Nemhaka yei itsvo dzakaora?

Muviri haugone kushanda zvakanaka pasina itsvo. Icho chikamu chinokosha chekodzero yekodzero, uye inosanganisirawo homeostasis. Nokudaro, iwe haugoni kukanganwa chero, kunyange zvishoma, zviratidzo zvekuvhiringidzwa kwemuviri uyu. Chokutanga uye chakakosha, zvinokosha kuziva kuti nei itsvo dziri kupera, uye chii chinokonzera kuwedzera kwekunzwa kusingafadzi, kutarisa pavanoonekwa kakawanda.

Sei tsitsi dzakagurwa usiku uye mangwanani?

Kana kumutswa kunonzwa kusagadzikana, kupisa kana kukamanikidzwa munzvimbo yeinso yeivo, marwadzo mumucheto wezasi, izvi zvinoreva kuti usiku pane urinary system yakanga yakawandisa. Chimwe chinokanganisa hurumende yakadaro inogona kunge yakakura zvikuru yemvura, yei, inodhakwa zuva rakapfuura, zvimwe zvinwiwa zvinogadziriswa.

Mukuwedzera, pakati pezvikonzero zvinoita kuti itsvo dzive dzakaoma pashure pokurara, zvinotevera zvinoratidzika:

Zvirwere zvakarongwa uye zvirwere zvepfungwa, pamwe nekurwadziwa, zvinoratidzwa nezvimwe zviratidzo. Zvakadai se:

Kugadzirisa zvakanyatsozivikanwa zvinokwanisika chete mushure mekubvunzana neurologist kana nephrologist, uyewo kuendesa kuongororwa, kushandiswa kwechimbichimbi chezvikamu. Ichokwadi kuti pasi pezvirwere zvepfungwa zvinogona kuvhara hutachiona hwemamwe nhengo uye zvirongwa, somuenzaniso, osteochondrosis yemakumbo emakumbo, kuvhiringidza kwezvinyorwa, matumbo, herniated intervertebral disks, nevamwe.

Nemhaka yei itsvo dzakapera shure kwewaini?

Chero doro rose, kunyanya kana pavanoshungurudzwa, zvinokanganisa zvakadzama uye urinary system. Izvozvo zvinokonzerwa nekuora kwe ethanol imishonga inoparadza masero kwete zvechiropa bedzi, asiwo zveeitsvo.

Chinonyanya kukanganisa doro, sezvo ine simba rakasimba rekucheka, kuumba mutoro wakakura pane zvigunwe. Mukuwedzera, zvinwiwa zviri pasi pekufungidzira zvinoita kuti kutyora kwemvura-munyu uye asiyasi-yekasiyano, kubuda kunze kwe potassium, magnesium, kurasikirwa kwevhitamini C. Somugumisiro wezvakatsanangurwa, hupenyu hunoenda kunodhakwa nekunyanya kushaya mavitamine anodiwa, macro-uye microelements.

Nemhaka yei itsvo dzichikuvadza mumwedzi?

Ichokwadi, hapana kuwirirana pakati pemwedzi uye chirwere chinorwadza muitsvo.

Kuonekwa kwekusagadzikana uye kunetseka panguva yokuenda kumwedzi kunogona kusangana nekuputika kwema appendages, cystitis, kuwedzera kwezvirwere zvisingaperi zvekudya kwekudya. Nenzira imwe neimwe iyo kuenda kumwedzi kunobata kushanda kweiiyo uye urinary system.

Kuti uwane chikonzero chaiicho chekutambudzika, zvinodiwa kushanyira gynecologist, kuita intravaginal ultrasound, kupa smear kune bhakitiriya tsika .