Mashizha anonhuwira e-lindens vanhu vanounganidza kubva pamazuva ekare uye vanokoshesa kwete chete kuvara kwepakutanga, asiwo nokuda kwekubatsira kukuru. Zvakakosha kuti unzwisise kuti inguva yakadini yeaiti, kuti uchinzwisisa kuti nguva nenguva unongoda kuzvidzora newaini inonaka.
Lime chai yakanaka uye yakaipa
Masayendisiti uye vanachiremba vanobvumirana kuti marimu anobuda maruva ndeyemishonga yemishonga yakasvibirira inoshandiswa pakurapa zvirwere zvakasiyana-siyana. Izvozvo zvinokonzera mahara yeaimu zvinosanganiswa nemakemikari ayo, saka mu florets pane flavonoids, phytoncides uye tanins. Zvimwe zvakakosha kugovera mafuta anokosha anokosha uye ascorbic acid . Kana pane zvinetso zvehutano zvakakomba, zvinokurudzirwa kutaurirana nachiremba usati watora kunwa kuti usadzivisa migumisiro yakaipa.
Makomborero eLime Tea
Zvimwe zvezvinhu zvakasikwa zvakasikwa zvinogona kutaurirwa kwenguva refu uye vanachiremba vazhinji vanokurudzira murwere kunwa mishonga yekurapa paanorondedzera kurapa. Kana iwe uchida kudii tei yakakosha chaiyo, funga nezvezvinhu zvinotevera:
- Kuvonga nekuvapo kwe ascorbic acid, iyo lime inobatsira kusimbisa mabasa ekudzivirira uye kutora muviri. Zvinwiwa zvinokurudzirwa kumapfudze, zvirwere zvehutachiona, kukohwa uye nezvimwe zvakadaro.
- Kuwana izvo zvinobatsira linden muti, zvakakodzera kutaura nezvekuita kwayo, saka zvinokurudzirwa zvirwere zvepfungwa uye edema.
- Inobatsira kusimbisa hutachiwana hwehuga uye kunobatsira kutora kunwa kuvanhu vane chirwere cheshuga.
- Icho chinokanganisa, saka tea inobatsira pakujaira kushanda kwenheyo yenheyo, ine musoro wepamusoro uye yepamusoro.
- Inobatsira muviri kuti uzvichenese wehupfu, hunovandudza kushanda kwegadziriro yezvokudya, kuvandudza kushanda kweshoko rekudya.
- Ichirondedzera iyo yakakosha yeii chai, zvakakodzera kutaura nezvekubudirira kwayo pakurwisana nezvinetso zvakasiyana-siyana zvinokonzera, saka, inoshandiswa kunze kwekutarisira ganda nemvere.
- Chimiro chakafuma mu phytoestrogens, chine chiito chakafanana nemahomoni evanhukadzi. Shandisa zvishandiswa zvakakonzerwa nekuguma kwemwedzi, kunetseka kwemwedzi, uye kunyange zvirwere zvakasiyana-siyana zvebonde.
Lime Tea - Kukuvadza
Mumwe haakwanisi asi anofara pamusoro pokuti hapana zvakakosha zvinopesana nemaruva omurimi. Kazhinji, asi kune vanhu vanoratidzira kune iyi michero yakasvibirira uye vanogona kuzviratidza pachavo nezviratidzo zvakasiyana-siyana, zvakadai sekumhanya kana kurwadziwa mumimba. Tea ine mutsva linden haigone kudhakwa muhuwandu, sezvo izvi zvinotungamirira kune rimwe dambudziko pamwoyo.
Nzira yekugadzirisa sei linden yeti?
Mune mapeji emishonga yemagariro, zvakakosha kushandisa michina yakagadziriswa, iyo inowanikwa maererano nemitemo. Kuwana nguva yekuunganidza linden yeii, zvakakosha kuziva kuti kune marudzi akasiyana akasiyana munguva yekufamba. Panenge pamarudzi akasiyana-siyana maruva anoonekwa pakutanga kwezhizha, uye pakupedzisira pakati. Kana iwe unofarira kugadzirisa hoi yega, kana kuti pane zvishandiswa, zvinokosha kuziva kuti zviri nani kukohwa kukohwa mushure memazuva mashomanana kubva pakutanga kwekuzadza, apo mazai acho azaruka zvakazara.
