St. John's Wort - inobatsira zvinhu zvemuviri uye kushandiswa mumishonga yevanhu

Iyi simiti inonzi inonyanya kushandiswa pakurapa zvirwere zvemuviri wepamuviri uye chirwere chetsitsi. Zvinobatsira zvinyorwa zveSt. John's Wort zvinozivikanwa kwemazana emakore, zvinoshandiswa pakugadzira zvigadzirwa zvemavara, zvinyorwa uye teas. Shandisa izvi makemikari uye senzira yekudzivirira.

Sei chigaro cheSt. John chichibatsira?

Chimiro chinosanganisira flavone makemikari, acids - ascorbic uye nicotinic, carotene, mafuta anokosha, tannic uye zvinokonzerwa nezvinhu. Zvose izvi zvinobatsira kuti kuve nekugadzirisa kwehutachiona hwehutachiona, hunovhiringidza hutachiona hwemuviri, kukurudzira kudyiwa kwezvokudya uye kudzorera kushandiswa kwemagetsi. Inokurudzirwa kunwa teas nemiriwo uye sechidziviriro chezviitiko munguva dzezvirwere zvechirwere. Chirongwa cheSt. John, kubatsirwa kwenyama iyo inozivikanwa, ndechekuti:

• pamberi pevhitamin E, inofanirwa kudzivirirwa pakusununguka kwemasimba ekudzivirira;
• mune zvinyorwa zve carotene, zvinobatsira pakuratidzwa;
• pamberi pe phytoncides, maitiro antimicrobial chaiwo.

St. John's Wort - zvinobatsira mudzimai

Vamiririri vehutano hwakanaka vanoshandisa simiti kwete sekugadzirisa, asiwo se cosmetology michina. Ice inobva mumiriwo inoshandiswa kuputira ganda rechiso nehuro, rinobatsira kubvisa kukanganiswa uye zviratidzo zvekukwegura. Kubatsira kwaSt. John's wort kuvakadzi kunowanikwa mune zvakakwirira zve hypericin, iyo ine simba shoma rinopesana nemhepo. Vasikana vanotambura nezviratidzo zve PMS kana kumisa kwemwedzi vanogona kuvabvisa nokukurumidza kana vakanwa tiyi nemuti uyu.

St. John's Wort - zvinobatsira vanhu

Vamiririri vehupombwe hwakasimba, zvakare, musarega mari pamusana pemiti iyi. Hyperoside, iri mukati mavo, inosimbisa masvingo emashupa, mitsemhere nemapilisare, zvichiita kuti kuderedza dambudziko rekukuvara kwehutano hwemwoyo, kusanganisira moyo nekurwadziwa kwemwoyo. Asi izvi handizvo chete zvinobatsira St. John's Wort kuvanhu, vanachiremba vanosimbisawo zvinobatsira zvakadai:

1. Tea ine mishonga iyi inobatsira kuderedza ngozi yeaortic aneurysm maitiro. Ichi chirwere chinowanzokonzera utano husina kunaka, uye mune dzimwe nguva, rufu mune varume. VanaCardiologists vanokurudzira mushure memakore makumi mana ekuverengera mukudya kwetii chaiyo naSt. John's Wort, iyo inoderedza mukana wechirwere.
2. Routine uye phytoncids dzinobatsira kubvisa zvirwere zvinoputika zve genitourinary system, iyo inowanzoitika kuvanhu pashure pemakore 35.

Kuporesa zvivako zveSt. John's wort uye kushandiswa kwayo

Gorosi, kuwedzera kune zvinhu zvakanyorwa, inewo zvimwe zvikamu zvinodiwa mumuviri wemunhu, iyo iyo inowanikwa zvikuru mukusanganiswa nemimwe miti. Chirwere cheSt. John chinoratidza zvinhu zvinobatsira kwete chete kana chiri chikonzero chegadziriro, asiwo kana ichishandiswa sechimwe chikamu. Semuenzaniso, kusimbisa kusachengetedzwa kwemishonga yevanhu, zvinonzwisisika kunwa tiyi pamwe nemiti uye mashizha e-cranberries, uye kana ukabatanidza tincture neuchi, unogona kukurumidza kubvisa fururu kana kurwadziwa kwehuro. Chirwere cheSt. John, kushandiswa kwaro nemamwe makwenzi kunowedzera zvikwereti, zvikurukuru:

• pamwe chete neminiti ichabatsira kubvisa marwadzo mudumbu ne gastritis;
• apo inosanganiswa nemamomile inoshanda zvakanyanya mukurapa kwekuvhiringidza zvirongwa;
• pamwe chete nehoak bark inopedza gums rine ropa.

