Lentil inoreva huhonye, ine mazhinji mavitamini uye zvimwe zvinhu zvinobatsira. Kubva muchigadzirwa ichi unogona kubika zvakawanda zvinonaka zvekudya. Muchikamu chino tichakuudza kuti ungagadzirira sei lentiy mu multivariate.
Lentil porridge mu multivariate
Zvisungo:
- lenti yemavara - 2 michi-makapu;
- mvura - 3 multistans;
- onion - 1 pc.;
- garlic - 2-3 cloves;
- Munyu - kunwa;
- mafuta ezvirimwa.
Kugadzirira
Zvidyo zvemadhora mumucheka mukuru unofadza - hazvidi kuti uzviputire mberi. Ingosuka, isa muhomwe uye udira mumvura. Gurai garlic, ivai kune lentiki uye muvhare mhiri. Mu "Buckwheat" mode, tinobika maminitsi makumi matatu. Kana uchida, iwe unogona kupisa anyezi yakapwanyika mumafuta ezviputa uye kusanganisa gorosi pamwe nevhareji yakagadzirwa lentil .
Mutsara we lentiki nenyama mu multivariate
Zvisungo:
- nguruve pulp - 300 g;
- red lentils - 1 girazi;
- karoti - 1 piece;
- tomato muto - 2 tbsp. makapu;
- kirimu yakasviba - 3 tbsp. makapu;
- mvura - 2 makapu;
- munyu, zvinonhuwira - kuvira.
Kugadzirira
Maroti matatu pane grater yakawanda kana kuti grater yemakaroti muKorea, nyama yakagurwa kuita zviduku. Mumukombe we multivarka, tinoisa nyama, karoti, tatsuka lenti, tomato mutozi uye mukisi wakasvibirira, fungai zvakanaka, dururira mumvura. Mu "Kuchenesa" mamiriro, tinogadzirira 1 awa nemaminitsi makumi matatu. Lentils pamwe nenyama mu multivarquet yakagadzirira, pakarepo itaisa pamapandeti uye inoshumira iyo patafura.
Lentils nemiriwo mune multivariate
Zvisungo:
- lenzi - 2 multistans;
- mvura - 4 multistans;
- onion - 1 piece;
- beet - 1 pc.;
- karoti - 1 piece;
- munyu, zvinonhuhwira, kuti murawe;
- mafuta ezvirimwa.
Kugadzirira
Makaroti uye beet zvitatu pane grater yakawanda, anyanisi vanocheka mumakumbo. Muchiri ye multivarka kudira mafuta emiriwo, isa miriwo uye ubike mu "frying" mamiriro kwemaminitsi manomwe. Sungai lenti, muidururire mumiriwo uye musanganise. Simba, wedzera zvinonhuwira kuti unwe uye udire mumvura. Zvakanaka, zvose zvinosanganiswa uye nenzira ye "kuchema kutaura" tinogadzirira maminitsi makumi mana. Kana pasina purogiramu yakadaro, saka tinobika mu "buckwheat" mode. Lentils nemiriwo inoshandiswa patafura mune fomu inopisa.
Nzira yekubika muto we lenti mu multivariate?
Zvisungo:
- lenzi - 1 multistaken;
- mbatata - 3 pcs .;
- karoti - 1 piece;
- onion - 1 pc.;
- garlic - 2 cloves;
- muto - 1 litre;
- Bay leaf, salt, coriander magreens - kuravira.
Kugadzirira
Mbatata yakatemwa mumakumbo, eii yakagadzirwa zvakanaka, karoti zvitatu pane grater. Muchiri ye multivarka kudira mafuta emiriwo, isai anyanisi uye fry mu "Baking" mode kwemaminitsi mashanu. Zvadaro wedzera karoti ugobika nenzira imwe chete kwemaminitsi gumi.
Mushure mezvo, mune pani ye multivarka tinoparadzira mbatata yakakanyiwa, tsvina yakashambidzwa uye inosanganiswa zvakanaka. Dururira mumvura kana muto, kuwedzera munyu, zvinonhuwira uye leaf leaf kuti toravira. Mu "Kuchenesa" mafungiro, tinogadzirira 1 awa. Kwemaminetsi mashanu kusati kwapera kugadzirwa, tinowedzera kune muto wakapwanyika cilantro uye garlic akapfuura nepakati pezvinyorwa.
Lentils nehuku mune imwe nyota
Zvisungo:
- gorosi lentiki - 1 girazi;
- red lentils - 0.5 cup;
- chicken fillet - 700 g;
- karoti - 300 g;
- nyanya huru - 1 pc.;
- pepper inotapira - 1 pande;
- mvura - makapu matatu;
- tema eiii - 1 bunch;
- dill - 30 g;
- munyu, zvinonhuhwira, kuti murawe;
- mafuta emiriwo - 30 ml.
Kugadzirira
Makaroti anocheneswa uye matatu pane grater yakawanda. Chicken akacheka kuita zviduku. Tinodurura mafuta emafuta mumukombe we multivarka, kuparadzira karoti uye kubika kwemaminitsi gumi mu "Frying" kana "Baking" mode. Zvadaro tinoparadzira zvidimbu zvekuku uye tinopira kusvikira zvichishandura ruvara, ndiko kuti, zvichava zvichena. Kusvibira hazvibviri kuunza. Wedzerai pepper yakatswa uye tomato, fungai uye mugadzire imwe maminitsi gumi, uye chengetedza lentiro yakashambwa, wedzisa munyu nezvinonhuwira kuti munye uye mubike mu "Plov" mamiriro. Yakagadzirirwa lentiki nehuku yakasviwa ekii yakasvibira uye dill.