Iwe unoda kubvarura maruva pamwe neharuti, iyo inobatsirawo zvinhu. Chengetedza kaimu rinokurudzirwa pazuva rakajeka, kana dova richibuda. Sarudza nzvimbo kure nemigwagwa, mafekitari uye dzimwe nzvimbo dzakasvibiswa. Iva nechokwadi chokuti izvo zvigadzirwa hazvikuvadzi, zvine tsvina kana zvipembenene. Zvakakosha kuziva kuti maitiro ekurapa kwebark neitsvo.
Apo linden inounganidzwa, inofanira kunge yakanyatsoomeswa. Zvakanakisisa kuzviita mumamiriro ezvinhu epanyama. Kuti uite izvi, isa maruva pamucheka kana pepanhau uye uisiye munzvimbo yakasvibiswa. Zuva rimwe nerimwe kanoverengeka pazuva rinokurudzirwa kusanganisa zvigadzirwa zvemhepo. Muzviitiko zvakawanda, zvinhu zvose zvinotora mazuva 3-4. Kana kuoma kuchiitwa muvheni, zvinokosha kufunga kuti kutonhora hakufaniri kuva pamusoro pe40 ° C. Apo maruva anowedzera, anokwanisa kutakurwa mumatanda kana mitsuko. Zvinhu zvakasvibirira zvinogona kushandiswa kwemakore maviri.
Zvakanyatsoita sei kuti tiite tei?
Kune huwandu hwemarepeti emvura kunwa, kusanganisira lime inotumbuka . Iwe unogona kushandisa chete izvi zvinomera zvakasvibirira, kana kuchisunganidza pamwe nemamwe mishonga, izvo zvichawedzera zvibereko. Kuti uite zvinwiwa, tora teji uye zviri nani kana yakagadzirwa nevhu kana girazi. Kwemaminitsi mashomanana uzadze iyo nemvura inodziya kuitira kuti mudziyo uwedzere, izvo zvinokosha pakuwana kunwa kunonaka. Chimbofunga shanduro yekare yekuita tiyi yeiyi.
Zvisungo:
- lime flower - 1/4 yezana remakore;
- mvura inopisa - 1 litre.
Kugadzirira:
- Dururirai zvinyorwa zvinomera mumudziyo, zere nemvura inodzika uye yevhara. Iwe unogonawo kuvhara ketheka netauro.
- Nguva yekukanganiswa - 30-40 maminitsi. Usanwa tiyi nehuga, kana uchida, wedzera uke uke (1 tsp spoon ye 1 tbsp liquid)
Lime chai - zviratidzo zvekushandiswa
Inwa nemaruva emaruva kana mashizha, ane diaphoretic uye diuretic effect, uye inobatsirawo kubuda kweputi. Anobata zvakanaka neakakteria nekuputika. Kuwana kuti kushandiswa kweii yeii, zvakakosha kuratidza kuti zvinokurudzirwa kurapwa kwezvirwere zvemuviri wekupemha uye genitourinary system, uye kunyange kutonhora. Izvi zvinongova zvishoma zvinyorwa zvedambudziko umo kuporesa kunwa kunobatsira.
Lime chai ne bronchitis
Pane zviitiko apo kuchena kwechirikadzi kunopfuurira ku bronchitis, kunokonzera kusuruvara kwakanyanya. Muchiitiko ichi, ruzivo runobatsira pamusoro pezvinobatsira tei yeiyo, saka inotsigira chitunha, inobvisa kubvunda, inobvisa kuvhiringidza uye inoshandisa an expectorant effect. Kana kutonhora kuchikwira nekupisa, zvino kunwa kunobatsira kurarama nechiratidzo ichi. Iwe unogona kunwa chai chaiyo kubva kuLinden paunenge uchikanda, asi zviri nani kugadzirira muto chaiwo pamwe nekuwedzerwa kwemimwe michero.
Zvisungo:
- linden flowers - 1 part;
- chamomile - 1 part;
- black elderberry - 1 chikamu;
- mvura inopisa - 200 ml.
