Ikushambidza kokutanga mu-ice-hole paEpiphany yakaratidzika semitsika, mushure mokunge kugamuchirwa kwechiKristu muKivan Rus muna 988. Musi waJanuary 19, hovha yekereke - kubhabhatidzwa kwaIshe, panguva ye Divine Liturgy, kugadziriswa kukuru kwemvura ine simba rokuporesa kunoitwa. Zvinotendwa kuti zvinhu zvose zvemvura pazuva rino zvinowana zvishamiso zvinosimbisa muviri nemweya masimba.
Chii chinonzi kushambira mu-ice-hole ye Epiphany zvinorevei?
Gomba ravanoshambidza rinonzi Jorodhani, vanouya kwaari mushure mekuita basa guru, pasina munyengetero wemupristi hazvibvumirwi kupinda mumvura. Baba vanokomborera avo vanoda kuita tsika yekugeza paKubhabhatidzwa - vanoverenga munyengetero musati gavakava uye katatu inomiririra muchinjikwa mukati maro, kunze kwekupedzisa kweminyengetero kunogona kuita tsika. Kuraira tsika yekuchenesa uye kushambidza zvitadzo hazvina kururama, kubvisa zvitadzo munhu anofanira kutendeuka nekureurura muchechi .
Ndeipi kupi kushambira muhombe-yeEpiphany kuenda?
Nguva yezororo, iyo iyo tsika inobatana nayo, iyo yakare-kare-Kubhabhatidza kwaIshe kwakatangwa sechiitiko chakasiyana muushumiri hwechechi munharaunda yegore 377. VaKristu vekare mazuva ano vakauya kuna Jorodhani, nzvimbo iyo Jesu Kristu akabhabhatidzwa. Muitiro wekubhabhatidza kubhabhatidza ndeye tsika dzevanhu, izvo munhu anozviita pachikumbiro chake pachako, hapana mitsara yechechi panyaya iyi. Mvura, yakatsaurirwa zuva rino, ine zvinhu zvakasiyana siyana, izvo zvinoratidzwa nekutsvakurudza kwesayenzi.
Chii chinopa kugeza mugomba reEpiphany?
Kana tikarangarira mubvunzo wezvinoita kuti ushambidze paEpiphany, zvakakosha kunzwisisa izvo munhu anotarisira kugamuchira kubva pamabasa akadaro. Kupinda mumvura muEpiphany frosts haisi nyore kunyange kunyange nechido chikuru. Chinhu chinonyanya kukosha - kunofanira kuva nekutenda kuti mvura ine nzvimbo yekurapa zvirwere, uye iyo nzira haigoni kukuvadza, chido chekunyengetera - kupa zvavanoda pamaoko aMwari.
Kugeza muchando kunobatsira kuwedzera hutachiona - kushanduka kamwe kamwe kamwe, kushandura kusunungurwa kwehomoni muropa, kuratidza kudzivirirwa kwekuchinja kusina kunaka kwemuviri webasa, ropa redu rinoderera, uye simba rinouya. Chirangaridzo chechitatu chewe pachako nechepamuchinjikwa, usati wapinda mukati mechando-gomba chinhu chakakosha.
Epiphany washing - pro and contra
Nzira yekugeza paEpiphany ndiyo muedzo wekuda kwevanhu. Vanachiremba vanotaura chokwadi chokuti chiyero chevarwere mushure mekuti "maitiro" akadaro haakoshi. Maererano nenyaya dzomunhu anoshambira mumaminitsi mashomanana okutanga, munhu wacho anobatwa nechisimba, muviri unova chiedza chisingawanzwisisi, mweya unonzwa nyasha, mafungu emanzwiro asinganzwisisiki anouya anouya.
Dambudziko risina hutano hwekugeukwa kusingakanganwi mumvura kunorambidzwa. Ichechi haibvumi uye haitauri kuti iite tsika yakadai kune vatendi, haisi chikamu chezororo. Sezvo tamborega kushambira, munhu haasi kurasikirwa nenyasha. Pazuva reEpiphany, munhu anofanira kuuya kuzonyengetera muchechi, unogona kureurura uye kutora kudya, usasa iwe neimba yako nemvura yakachena inounzwa kubva mutemberi.
Paunenge uchidonha muhombe yechando pane Epiphany?
January 18 - Epiphany Evha, inofungidzirwa kuti mushure mokugadzwa kwemvura mumachechi nhasi, inova inochera mumvura yose, uye inochengetedza zvinhu zvakadaro mumazuva mashomanana anotevera. Kushambidza paEpiphany hakungotanga kunze kwezvikomborero zvemupirisita, kutsveneswa kwenzvimbo dzekuputika kunoitika mushure mekuita kwemashoko aMwari pamusi weJanuary 19.
Ungagadzirira sei kushambidza paEpiphany?
Mimwe mazano ekugadzirira kweEpiphany kushambira muhombe yechando. Kune munhu asina kufungidzirwa, kubhabhatidza kwakadaro kwakanyanya, kuderedza migumisiro yemvura inotonhorera kunogona kuitwa nekugadzirisa muviri. Mazuva mashomanana zvisati zvaitika, zvinokurudzirwa kutora mvura yakasiyana-siyana , kubuda mumugwagwa kana kubhadhaki kwemaminitsi mashomanana muzhizha yezhizha yehupfeko - shotts uye T-shati, zvipukudze nemucheka wemvura wakanyoroveswa mumvura inotonhorera, unodzidzira kudhonza nemvura yakadzika yakadzika.
