Vakadzi vane ganda rakakwana varipo pamapeji epepanhau rakajeka. Muhupenyu chaihwo, vasikana kubva mudiki vaduku vanotarisana nezvinetso zvakawanda zvemadermatological, kusanganisira zvikwata zvakakura. Kubudirira kurwisana nekushayikwa uku, zvigadzirwa zvekugadzira zvakanakisisa uye nzira dzekurapa dzakagadzirwa.
Yakawedzerwa pores - zvikonzero
Ichi chakaremara chinowanzoonekwa pakutanga kwepanguva yehuwandu (kuyaruka). Chinhu chikuru, nekuda kwechikonzero chakawedzerwa pores, chizvarwa chinotarirwa. Zvimwe zvinokonzera dambudziko:
- kusanganiswa kana ganda rine mafuta ;
- kusagadzikana kudya;
- hormonal imbalance;
- kusakanganiswa kwemaziso;
- pathology ye metabolic processes;
- kusvuta;
- kunwisa doro;
- kushungurudzika kwenheyo yenheyo;
- kudzivirira zvirwere;
- kupera kweganda;
- makore anochinja (kunyanya mushure me30).
Zvingave zvichibvira kuderedza mapepa?
Iyo yakatsanangurwa chirema chinokonzerwa chinogadziriswa zvichienderana nezvimwe zvinokonzera iyo. Kana zvikafu zvakakura pameso zvinoumbwa nekuda kwehutano, makore, kana zvinopesana nemafungiro emafuta, akabatanidzwa epi epidermis, haazove yakanyanyiswa. Mune mamiriro ezvinhu aya, chirema chacho chinofanirwa kuonekwa somunhu oga weganda uye kungozvinyatsovanza.
Apo mazoro akawedzerwa pane zviso akaonekwa nekuda kwezvirwere, tsika dzakaipa kana kutarisirwa zvisina kunaka kwepachirwere, zvinogona kunyanya kuderedzwa. Kuita izvi, zvakakosha kubvisa chinokonzera dambudziko (kurapa zvirwere, kudzorera hutachiona hwemahomoni, kutora zvimwe zvigadzirwa zvezvipfeko). Mukuwedzera, iwe unofanira kuchinja mararamiro ako:
- kurega kusvuta;
- kudya zvakaringana;
- kugadzirisa kushandiswa kwedorokwa;
- kunonoka kwezuva uye kushanyira kuri solarium.
Nzira yekuderedza sei mapepa kumba?
Kuti uderedze kuoma kwechirema, unogona kushandisa zvigadzirwa zvemhando dzakasiyana. Narrow pores pane chiso kumusha rubatsiro:
- masikiti anoyevedza uye akazvigadzira;
- tonics;
- lotions;
- serum;
- creams.
Mask, kuderedza mapepa kumba
Nzira yakanakisisa ndeyekutenga chigadzirwa chakagadzirirwa chakagadzirwa uye nguva dzose chinoshanda kune dzimwe nzvimbo dzine dambudziko. A chimiro chechimiro, kuderedza zvinyorwa, zvinogona kusarudzwa kubva mazita anotevera:
- Mashizha mashizha magnaminty;
- Ganda Chakudya Eki Yakachena Pore Mask;
- Laneige Pore Minimizing Pack;
- Apieu Peat Pore Kuchena Fresh Mate Mask;
- TonyMoly Egg Pore Kusimbisa Cooling Pack;
- Manyo Pore Kugadzirisa BHA Pack;
- Demax Mask For Converging Pores;
- Missha Black Ghassoul Kutsigira Mask;
- Scinic All Dau Fine Pore Clay Mask;
- Derma E Vitamin A Pore Kuchenesa Mask.
Vakadzi vanosarudza zvipfeko zvakasikwa zvepanyama, zvinokurudzirwa kuti zvigadzirire iwe pachako. Kune mafuraji emaminitsi gumi nemaminetsi, anosanganisira chete chigadzirwa:
- rakapwanyika mapira emurairi;
- crushed strawberries;
- akarova mazai vatsvene;
- chikamu chetatu.