Kugadzirira:
- Gadzirai zvose zvemishonga yemiti, uye tora kikapu chekuunganidza. Uzadze nemvura inopisa.
- Birai pamusana wekunaya kwemaminitsi gumi, uye ipapo, chengetai pasi pechivako kwemaminetsi makumi maviri. Icho bedzi ichadonha uye iwe unogona kunwa muhutsva unopisa pa 1-2 st. mukugogodza.
Lime chai ne angina
Kana munhu akawedzera angina, zvino anonzwa kurwadziwa kwakanyanya mumutsipa, anonzwa kusuruvara mumusoro uye kushaya simba uye kuwedzera kwekushisa. Ichinobatsira kuderedza zviratidzo izvi zveii kubva kuLinden maruva. Iine chinokonzera diaphoretic uye inopesana kurwisana nemararamiro nekuputira maitiro. Brew lime chai kubva mukukanganiswa kunogona kunge zvichienderana neyakakoshesa recipe yakataurwa pamusoro, kana kushandisa 1.5 tbsp. spoon pamuggi. Wedzera uchi uchimwa. Kugadzirira tei inobvumirwa kusuka muhuro wako .
Lime tei nechemu mushure
Lime maruva anoshanda kune zvakasiyana-siyana zvisina kumira mumagetsi, saka, nemaronda, zvichavandudza metabolism uye kubatsira kuporesa ulcers. Inofanira kuonekwa kuti tea kubva kune marimu emaimu uye, kunyanya muzvikamu zvakanyanyisa, ichaita kuti kuvhara kweguruva, kunogona kuwedzera mamiriro ezvinhu evarwere vane ulonda. Muchiitiko ichi, chisarudzo chakanaka - kugadzirira muto chaiwo, izvo zvichabatsira chete.
Zvisungo:
- linden ruvara - 80 g;
- fennel michero - 60 g;
- chamomile maruva - 40 g;
- mvura - 1 litre.
Kugadzirira:
- Gadzirai yakagadzirirwa yemiriwo yakasvibirira, zvizadze nemvura uye iise pamoto.
- Birai pamoto muduku kwemaminiti mashanu .. Tora muto wakaoma katatu pazuva usati wadya kwema 0.5 st.
Lime chai nepaccreatitis
Kana kuputika kwepancreas kunoonekwa muzvikamu zvekutanga, unogona kushandisa mapoka evanhu ane anti-inflammatory effect. Mukuwedzera, linden inobatsira kuderedza marwadzo, uye inowedzerawo kubuda kwakanaka kwebi. Zvakakosha kuziva nzira yekunwa teyi chaiyo, saka kunwa kunogadzirirwa maererano nekasaiti yemasikirwo inofanira kupedzerwa mukati mekutya 1-2 st. kusvika katatu mushure mekudya.
Linden yei yeiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii
Chimwe chinomwa chakaitwa pachishandiswa zvigadzirwa zvakapiwa zvinogona kushandiswa mukuvhiringidza maitiro anobatana neitsvo. Muchiitiko ichi zvakakosha kuti uone kuti iyo yaya kubva pamashizha earimu kana maruva inogona kukanganisa kushanda kwetsvo kana iwe uchiinwa kwenguva yakareba. Izvi zvinonyanya kuitika kana kukanganiswa kaviri kushandiswa. Zvinokurudzirwa kunwa zvinwiwa nekudengenyeka, saka mapurogiramu haafaniri kudarika mavhiki matatu.
Lime Slimming Tea
Vanhu vanoda kuora muviri vanogona kushandisa mapoka evanhu. Rimu rinotumbuka rine simba rinopisa, richibvisa kubva mumuviri zvakanyanyisa mvura, chepfu uye marara. Kuwana chaii yetii chaiyo, zvakakosha kuziva kuti kunwa kune chimwe chinhu chinokosha - sweatshops. Semugumisiro wekuchenesa kwakaoma, kushandiswa kwemagetsi uye kugadzirisa chirongwa chebasa basa rinovandudza. Zvakakosha kuziva nzira yekuita tiyi yetii, kuitira kuti ugone kushandisa recipe yakarongwa pamusoro apa, kana kutora 15 g yezvigadzirwa mumuggi. Inwa kunwa hafu yenguva isati yadya.