Kurapa kwaSt. John's Wort kuora mwoyo

Kushushikana, kufunganya uye mafungiro ezvakaitika , pamwe chete nezvimwe zviratidzo zvechirwere ichi, zvichakurumidza kukurumidza kana ukanwa tincture yemurimi uyu mwedzi mumwechete 1 tbsp. l musanganiswa 50 ml yemvura. Kurapa kwaSt. John's wort nekuora mwoyo kunobatsira, hakubvisi zvinodhaka zvakataurwa nachiremba. Nyanzvi dzinofanirwa kuziviswa kuti yakagadzirirwa kusonganisa nzira dzevanhu uye michina yemishonga, zvisinei kuti nyaya inoguma nekuderera kwehurumende. Vanachiremba vanotaura kuti tincture inobatsira kubvisa zviratidzo zvinowedzera zvechirwere. Nyora yaSt. John, iyo inobatsira inoshandiswa mukurapa

• kuora mwoyo, kunokurudzira:
• normalization of sleep;
• kuderedza kuzvidya mwoyo nekusava nehanya;
• kunatsiridza chido nekudzorera.

Nzira yekunwa yechechi yaSt. John yekubata sei utumbo?

Kuti abvise kuvhiringidzika, inorayirwa kushandiswa kwemishonga yekurapa mushure mekudya kwemaawa kana kwehafu kwemaawa asati adya. Achadzikisa pasi mudumbu uye anobatsira kudya zvokudya, tannins achaita izvi. Iyo mumiriri akadhakwa anodziya, inofanirwa kugadzirirwa pakarepo kusati yashandiswa, zvisinei kuti kuchava nekukuvadza kubva kune iyo kupfuura kunaka. Zvakakosha kuyeuka kuti nzira iyi haigone kushandiswa nevakadzi vane pamuviri uye vanaamai vanoyamwisa. Izvozvo zvinoshandiswa neSt John's wort, iyo inoshandiswa iyo inobatsira nekudzivirirwa uye kuwedzerwa kwekugadzira gesi, inoshandiswa seizvi:

• kurapwa kunoitwa kwemavhiki maviri;
• muto wewaini katatu pazuva kwehafu yegirazi;
• inobvumirwa kusanganisa kurapwa nemishonga.

Chii chinobatsira teji kubva kuWort John's wort?

Iyi inwiwa inobvumirwa kunwa zuva rega rega, asi vanhu vane ganda rakaoma vanofanira kuzvipa muzhizha. Tea neSt. John's wort inowedzera photosensitization, kureva kuti, maitiro epidermis ku ultraviolet chiedza. Hypertension inorayirwa kurega kushandiswa kwezvinwiwa kusvika 200 ml pazuva, zvisinei kuti zvinogona kuwedzera. Kune vamwe vose, mushonga wakafanana uchabatsira kuvandudza kurara uye hupenyu hune hupenyu hwose, uye kunonoka kukwegura kwemuviri.

Tea neSt John's wort yakanaka:

• Kuzadza muviri nemavithamini E, C, PP;
• kubudirira kwemaonero;
• kuderedza kuipa kwemigumisiro yekushungurudzika uye kuneta kusingaperi.

Tincture paSt. John's wort-recipe

Kugadzirira mari nemiriwo iyi, iwe unoda kuitenga iyo mishonga kana kuti uzviunganidze iwe pachako munzvimbo yakachena yakachena uye wooma. Mushure maizvozvi, unogona kutanga kusanganisa zvigadzirwa iwe pachako. Pasi apa mapepa anozivikanwa zvikuru ekurapa naSt. John's Wort. Paunenge uchigadzira chero upi zvake, usaputsa mitemo, uye iyo yakagadzirwa ichave yakakosha uye yakachengeteka.

Chirwere cheSt. John (tincture pavodka) - kamukira

Zvisungo:

• uswa hwakaoma (1 chikamu);
• vodka kana doro (7 zvikamu).

Kugadzirira:

1. Sakanidza zvinoshandiswa nokutanga kusarudza muti.
2. Bvisa ndiro yacho nehutano hwemazuva matatu munzvimbo yakasviba uye inotonhorera.

Tea neSt. John's wort

Zvisungo:

• 1 tsp. muti wakasema;
• mvura inopisa.

Kugadzirira:

1. Iyo teti inopisa nemhepo.
2. Chirwere cheSt. John chinodururwa mukati maro ndokudururira 200 ml yemvura inodzika.
3. Zvinwiwa zvinowanikwa kwemaminitsi gumi nemashanu.

Herbal Decoction

Zvisungo:

• 1.5 tbsp. l. Wort John's wort;
• 200 ml yemvura inopisa.

Kugadzirira:

1. Sakanidza zvose zvinoshandiswa mupani zvakagadzirwa.
2. Isa chigadziko chacho nehuwandu pamvura yekushamba kwemvura kwemaminitsi makumi maviri.
3. Simbisa muto.

Kushandisa mapeji aya pamusoro apa, kunyatsocherechedza nguva yekukanganiswa kana kupisa mishonga, zvinoenderana nokuti chigadzirwa chacho chichabudirira. Kana yakaderedzwa, zvino mu tincture, decoction kana chai, kuwanda kwezvibereko kunoderera. Pakutanga kwekugamuchira nzira ne zveroboem zvinonyatsotsvaga kuitika kune zvinokonzerwa neharagic, uswa hunogona kukanganisa kutanga kwadzo kana yakagadzirwa kunyange chiratidzo chimwe-chechi, kuburitswa kweganda, kuderera kwehutano hwehutano, pakarepo kuvhara nzira yekurapa.