Melissa lemon - mishonga yemishonga uye zvinopesana

Lemon balm haifaniri kudarika mint, saka mushonga wayo hauna kushandiswa zvakakwana. Munguva iyi, ichi chinomera chinonhuwira chine kunhuwa kunonhuhwirira kwemononi kunogona kuunza hutano hwakakura huripo.

Inobatsira zvakadai semononi balm

Kubudirira kunobatsira pamuviri weminiti yemamoni kunokonzerwa nemafuta acho anokosha, mafuta e-acids, zvinonhuwira resins, uye vitamini C uye carotene, yakawanikwa mumashizha emuti:

Nekuderedza kudya uye kutya kwehutano hwemitsipa, mint teyi inokurudzirwa, iyo inowanzoswedzerwa yakashandiswa kushandisa yakachena kana yakaoma michina yakasvibirira. Iko kunwa doro kunofanira kuomeswa kwemaminitsi gumi, uye kunwa saiyo nguva dzose. Iyo inobatsira pakubvisa mamiriro ekuwedzera kwekutya, kuora mwoyo uye kushungurudzika, kushungurudzika kwehutsinye.

Kushandiswa kwemiti

  1. Kuvharirwa kwemuti unobatsira nekudzokorora misoro uye migraines, uye inoshandiswawo kudzivisa atherosclerosis.
  2. Mune zvirwere zvemoyo, kunyanya ne ischemia, arrhythmia, uyewo nehuwandu hwemhepo, zvinokosha kutora chikamu cheka katatu zuva rimwe nerimwe tisati tadya.
  3. Melissa lemon inoratidzira hutano hwakanaka muzvirwere zvepamusoro chekufema, uyewo neinoti dzinoora uye dzinovhiringidza dzomumuromo, asi pane zvinopesana nezvekushandiswa kwemiti yekugadzira.

Contraindications kushandisa

  1. Kusagadzikana kwomunhu mumwechete ndicho chipingamupinyi chikuru chekutora zvinodhaka zvinomera.
  2. Hazvikurudzirwi kushandiswa nemon balm uye kuderedzwa kushandiswa kwemhepo.
  3. Contraindicated mukugamuchira kwayo kune avo vane basa rakabatana nekudiwa kwekuwedzera kwekucherechedza nekujekesa kushanda kwekufamba.
  4. Lemon balm, iyo inobatsira zvikuru, inonyatsoratidza zvinopesana; zvinogona kukonzera kushungurudza, kurutsa, kushaya simba, kuwedzera kwekutsumwa . Mumamiriro ezvinhu aya, unofanira kusiya kutora mishonga. Kupfuura zvose, usati watanga kushandisa lemon balm, zvakakodzera kubvunzurudza unyanzvi.