Rhubarb inomera isingagumi inoshandiswa mukubika nekurapa. Vakawanda vanofananidza nekuravira kwemiti inowanikwa nemaapuro ane uturu. Kubva pane rhubarb, unogona kugadzirira zvakasiyana-siyana zvokudya nezvinwiwa zvinenge zvichibatsira muviri.
Chii chinoshandiswa rhubarb?
Pamusana pekuvapo kwehuwandu hwakawanda hwevhithamini uye asidi acid, simiti inobatsira muviri, uye kunyanya munguva yechitubu avitaminosis. Juicy petioles inowedzera mabasa edziviriro ehupenyu husati hwava nemigumisiro yakaipa yezvirwere uye zvirwere. Rhubarb ine simba rakanaka pabasa remwoyo yematambudziko, izvo zvinoderedza dambudziko rekurwadziwa kwemoyo nemamwe matambudziko emwoyo. Chigadzirwa chacho chinosanganisira polyphenols, iyo inosangana nekenza yemagetsi. Iine rhubarb vitamini B uye ascorbic acid.
Rhubarb root inobatsirawo. Kana ukashandisa zvishoma, ichaita se astringent, uye kana yakakura yakafanana neharauretic. Iyi pfuma inobatsira kuvandudza kushanda kwemuviri. Mukurapa kwevanhu, mudzi wacho unoshandiswa kurapa kuvimbiswa uye zvirwere zvakasiyana-siyana zvehutachiona.
Zvisizvo zvakakosha kutaura pamusoro pekushandiswa kwe rhubarb yekurema. Caloric zvakagadzirwa zvechigadzirwa chacho zvakakwana zvakakwana, saka 100 g inosvika 21 kcal. Vaya vazhinji chete nekuda kwekuravira kwakasviba kuwedzera ushuga kusvika kumatanho, izvo zvinonyanya kuwedzera simba rinokosha. Rhubarb asidi inoparadza mabhakitiriya emudumbu uye inovandudza chirwere chekudya, chinowedzera kukurumidza kwekudya kwezvimwe zvokudya. Chimiro chacho chinokwanisa kukonzera chepfu uye zvinhu zvinosvibisa, uye zvinowanzoitawo kuti mvura iri muviri. Dzimwe nzvimbo dzinotaura kuti rhubarb inobatsira kuderedza kudya . Kushandiswa kwemuti wakafanana nemiti inonzi rhubarb inonzi diuretic uye inopisa simba. Nokuda kweizvi, iwe unobvisa kutapukisa kwemvura, kubvisa kuzvikudza uye kurasikirwa nemazana mapaundi. Mushonga wepamutemo unoshandisa rhubarb pakuita mishonga, iyo, inowanzo, inotarisirwa kuvandudza chirwere chekudya. Mu pharmacy, unogona kuwana mahwendefa anowedzera mabasa ekuchengetedza muviri asati aita zvirwere zvakadaro: tuberculosis, anemia, psoriasis, uye anobatsira mukurapa zvirwere zvakasiyana-siyana zvebi.
Zvakakosha kufunga kuti kuburitsa kunogona kuunza kwete zvakanaka chete, asi kunokuvadza mumuviri. Tichifunga nezvezvakataurwa neA oxalic acid, zvakakosha kumisa kushandisa mashizha uye mashizha kune vanhu vane chirwere, vane zvinetso zveropa uye zveputsvo. Zvinotarisirwa kubata chirwere ichi nehanya nevadzimai vane pamuviri. Hazvikurudzirwi kudya rhubarb muhuwandu hwakawanda, sezvo izvi zvinogona kutungamirira kuzvido zvekudya.
Kubatsirwa kwejelly kubva kuRhubarb
Zvichigoverwa kushandiswa kwezvinyorwa zvechinwiwa, inoshanda senhengo inoputika, inonyanya kukosha mu gastritis uye gastric ulcer. Imwe kissel inopesana nekubudirira kwe dysbiosis. Iyo yakagadzirwa yakagadzirwa yakachengetedza zvinhu zvose zvinobatsira zvemuti, inovandudza mamiriro acho ose, ine simba rakanaka pakugadzirisa uye pamabasa emwoyo nechiropa. Kune zvikafu zvakasiyana-siyana zvekubika jelly, iyo inogona kuve yakasiyana nemajiro nemichero.
Kissel kubva kuRhubarb
Zvisungo:
- starch 45 g;
- rhubarb - 500 g;
- mvura - 1 l;
- shuga - 100 g.
Kugadzirira
Tora poto uise imomo yakashungurudzwa, shuga nemvura. Uyai kune chemota, uye bvisai kubva pakateti uye muzononoka. Mvura yakasvibiswa, uye rhubarb inodzwa mu blender. Isu tinobatanidza iyo inobata mbatata yakasvikwa nemukaka, kuisa pachitofu uye kubika kweminiti 1. Iwe unogona kunwa doro kana kupisa kana kutonhora.