira kunotonhora, kushambidza kamwe chete pazuva zuva rega rega mazuva maviri.
- Kunyora kubva kune gate rakasvibira radish rinoderedza marwadzo kwehafu yeawa.
Nzira yekurapa mamiriro ekugadziriswa kyuyu muzvibatanidzwa nemaitiro enyika?
Imwe nzira yakanakisisa uye iri nyore yekurapa ndiyo kugamuchirwa kwe decoction kubva kumashizha emarara:
- 20 mashimo vira mu 300 ml yemvura kwehafu yeawa.
- Bvisa mu 100 ml yemvura.
- Inwa kaviri pazuva pahupuni hafu yenguva isati yadya.