Mushonga unobudirira zvikuru wemapfudze uye kuratidzira kwekutanga kwekudzivirira kupora kwehutachiona hwehutachiona huri kuvhara mbatatisi. Nekubatsira kwake, kuoma, kuora mwoyo kusingafadzi kuchava kwakadzika, izvo zvichabatsira kubvisa phlegm. Chinhu chikuru ndechokuita nzira yacho nenzira yakarurama, nokuti inogona kuita kuti zvose zvibatsire uye zvinokuvadza kuhutano.
Inhalation inobatsira mbatatisi kana uchikanganiswa here?
Kana iwe uchiziva nzira yekuita nayo inhalation nemazamu kana iwe uchikandira, iwe unogona kufunga kuti dambudziko racho ragadziriswa. Kare mushure mekutanga iwe uchanzwa kurashirwa kukuru -kukanganiswa kuchava nyore nyore, misi miviri inozoguma kuoma, uye mikana ndeyokuti mhino inoputika ichafema zvakasununguka. Kuputika kwemazambatane nechando kunobatsira hapana chakaipisisa kudarika vasoconstrictive matonsi. Iyi nzira yevanhu haina kuvhiringidza uye inobatsira zvikuru. Kana iwe ukaita kuvhara mbatatisi nemitemo, iwe uchararama nechirwere ichi nokukurumidza, uye pasina urombo husingadikanwi.
Inhalations nemapatati uye soda - recipe
Pair yebhatikiti inopisa mvura yepamusoro yepamusoro uye inokurudzira kuputika kwemhepo. Zvisinei, ichi chemvura ine huwandu hwezvirwere zvepathogenic, izvo zvinogona kutungamirira kupararira kwehutachiona mumapapu. Kuti izvi zviitike, inhalation inofanira kushandisa antibacterial additives - mafuta anokosha:
- eucalyptus ;
- sandalwood;
- zvinyorwa;
- lemon;
- muti wetiki nevamwe.
Panguva imwe chete, soda yekubika soda inobata basa iri. Mutsva wekubudirira kwazvo muhutu nemapatatisi:
- Tora mazamu 8-10 ehumwechete, geza zvakakwana.
- Bira kusvikira waputika, udira mvura, pota mbatata muzvidimbu zvakakura.
- Wedzera 2 mapupuni ekubikwa soda uye madonhwe makumi mana emafuta anokosha.
- Nechirasi chimwe chete, kuvhara pani, kuitira kuti usazvipisa, pfugama pamusoro payo. Rimwe jira rinoshongedza musoro, chikamu chepamusoro chedu uye nechekunze kwepani.
- Unamira pamusoro pematebhati kusvika kune imwe nzvimbo iyo iwe uchange uchinetseka kufema, usina kupisa nemhepo. Tora kuputika kwemaminitsi mashanu kusvika kune gumi, zvichienderana nemamiriro acho ezvinhu.
Yeuka, kuputika kwemazambatara kunorambidzwa pahutano hwepamusoro hwemuviri.