Nzira yekuita sei compress?

Compress ndeyekupfeka kwemapikisi yakawanda yakagadzirwa nemishonga inoshandiswa mishonga, yakashandiswa pamishonga yemishonga. Kazhinji kuwedzerwa, paunenge uchishandisa compress, inenge yechando inoshandiswa.

Unoda nguva ipi inotonhora uye inopisa?

Compress yakachena inofanira kuitwa pasi pemamiriro anotevera:

• angina pectoris - kuruoko rworuboshwe;
• chills - popliteal zone;
• maruva emakumbo emakumbo;
• hepatic uye renal colic.

Iyo compress yekudziya inobatsira kubvisa mararamiro, kuwedzera kubuda kweropa.

Cherechedza chinyorwa! Kukanganiswa kunopisa hakugoni kushandiswa mune appendicitis, peritonitis, kubuda ropa, uye vakadzi - nekuputika kwezvinyorwa.

Cold compress inogona kuitika mumamiriro ezvinhu akadaro:

• ane matambudziko ;
• muscle sprains;
• mapapiro emagetsi;
• kuputsika kwemakumbo;
• kunyanya kudzvinyirira;
• kubuda ropa.

Kukonzera kupora kunokonzera vasoconstriction, kunoderedza kunzwisiswa kwehutano kuguma.

Nzira yekuita sei compress?

Iyo shanduro yekushandisa compress ndeyotevera:

1. Mushonga wemishonga unodururirwa pajasi rinenge rakapetwa muzvikamu zvakasiyana-siyana (kana kuumbwa kunoparadzirwa). Sezvinotonhora kupombera, rubber kana polyethylene bhegi nechando nechando zvinogona kushandiswa.
2. Gauze inoshandiswa kunzvimbo yekuvhiringidza (kunze kwekunge pane mirayiridzo inokosha yekuisa compress).
3. Rimwe bhanhire rinogadziriswa rinoiswa pamusoro pebhanhire, machira emakotoni, uye nekudziya kwemhepo kunobva kune-shaol.
4. Mushure memutambo, gurai ganda ne tambo rakanyorova.

Kuti uwane ruzivo! Kana compress inopisa inogadzirwa, saka wax pepa kana cellophane inoshandiswa pamusoro pemucheka wakanyoroveswa kuti uwedzere kupisa.

Ndezvipi zvingaita kuti ndigadzikane?

Zvinyorwa zvekumanikidzika zvakanaka. Kusarudzwa kwemishonga kana kukanganisa kunobva pane chirwere. Ne angina, otitis, radiculitis, rheumatism, gout, doro (vodka) kunyanya kunzwisiswa. Zvakakosha kuchengeta zviyero. Nokudaro vodka inonatswa nemvura hafu, uye kana uchishandisa kubvumira doro mune 1 chikamu chayo inowedzera zvikamu zvitatu zvemvura. Sezvo mushonga wemishonga unogona kushandiswa decoctions nekushungurudzwa kwemishonga:

• kutevera;
• chamomile;
• celandine;
• munda wengoro, nezvimwewo.

Uyewo zvinowanzodiwa mapeji kunomanikidza nemamwe zvinhu zvakasikwa:

• uchi;
• propolis;
• mhinduro yevhiniga;
• mhuka yemhuka (badger, Kurdiuk, bere);
• mishonga yemafuta (gungwa-buckthorn, imbwa-rose, maorivhi, sunflower), nezvimwewo.

Zvinokosha! Usamboshandisa zvishandiswa izvo murwere ane kuwedzera kwehutano.