Mishonga yevanhu kune hangover

Kunyange vanhu vakarurama kamwechete muhupenyu hwavo, asi vaifanira kufunga nezvezvokudya kana kunwa kuitira kuti migumisiro yemadekara echisimba akaparara nokukurumidza. Saka mishonga yevanhu kune hangover kuziva mumwe munhu inokosha. Kunyange kana isingabatsiri iwe muupenyu, rimwe zuva unogona kuchengeta mazano anobatsira kubva pakutambudzwa kweshamwari yako kana hama yako.

Iyo yakanakisisa vanhu remishonga ye hangovers

Zvechokwadi iwe uri mune arsenal yako inenge iine mishonga yegango, ichikubatsira kune vose mazana maviri. Chero kana zvichiitika, tinokupa iwe kuti uzive dzimwe nzira dzakawanda dzokurapa yemigumisiro yemitambo newaini:

1. Chinhu chikuru icho muviri unoda mushure mekunyanyisa kunwa mvura. Iwe unofanirwa kunwa zvakawandisa. Iwe unogona kushandisa mvura yakajairika, asi zviri nani kubata mushonga wezvinwiwa newaini yevhitamin C: jirberry cranberry kana muto wekusimuka, semuenzaniso.
2. Iyo yakagadzirwa nevanhu yakanakisisa remushonga wehangover ishairi yakasiyana. Aiwa, zvichida, munhu aisadai asina kubatsira izvi.
3. Iwe unogona kuedza kubvisa musoro wepamusoro uye kubvisa kusuruvara nekusimba nekasi yakakura nemon kana kofi. Inwa dzichavandudza kutevedza kweropa uye dzizobatsira kuti dziwane zvakare. Kana uchida, iwe unogona kuwedzera shuga kune tei nekofi.
4. Enema haisi kufadza, asi panguva imwechete imwe yenzira dzakanakisisa dzekutarisana nechechi. Nekuita izvi, iwe unokurumidza kuchenesa muviri wehupfu, uye unonzwa zviri nani.
5. Kefir nemaminerari mvura isiri nyore uye yakashata yevanhu mhinduro yekurapa hangover. Rimwe girazi rakakwana kuti uchinzwe kuponeswa.
6. Mune mukombe mumwe, iyananidza yai yakasvibira newaini yevhiniga maronta. Wedzera pepper uye munyu uye kunwa mune imwe gulp. Iwe unogona kutsvaga pepper ne tomato juice kana ketchup. Iyi kamukira, kunyange zvazvo ichiita sechinoshamisa, yakatobatsira vakawanda.
7. Iva nechokwadi chekuedza kudya uye enda kuchimbudzi. Izvi zvinobatsira kubvisa tsvina uye kudzoka.

Chii chandingaita kuti ndirege kudzivirira mari yevanhu kubva kune hangover?

Kuti varege kuva nemusoro kana mangwanani, uye ini handina kufanira kufunga nezvekuti, ndechipi nzira dzevanhu dzinoshandiswa kushandiswa uye kuti chii chingaita nevanodzivirira, zvirokwazvo, zviri nani kumisa nenguva kana kuti kurega kunwa zvachose. Kana iwe usingakwanisi kuzviita iwe pachako kana usingadi, shandisa mazano aya akajeka:

1. Pamberi pemabiko, inwa mahwendefa akawanda emishonga yakashandiswa kana machena. Mushonga wacho uchatora kurohwa iwe pachako, uye doro haringakukuvadzi.
2. Chirongwa chevanhu vanozivikanwa zvikuru chinobatsira kukurumidza kubvisa uye kudzivirira musango - mafuta omuorivhi. Inokura uye inochengetedza kunwa doro mudumbu.
3. Zvimwe zvinodhaka nepamvura yakachena.