Pasinei nepamusoro-soro yakakonzerwa nezvinhu zve buckwheat noodles, kubatsirwa kwomuviri kwakakura kwazvo zvokuti vanodya noutano vanorayira kuti vadye iyo kunyange kune avo vanoda kuurasikirwa. Ngationei nezvezvinhu zvipi zviri mumidziyo yemugove wavo uye nei zvichikurudzirwa kuisanganisira mukudya kwavo.
Batsirwa uye kukuvadza kwekodkwheat noodles
Iko kusina mubvunzo kushandiswa kwechirasi ichi ndechekuti ine zvishoma zvishoma mafuta. Asi mune zvinyorwa zvebhakkwheat zvinogona kuwanika akawanda emaminerari uye kutsvaga zvinhu, somuenzaniso, haina potassium chete, asiwo calcium, selenium, phosphorus, mhangura, iron uye sodium. Yakagadzirwa mune chigadzirwa uye mavitamini B uye PP, saka ndiro dzayo dzinobatsira pamamiriro ezvinhu eganda, bvudzi nemisungo. Kushandisa zvigodheheat noodles kana uchinge uremerwa, munhu haagoni kushungurudzika nezvekuti epidermis yake icharasikirwa, uye bvudzi richatanga kutemwa nekuda kwekushaiwa kwezvibereko. Ingo usakanganwa kuti ndiro dzakabva kune ino tuduku dzakanyatsonaka, saka usazvidya zvinopfuura 2-3 nguva pavhiki uye iva nechokwadi chekuwedzera kwavari nemiriwo mitsva, kwete namafuta nyama nyama. Kana kushandisa sodha kuti uite soup, ndiro iyi haigoni kuva
Sezvo chikamu chemhando yekodkwheat noodles, haugoni kuwana hupfu hwakadaro nemvura chete, asiwo magetsi chaiwo , vamwe vanogadzira vanowedzera kuchigadzirwa. Iwe unogona kutenga zvinyuchi zvakadai pasina kutya, asi kutenga imwe neupfu hwegorosi hazvina kukodzera, iyo ichava yakawanda. Nenzira, zita rekoko rinongowanikwa chete kubva mune zvakagadzirwa zvinenge 30% zvebhakkwheat.
Zvokudya kubva kuBackwheat noodles zvinogona kubvumirwa kudya kunyange nevaya vanotambura nechirwere cheshuga, asi iwe unofanirwa kutarisa nachiremba wako kuti ichi chigadzirwa chinokwanisa sei.