Neurotic

Neurasthenia tinobhadhara nokuda kwemazuva ano ehupenyu: kupera mumuviri, ruzivo rwehuwandu, ruzivo rwemamiriro ezvinhu anoshungurudza uye, semugumisiro, nguva dzisingagadziri kukakavadzana kwevanhu - izvi zvose zvinosanganisira chirwere chemamiriro emagetsi. Nezvipi zviratidzo zvinokodzera kuedza iwe pachako uye hama dzako kuongororwa kwe "neurasthenic," tichataura nhasi.

Kuenzanisa uye zviratidzo zve neurasthenia

Saka, anotanga neurasthenic anonzwa sei? Kazhinji, kuora musoro, kuremera, kuomesa, kufanana nechipikisi kana helmet inorema. Ichi chiratidzo chinonzi - "neurasthenic helmet", uye kurapa kweeurasthenia zviri nani kutanga kutanga panguva ino. Mukuwedzera, varwere vanowanzotonyunyutira nechezzinesi, tachycardia, kunzwa kwekutambudzika mukati memwoyo, kusuruvara, kukanganisa kwegumbo rekudya, matambudziko muhutano hwepabonde. Hazvisi zvakaoma kufungidzira kuti kusagadzikana mukuonekwa kwezvinetso zvakadaro mukati mavo kunotungamirira kune mamwe maitiro akaoma echirwere chacho.

Vanhu vazhinji vanofunga kuti kutanga kutora mitsipa kwakaenzana nekutaura zvakarongeka ivo pachavo. Zvisinei, neurasthenia chirwere chakanyanya kufanana, uye ine zvinyorwa zvayo:

• hypersthenic form. Iyo neurasthenic inonzwa inogara ichitsamwa uye kushungurudzika. Zviri nyore kugumbura kana kutsamwa. Murume uyu, uyo anogamuchira chirwere chekushanda, anowanzoputsira mudzimai wake, kunyomba kana kubata pane chero, kunyange nyaya duku. Iko neurasthenic mudzimai isona chaiyo, iyo inotsamwirwa nezvose zvinenge zvichiitwa nemurume wake. Panguva imwecheteyo, murwere anozivikanwa nekusava nepfungwa-uye kusakwanisa kupinda muhutano hwebasa. Iwe unogona kuona kuti iwe unogara uchivhiringidzika nezvinhu zvisingakoshi, kusvikira wekupedzisira inonoka nemabasa anodiwa. Nenguva dzamanheru iwe unonzwa uchisimbiswa nemononi, asi hapana chinhu chinokosha chave chaitwa. I "neurasthenic helmet" inowanzogara yakanyanya. Kurara kunotambudza uye, zvakare, hazvisi nyore nyore kupa;
• kutsamwa kunotyisa. Kana chiito chepathogenic chichiri mberi, uye kurapwa hakuiti, neurasthenic inopinda muchikamu chinotevera - kushaya simba kunogumbura. Iwe uchiri kutsamwa, asi kutsamwa kwehasha kunopfupika, uye shure kwavo unonzwa usisina simba, manzwiro ekuora mwoyo uye kutsamwa. Munhu anogona kuchena, anoona zvakaoma kuisa pfungwa, uye anokurumidze kuneta;

Iyo fomu yehupostenic inogona kuva yekutanga yekufungira uye vanhu vanozvidya mwoyo, zvisinei, sekutonga, ichi ndicho chikamu chinotevera che neurasthenia. Munhu anonzwa achishushikana, asina simba uye asina hanya zvachose pane zviri kuitika. Dzimwe nguva, kuburikidza nekusava nehanya, majeremusi ekusuruvara kusinganzwisisiki kana kushungurudzika kupfurikidza. Murwere anowira mukuora mwoyo.

Mushonga we neurasthenia

Nenzira yakanaka, inenge ipi zvayo ye neurasthenia inoporesa. Chokutanga pane zvose, zvakakosha kuongororwa maitiro echirwere uye, kazhinji, kuisa chirwere chakakodzera, nokuti pane dzimwe nguva neurasthenia inogona kuva chikwata chekutanga chezvirwere zvepfungwa kana zvirwere zvisingaperi. Mukuwedzera, neurasthenia inokonzerwa nekuratidzwa kwezvirwere zvinopisa kana zvirwere zvinotapukira zveuropi. Kuti usabvisa chinhu ichi, murwere anorayirwa kuti aongorore ruzivo rwakakosha: kombiyuta kana magnetic resonance imaging (MRI). Kuti uongorore kushandiswa kweropa kweuropi, rheoencephalography inoitwa.

Chikamu chinokosha chekurapa ndiko kujekesa kwechikonzero chakakonzera neurasthenia, uye iyo yakanyanya kusagadzikana. Ichokwadi, vanachiremba vanorayira mishonga uye / kana mavhitamisi mazano. Zvisinei, zvinokosha kuti munhu abate kutevera mazano:

• kuchengeta tsika yezuva nezuva, kuiswa kwemaitiro emabasa uye zororo;
• kufamba mumhepo itsva;
• chikafu chakakodzera;
• autogenic training;
• kushambadza, aromatherapy, electros sleep.

Mukudzvinyirira, iyo nzira iri pamusoro apa ichakubatsira iwe kudzorera tora muupenyu uye kusimbisa utano hwepfungwa.