Nzira yekuita sei mwedzi wekufamba nokukurumidza?

Kazhinji vakadzi vanofunga nezvekuita kuti purogiramu yacho iwedzere nokukurumidza, mune mamwe mazwi, kuti ingakurumidza sei. Zvikonzero zvekunyengera uku ndezvizhinji - kuswedera pedyo nekuzorora, zuva rorudo, boka rebhubhu, nezvimwe. Hongu, uye zvichida hapana mukadzi akaita semazuva ano haauyisi mufaro. Saka, nyaya iyi inonyanya kukosha pakati pebonde rakanaka.

Chii chinofanira kuitwa kuti kuderedze nguva yekuenda kumwedzi?

Mishonga ipi neipi yaimbova musikana inogona kuderedza nhamba yemazuva ekuenda kumwedzi haipo. Zvisinei, havasi vakawanda vanoziva kuti kune nzira dzinobatsira kuderedza zvishoma kudarika kwenguva yekuenda kumwedzi.

Saka, kuitira kuti kupfuudza kwemwedzi kunonoke, imwe yakagadzirwa semamoni yakakwana. Tanga kushandisa juisi yaro kubva mazuva anenge 2-3 pamwedzi, muhuwandu hwe100-150 ml. Muchiitiko ichi, zvakakosha kuti tifunge nezvehuduku hushoma. Kuti urege kutyora asidi mudumbu, zvinokurudzirwa kuderedza juice nemvura yakawanda muhuwandu hwe 30% juice uye 70% mvura.

Vasikana vakawanda vakaona kuti nekushingaira kwepanyama, kuenda kumwedzi kunopera nokukurumidza. Zvisinei, kutamba mitambo pamazuva anokosha kunogona kuva nengozi kuhutano hwevakadzi. Chinhu ndechokuti kune mukana wekuwana kupera kwepometrium mumakumbo emimba. Iyi mamiriro akazara nekukura kwechirwere chechifo, chakadai se endometriosis. Nokudaro, usanyanya kudarika uye unopfutidza muviri nekushingaira kwenyama mumazuva akadaro.

Vamwe vakadzi vanopikisa kuti zvinobvira kuita kuti mwedzi wega wega uende nokukurumidza nekubatsirwa kwechigadzirwa chakadai se swabs wekuwedzera absorbency. Izvi zvinyorwa zvokwadi. Mushure mezvose, muviri unoda nguva kuti ubvise yekare endometrium. Nokudaro, iyi nzira inogona kushandiswa kare mumazuva ekupedzisira ekuenda kumwedzi, apo endometrium yakanyatsopera, uye kuonekwa kunopfuurira.

Panewowo maonero ekuti kuita rudo mumazuva akadaro kunobatsira pakuderedza nguva yekubuda. Pasinei, zvingaita sokuti, nhema yake, chirevo ichi chine tsanangudzo yakakwana. Chinhu ichi ndechokuti murume ejaculate (chirume) mune zvayo yakagadzirwa ine prostaglandin, iyo inobatsira muviri wechikadzi kuti "abvise" we endometrium nokukurumidza.

Ndezvipi zvironga zvevanhu zvinogona kushandiswa kuderedza nguva yekuenda kumwedzi?

Kutaura nezvenzira yekuita nayo kuitira kuti kuenda kumwedzi kukurumidze kudarika, haugone kukanganisa kutaura nzira dzevanhu. Izvo zvinovakirwa pamagetsi emichero yemishonga, iyo inokonzera zvakananga kuwedzerwa kwekubuda kweropa panguva yekuenda kumwedzi. Saka, nekuenda kumwedzi uye kwenguva refu zvinowanzoshandisa zvigadziriswe uye teas kubva ku grub. Kugadzirira decoction zvakakwana 2 maspuniki e rhizome yemuti, shandisa 250 mvura yemvura inopisa, wozochera mumvura yekushambidza kwemvura kwemaminitsi makumi matatu. Mushure meizvi, muto unoguma unovhenekera kusvika kutonhorera yekamuri, yakasvibiswa uye yakawanda mvura yakabikwa inowanikwa ku 200 ml. Mushonga unoguma unotorwa 1 kikapu 1 kashanu pazuva (mushure mekudya kwega kwega).

Nokudaro, pane nzira dzakawanda uye nzira dzekukurumidza kuita mwedzi wose. Zvisinei, havasi vose vanobudirira. Uyezve, vanachiremba vanokurudzira kuti vasashandise kushandisa kwavo mumatambudziko akasiyana-siyana, nekutambudzika kwakanyanya uye kwete kazhinji katatu mumwedzi mitanhatu. Maitiro akadaro anogona kukanganisa kubuda kwemwedzi, kunyanya, nguva yaro, uye nguva dzose yekuenda kumwedzi.