Chokoti ndiyo inogadzirwa shuga nehocoa nyemba. Simba rinokosha rekotiroti inenge inokwana 680 makoriri mu 100 gramu yechigadzirwa.
Chimiro che chokoti
Chokoreti inoumba 5 g yemakinehydrates, 35 g emafuta uye 5-8 g zveprotein. Iyo inewo 0.5% yealkaloids uye inenge 1% yemaminerari uye mafuta ekuchenesa. Muchokoti, kune zvinhu zvinokanganisa nzvimbo dzepfungwa dzeuropi. Vanonzi: tryptophan, phenylethylamine uye anandamide. Ichi chigadzirwa chine iron uye magnesium.
Maererano nemichina yemazuva ano yehutikiti yakakonzerwa, kuwedzera kune cocoa nyemba uye shuga, inosanganisira vanillin kana vanilla, sirasi yeglucose, mukaka wakagadziriswa powder, invert sugar, ethyl alcohol syrup. Uyewo maruva emafuta (marimu), lecithin, pectin, nuts (hazelnuts, almonds, hazelnuts), zvinhu zvinonhuwira, zvezvisikwa kana zvechigadzirwa. Zvichiri muchokoti pane sodium benzoate, iyo inodzivirira, mafuta eorineni, mafuta emuti uye citric acid.
Zvichienderana nehuwandu hwecocoa poda, chokoti inenge mukaka (30% kocoa powder), dessert kana semi-harsh (50% kocoa powder) uye inorwadza (inopfuura 60% yekocoa powder).
Nutriti inokosha yemukaka chokoleti
Chokoti yehuki inokwana 15% cocoa bata, 20% mukaka wehupfu, 35% shuga. Zvakagadzirwa nemakrohydrates mukaka tsokolate ndeye 52.4 g, mafuta 35.7 g, uye mapurotini 6.9 g Ichi chigadzirwa chine maminera akadai sodium, potassium, calcium, phosphorus, magnesium uye iron. Mumukaka chokoti pane vitamini B1 uye B2.
Chikafu chinokosha che chocolate chakaipa
Bhitoro tsvina ine 48.2 g yegrichydrate, 35.4 g yefuta uye 6.2 g yeprotein. Iine mavhitamini: PP, B1, B2 uye E. Bhitoro tsvina ine mineral inotevera: calcium, magnesium, sodium, potassium, phosphorus uye iron. Zvinoshungurudza chokoti zvine 539 makoriri mu 100 gramu
Kuumbwa kwechokoti tsvuku
Izvo zvinokosha zvekudya zvechokoreti iyi 56 gramu ema carbohydrates, 34 gm emafuta uye 6 g mapuroteni. Zvakanakira chokoti yakachena zviri munzira dzakawanda dzinokanganisika, uye dzakabatana nekugadzirwa kwayo. Iyo inobatsira zvikuru iyo ye chocolate yakashata iri mukocoa grated. Sezvo pasina checoa yakagadzirwa mukoti tsvuku, pane kushandiswa kuduku kwechigadzirwa chakadaro. Asi ine cocoa bata, iyo inowedzera muviri ne vitamini E, pamwe neoleic, linolenic, arachidic uye stearic acids. Simba rinokosha rekuchena chokoti ndiro 554 kcal.