Multicomponent facial mask, kuderedza mapepa
Zvisungo:
- mbatata starch - 5-8 g;
- yakanaka munyu - 1 teaspoon isina slide;
- uchi - 5-7 ml;
- mukaka wakatsamwa - 1 tsp.
Kugadzirira, shandisa:
- Sakanisa zvose zvinoshandiswa kusvikira yunifomu.
- Shandisai musanganiswa wose kune chiso chisati chacheneswa uye chakaoma.
- Zorora kwemaminitsi makumi maviri nemashanu.
- Shambai mask inotanga kushambidza, uye ipapo nemvura inotonhorera.
Tonic kuderedza mapurisa
Izvo zvinoratidzirwa mutsauko unozvichengetedza unonyatsorodza uye unonatsa ganda, kunobatsira kuderedza kusakwana kwakaratidzwa. Maziro akawedzerwa pameso anobatsira kuderedza mitambo yakadaro:
- L'Oréal Pure Zone;
- Kazhinji kechiKehl Pasi;
- Lumene Matt Touch;
- Mizon Pore;
- Vichy NormaDerm;
- Chakavanzika Chokuita Muroyi-Hazel;
- Green Mama Tonique Maziso Anotsanangura;
- Infinum Clean Well;
- Mediva T-Zone;
- Payot Tonique Purifiant.
Kuzvimiririra, zvakare, unogona kugadzirira mushonga unogadzirisa kuderedza mapepa akawedzerwa pachiso chako - kuti kubvisa kukanganisa uku kuchaita kuti mishonga yevanhu iwedzere. Zvinhu zvakasikwa zvekutarisira zvinoshanda zvakakurumidza uye hazvina kuipa kupfuura zvigadzirwa zvezvenzvi, asi zvinodhura. Mhinduro yakadaro yekuderedza mapepa akareba zviri nyore kugadzira uye kuchengeta.
Home Tonic Recipe
Zvisungo:
- akasimuka mvura - 100 ml;
- mafuta anokosha eRomary - madonhwe mashanu;
- inonyorerwa chime juice - 0.5 tsp.
Kugadzirira, shandisa:
- Shambai muzvikamu zvegorosi yakachena.
- Pukuta chiso nemhinduro yakagamuchirwa 2-3 nguva pazuva.
- Chengetedza chigadzirwa mufiriji.
Rudo, kuderedza mapurisa
Ichi ndechimwe rudzi rwezvipfeko, zvichipa kuchenesa kwakadzika uye kutengesa kweganda. Usati wanyatsopedza maperes nekubatsira kwekamu, whey kana imwe mishonga yakasimba, zviri nani kutanga tanga kushandisa imwe yezvinyorwa:
- La Roche-Posay Effaclar;
- TonyMoly Ndiri Tea Chaicho Muti;
- Lioele CAD;
- Etude House AC Clinic Zuva nezuva;
- Académie Lotion Normalisante;
- Imba Yeganda Kukurudzira Rudo;
- Enprani Pore Sensor;
- Shiseido Kururama;
- Chisarudzo chaPaula 2% BHA Lotion;
- Graymelin Smile Tonight.
Recipe ye lotion kumba
Zvisungo:
- chamomile maruva - 10 g;
- linden ruvara - 10 g;
- mvura inopisa - 180 ml;
- yakachena kubva mumononi - 1 tbsp. spoon;
- uchi - 5 ml.
Kugadzirira, shandisa:
- Brew herbs nemvura inopisa, simbisa maminitsi makumi mana.
- Dzvinyirira mhinduro, wobva wawedzera mutsva yakasimwa juice uye uchi.
- Sakanisa zvose zvinoshandiswa.
- Pukuta lotion mangwanani nemanheru.
