Kune marudzi akasiyana-siyana ezvirimwa izvi, zvose zvirimwa zvakasimwa uye zvesango, asi chivory chinowanzojairika, uye ine mishonga yakawanda yemishonga. Nzvimbo dzomumhepo dzinounganidza mukati mezhizha, uye midzi - muvhuvhu. VaIjipita vekare vaishandisa jisi remuti uyu nekurira kwehomho uye zvipembenene, uye Avicenna akakurudzira iyo senzira yekurapa zvirwere zvegomba rekudya, uyewo gout uye zvirwere zve musculoskeletal system.
Kuporeswa kwezvinhu zvechicory herbs
Mishonga ye chicory yakazara mumakemikari emakemikari eboka re oxycoumarins, chicory acid nemigumisiro yaro - oxycinnamic acids, flavonoids ye quercetin, apigenin nezvimwe, mavitamini nemaitiro ekutsvaga. Maruva ane chicory glycoside, uye midzi ndiyo proteinaceous substances, fructose , resins, organic acids, vitamini, mineral constituent, uye inulin, izvo zvinovandudza metabolism uye zvinowanzoita chirwere chekudya. Chikamu chemuvhu chechirimwa chine zvakawanda zve potassium, izvo zvinopa chikonzero chekushandisa murapi yezvirwere zvepfungwa uye edema.
Kuvapo kwekusuruvara mumusi kunowedzera chiito chezvinyorwa zvekudya uye zvine cholagogic zvishoma. Kurapa kwezvinhu zvechicory zvakajairika, izvo zvinosanganisira kuderedza kuiswa kweglucose muropa, kupa chikonzero chekuishandisa murapi yechirwere cheshuga, uye kuvapo kweIodine kunokonzera kugadzikana kwehutano. Midzi ye chicory brew panzvimbo yekofi, asingatyi kuti ichava nemigumisiro yakaipa pamwoyo nemidziyo yeropa, nokuti havana caffeine , uye maruva echicory anewo mishonga - vanoderedza hurongwa hwehutano uye vanobatsira muviri mune zviitiko zve neurasthenia ne hysteria.
Kushanda
Mishonga yemishonga uye zvinopesana zvinoratidza chicory uswa zvakawana kushanda nenzira dzakasiyana-siyana dzekugadzirira. Kuvhiringidzwa kwemishonga mu thermos kubva 1 tsp. chicory uye girazi remvura inopisa inotora hafu yekapu kanenge kane pazuva nokuda kwehutano hwekudya. Inogonawo kushandiswa sekunyorera eczema nezvimwe zvirwere zveganda. Muhupo hwematombo mumutsara weguru, chicory inosanganiswa ne dandelion, pie, mint, uye yakabikwa jisi yakachena yakawedzerwa 1 tsp. mumukaka uye kunwa neanemia. Contraindications dzinosanganisira varicose vevine, hemorrhoids, zvirwere zvegomba rekudya mumamiriro akaoma. Mukuwedzera, kune nguva dzose njodzi yekutengesa uye kusawirirana kwevanhu.