Epiphany kushamba - mitemo
Mitemo yekushambidza paEpiphany inogona kugoverwa kuita zvikamu. Nguva yekutanga uye inonyanya kukosha - pakuita chiito chakadai, munhu anofanira kunyengetera: pamusoro pekuponesa mweya, pamusoro pevakada, vachikumbira rubatsiro rwaMwari rwekuporesa kubva kurwere. Kupinda mumvura kunonyorera kana pasi pekudhakwa kwewaini, kuti uedze kufara - hazvina kunaka, kutarisira kuporesa muviri nemweya shure - hazvigamuchirwi.
Kushambira paEpiphany - mazano echiremba
Pane zvakawanda zvekutengesa pane zviratidzo zvezvechiremba, chii chinobatsira pakushambidza kubhabhatidza kunowedzera simba rekushanda, mumuviri kugadzirisa zvirwere, kuora mwoyo, kusuruvara, kuwirirana uye kurwadziwa kwepamuviri kunonyangarika. Zviratidzo zvishoma zvakakonzerwa nekurwiswa kwebhondial asthma, kupararira kweropa kwakajairika. Kushisa kwemuviri, kana kubhabhatidza, kunouya kune chiratidzo nechiratidzo chemadhigiri makumi mana, mukati memaminitsi mashomanana mauto akawanda emavirusi uye mabhakitiriya anofa mumuviri - basa rekudzivirirwa kwezvirwere mumuviri rinowedzera.
Ndinogona kurwara kana ndichishambadza paEpiphany here? Hongu, nokuti kunetseka kunyura mumvura kunogona kukonzera migumisiro yakawandisa yakaipa muhupenyu husina simba. Muvanhu vane chirwere cheshuga, mashuga eropa anokwira zvakasimba, makoronari ane arrhythmias uye kuwedzera kwehutano, uye varwere vane kenza vane kusagadzikana kusina kunaka kwehutachiona. Uturu hunorwadza uye kushambadzira kweAAR kunorambidzwa.
Ari kushambira muhombe yehombe ine ngozi kubhabhatidza here?
Kukurukurirana pamusoro pokushambidza kunotyisa muhombe yechando kuri kubhabhatidza chinhu chakakomba. Sangano renzvimbo ndiyo mutsara mukuru wekusarudza kune avo vanoda kurongedza. Hazvidikanwi kuuya kune oga kusina kugadzirirwa, kusina miti yakasununguka - iyo inopisa zvakananga kuhutano hwevanhu uye hupenyu, kana zviitiko zvisingatarisirwi zvemuviri kune mvura inotonhora, vanhu vanofanira kunge vakagadzirira kupa rubatsiro rwakakodzera. Mazano ekuti ungashambira sei muhombe yechando paEpiphany:
- kushungurudza muzvikamu zvakasiyana-siyana - kubvisa zvipfeko zvekunze, kubvumira muviri kugadzirisa, ndokudzivisa musati washambira;
- famba pamusoro pechando - ipa chiratidzo kumuviri, kuburikidza nemagamuchiri etsoka, kusanganisira kunodzivirira kunotonhora;
- mushure mekugara mumvura kushandura mbatya, usaisa zvinhu zvakaoma pamusoro pemvura;
- kunwa doro nokuda kwekudziya mushure mokunge nzira yacho isati yakurudzirwa.
Kugeza muhombe yechando paEpiphany - zvinopesana
Kugeza muEpiphany frosts kunogona kutungamirira kumigumisiro inofadza yehutano. Vanhu vanotambura nezvirwere zvakasiyana-siyana vanofanira kusiya izvi nenzira vasina kuisa miviri yavo kune zvimwe zvinetso. Usashambira mumuviri woutano hwakanaka vanhu vari pasi pekudhakwa kwedoro kana madhiragi. Zvinorambidzwa zvachose kushambira vana pasi pemakore matanhatu. Zvirwere zvisingarevi kubhabhatidza muhomwe yechando:
- mwoyo;
- kuvhuvhuta kwe nasopharynx uye nzira yekufema;
- kushungurudzika mukati nepakati petsuro yenheyo;
- chirwere cheshuga mellitus;
- glaucoma, conjunctivitis;
- kuvhuvhuta kwe genitourinary system;
- ganda-venereal zvipembenene.
Kuti udzivise migumisiro isingadiwi yekugeza paEpiphany, mumwe munhu anofanira kuuya kune zvikwata zvakagadzirirwa zvakakwana apo kune vashandi vekurapa vanokurumidza uye vanunura. Usati wavira, chekoro kadiki inofanira kuitwa, iyo yakakodzera kuvhara isina-slip flip-flops, uye kwete kudarika imwe miniti mumvura. Mushure mekushambadza bvisa muviri nechirabwe, pfeka zvinhu zvakaoma, kunwa doro rinopisa, zvichida pasina caffeine.