Serum, kuderedza mapurisa
Iko kushandiswa kukuru kweiyo yakatsanangurwa zvipfeko zvinokonzerwa ndezvekuita kwechinguva uye kugadzikana. Hazvibviri kubudisa serum zvakasununguka kuti kuderedze pora yakawedzerwa pachiso. Kuti uwane hukuru hwakakosha hwezvinhu zvinowanikwa pamusha hazvibviri, saka iwe uchafanirwa kutora zvipfeko kubva kune unyanzvi wemhizha.
Nzira yakanakisisa yekuderedza mapepa pahuma yako:
- Estée Lauder Idealist Pore Kuderedza Skin Refinisher;
- Clinique Pore Refining Solutions;
- Yves Saint Laurent Top Secret Pore Refiner;
- Clarins Pore Kuderedza Serum;
- ErishaCoy Pore Kusimbisa P Serum;
- TonyMoly Floria;
- Holika Holika Pore Sea Stem;
- Iyo Ganda Rekugadzirisa Kuwedzera Serum;
- CNC Clear Skin Complex;
- Goodal Pine Pore.
A kirimu inoderedza zvishoma
Iko rudzi rwezvipfeko runobatsira kusimbisa zvinobudirira zvezvinhu zvakapfuura uye rinopa ganda nechitarisiko chakanaka zuva rese. A cream yakanaka, kuderedza zvinyorwa pameso ako, unogona kusarudza pakati pezvikwata izvi:
- Bioderma Sebium Pore Refiner;
- Guinot Derma Liss;
- Icho Skin Clinical Solutions Pore Cream;
- Dior Hydra Upenyu Pedyo-Up;
- TonyMoly The Fresh Phytoncide;
- D'ran Wonder Cream Pore Kugadzirisa & Kuchenesa;
- Apieu Stone Peach Pore Pashoma Kubata Cream;
- Etude House Wonder Pore;
- Dr. Brandt Pores Haasisina Chiito chePore;
- Bobbi Brown Skin Smoothing Pore Mutevedzeri.
Kune michina yakawanda uye yakawanda inoshandiswa zvikuru munharaunda. Vanobatsira kugadzirisa dambudziko rekugadzirisa ma pores pamhino uye mu-T-zone. Quality tools:
- La Roche-Posay Effaclar AI;
- Mizon Black Black Clean Up Pore;
- Vichy NormaDerm Hyalu Spot;
- Chakavanzika Key Black Out Pore;
- Kuguta kweMuguta Pore Kuzadzisa.
Nzira yekuderedza sei pores muimba yekambani?
Dzimwe nguva kunyange kutarisira unyanzvi hazvibatsiri kuita zvinodiwa. Mumamiriro ezvinhu akadaro zvakakosha kusarudza saroni nzira dzekudzikisa ma pores pachiso. Mushure memasangano mashanu kusvika ku5-15, zvichienderana nekunyoreswa kusarudzwa, zvigumisiro zvichaziviswa uye zvakasimba. Dzidzo dzichafanira kudzokororwa nguva nenguva, nokuti ganda rinotanga kutambanudza uye kudzokera kune zvaro zvepakutanga.
Kana zvakakosha kubvisa mapepa akawedzerwa, kurapwa kunogona kuva nenzira yakadaro:
- microdermabrasion ;
- Glycolic, acidic, makemikari, enzymatic uye mamwe marudzi ekukwezva;
- cryotherapy;
- laser thermolysis;
- darsonvalization;
- plasmolifting ;
- mesotherapy;
- disincrustation;
- microcurrent uye ultrasound therapy;
- Ion uye phonophoresis .
Kuvandudza Pore Skin Care
Mukuwedzera pakurapa kwakakosha, dambudziko iri rinoda kushandiswa kwezvinotarisirwa zvezuva nezuva. Puresi dzose dzinogona kuderedzwa uye kuchengetwa mumamiriro ehurumende kana munhu wacho anopiwa nguva dzose:
- kunatswa;
- toning;
- moisturizing;
- zvokudya.
