Kana zviratidzo zvekuongorora ropa zvichiratidza kuti wanyanya kuwedzera cholesterol, usakurumidza kutanga chirongwa chemishonga. Iwe unogona kushandisa tsika dzemazuva ekurapa. Semuenzaniso, kuchenesa midziyo yekulesterol, unogona kushandisa mishonga yemishonga.
Tinctures yemiriwo kuderedza cholesterol
Mishonga yokuderedza cholesterol muropa inoshandiswa zvakanakisisa nenzira yezvigunwe. Izvo zviri nyore kugadzirira nekugara kwenguva refu. Chimwe chinhu chakakosha chekusimudzira huwandu hwecholesterol inonzi tincture ye mistletoe chena. Kuti uite izvozvo, unoda:
- Geda 100 g yemafletoe uswa ugovatsinhana ne 75 g yeSophora.
- Zvinhu zvakasvibirira zvinodururwa mu 1 lita yewaini.
Mushure memazuva makumi maviri, tincture ichagadzirira. Shandisa iyo 10 ml katatu pazuva.
Kuchenesa midziyo kubva kune cholesterol plaques, tincture kubva kuvhara rega inobatsirawo. Gadzirirai kuti mupeji iyi:
- 1 cup clover (yakachena), inwa 500 ml yewaini.
- Isai musanganiswa munzvimbo umo zuva risina kujeka risingasviki, uye gweda ndiro yacho nguva nenguva.
- Mushure memazuva gumi nemasere, ivhare mukana uye uuchengetedze mufiriji.
Tora iyi mishonga inofanira kunge iri mazuva makumi matanhatu isati yatanga kudya 15 ml katatu pazuva.
Dzimwe nzira dzokuderedza cholesterol
Kuti uderedze cholesterol, unogona kushandisa maruva akadai sebhuruu cyanosis uye licorice. Kubva pamidzi yavo vanoita mabhuti. Kuita izvi:
- 20 g ye rhizomes (pasi) inodururwa mu 200 ml yemvura.
- Mushure meizvi, musanganiswa unofanira kuendeswa kumota nekusvibiswa.
Tora mishonga yemishonga katatu pazuva kwe 50 ml.
Pakati pemishonga inobatsira kubvisa cholesterol, ndeyendarama masheche. Kubva mauri unofanirwa kugadzirisa. Kuita izvi:
- Dura jira remuti 20 cm.
- Dururira 1 litre yemvura inyorera.
- Simbisai musanganiswa kwemaawa 24.
Tora ichi chemishonga 15 ml katatu pazuva kwemazuva 90. Iyo yakagadzirwa yakagadzirirwa inochengetwa inogona kuchengetwa pachitonho chekupisa, asi munzvimbo imwe chete yerima.