Kunyanya mikana yakakura yokurwara kubva kumucheche, kana amai vake kana mumwe munhu, avo vanopedza nguva yakawanda pamwe naye, vakabata chando. Muchikamu chino, tichakutaurira kuti haufaniri kubata mwana kana amai vari kurwara, uye kana vachirega kuyamwisa apo chirwere ichi chiri kurapwa .
Ndingaita sei kuti ndisapinda mwana kana mai vangu vachirwara?
Sezvo mutemo, amai vanoyamwisa, kuitira kuti vasaparadzi mwana wavo nechando, vanoramba kuyamwisa kwenguva yenguva yekurwara, nokuti anotya kupfuurira pamwe nemaratani emukaka uye microbes. Iyi nzira yekuita isiri yakakanganisika. Ichokwadi, iyo yakaoma inofanira kuva nechokwadi chekuenderera mberi nekuyamwisa, kana iwe uine mukana uyu, nokuti pamwe chete nemukaka wamai vake, achawana zvirwere zvekurwisa chirwere chacho.
Zvichakadaro, kana amai vanoyamwisa vakabata kutonhora kuitira kuti vasapararira mwana, zvinobatsira kutevera mazano akadaro se:
- kupfeka chiso chikafu uye kuchichinja kakawanda;
- edza kugara kwezuva
kure nemwanakomana kana mwanasikana wake, kusanganisa kudya nguva; - pedo negomba apo mwana akarara, unogona kuisa marimi emhando kubva pavhave yegariki;
- nguva dzose ventilate muimba yevana uye kudzivirira kutengesa kwemhepo kubva pakukwira kusvika kune digirii 22;
- nemubatsiri wehudzidziri kana mune dzimwe nzira dzekuita kuti hutendere hwemhepo hunenge 40%;
- kuitisa zuva nezuva kunatswa;
- mangwanani, masikati uye manheru anodiridza mhino yemwana neoliolin mafuta;
- Uyewo mumhino mbiri, makungu anobatsira katatu pazuva kuti acheke mumadonhwe mashomanana emukaka wemukaka.