Ganda rehuni rinowedzera pores
Nekuwedzera kwekuita kwezvipembenene zvakasununguka, unoda kusarudza zvipfeko zvakakosha zvekuchenesa. Inofanira kutonga kugadzirwa kwe sebum, asi usasema epidermis. Kuwedzerwa pores paziso kunowonekwa, kana vane "kuzadza". Zvipembenene zvinotapira zvinowanzosvibisa uye zvinopisa, saka zvakakosha kushandisa uswa hwekushambidza nebasa rekuchenesa zvakadzika. Zvinokurudzirwa kusiya mishonga inopisa, kunyanya nedoro uye sese.
Kukurudzirwa kuchengetwa:
- Maitiro ezuva nezuva (mangwanani nemanheru) - kushambidza, kuchenesa maziso, kutengesa, kushandisa serum. Usati washandisa makeup, shandisa kirimu yeganda rine mafuta uye uwedzere peres. Anosarudza cosmetics ane acids (AHA, BHA) uye retinol.
- Kufungidzira 1-3 kavhiki. Izvo zvinowanzoitika zvinoenderana nekunzwa kwepidermis.
- Masikiti masere 8-12 pamwedzi.
- Salon manipulations inowanikwa kamwe chete mazuva manomwe kusvika ku14 (kunze kwekugadzira magetsi).
Danda rakasviba, rinoputika
Vadzidzisi veEidhydraid epidermis vanofanira kugara vachigadzirisa chiso. Iyo isina kunyorova mucheche, inonyanya kushandiswa glands sebaceous. Nekuda kweizvi, kazhinji kacho akavharidzirwa mazamu aripo mumhino uye mu-T-zone pamwe chete nemativi epanga pamhuma nematama. Vakadzi vane ganda rakaoma havafaniri kushandisa zvipfeko newaini, yakanyanya kuwanda kweAicid, mafuta anokosha uye zvimwe zvikamu zvinotyisa.
Kutarisira kwakanaka:
- Kushambidza nekunyoresa (mvere, gel), kutengesa, kuchenesa uye kunwisa zvakadzama nekubatsirwa kwekrimu.
- Kufungidzira hakusi kupfuura 1 nguva pavhiki. Zvinokurudzirwa kutenga exfoliant ne microscopic particles, chirwere chisingazoshandi.
- Masks kubva kumazimbe akawedzerwa pamwe nemafuta uye mishonga, shandisa 2-4 pavhiki.
- Sezvo nzira dze saloni zviri nani kusarudza gentle manipulations, kurega kufungidzira, magetsi uye mamwe marudzi ekuchenesa.
Mazamu eganda nemapurisa akawedzerwa
Zvipfeko zvizhinji zvekushongedza zvinomiririra zvakatsanangurwa dermatological defect. Kana paine yakawanda yakawanda poresi pachiso, mamwe maitiro e "tonal" anokanganisa "mukati mavo, achiona achidzika kunyange zvakadzama uye zvizhinji. Kuti udzivise kuitika kwechiitiko ichi, unofanira kutanga ushandisa nheyo inokosha pachiso chako, somuenzaniso:
- Batsirwa POREfessional;
- Ganda Zvokudya Dema Egg Pore Gel Base;
- Lumene Beauty Base;
- Revlon Photoready Kuzadzisa Primer;
- Maybelline Mucheche Mucheche Mushonga Wakaitwa Pore Eraser.
Mushure mokunge bhandi rinoshandiswa BH kana nheyo yakakodzera yeganda nemapurire akawedzerwa. Zvaunogona kuita:
- Clinique Pore Refining Solutions Instant Perfecting Makeup;
- Holika Holika Sweet Cotton Pore Cover BB;
- Dr. G Pore + BB;
- Maybelline Akandikodzera! Matte + Poreless;
- Lancôme Teint Miracle.