Mvura yegungwa inogona kunzi "brine" yakazara, ine mineral, salt uye inenge yose patafura ye periodic. Nokudaro, zvakakosha kuziva pamusoro pekubatsira kwegungwa remvura nekuda kwenyama yedu.
Inobatsira zvinhu zvegungwa nemvura
Mvura yegungwa ine mishonga uye yezvigunwe panguva imwe chete. Inowedzera hutachiona uye inobatsira pamutemo wenheyo, inobatanidzwa mukudzivirira nekurapa zvirwere zvakawanda. Uyewo inomutsa huwandu hwemviri mutsvuku muropa, normalizes thermoregulation, nezvimwewo. Paunenge uchigeza mugungwa, mafuta akawanda, masvikiro akafa echeputi uye michina yepamusoro inoshambidzwa. Izvi zvose zvinokonzerwa nekuda kwevapfumi mune zvinobatsira zvinhu zvakagadzirwa, zvinosanganisira:
- tafura yemunyu;
- mineral salts;
- atmospheric gases.
- iodine;
- potassium;
- magnesium;
- calcium;
- simbi;
- chrome;
- chlorine;
- barium;
- ndarama;
- sirivha, nezvimwewo.
Iyo inowedzera mararamiro mumvura, inowedzera kuunza mararamiro ehutano, somuenzaniso, Gungwa Rakafa, rakanyanya saluru uye rave richizivikanwa kwenguva refu nenyika yose ine kuporesa kwayo.
Gungwa remunyu rinobatsira chaizvo mukubika, uye pamasherufu ezvitoro iwe unogona kuigadzirisa uye inogadziriswa pakugadzirira. Izvi zvinonyanya kukosha kune vanhu vanogara munharaunda yepamusoro-soro remhepo, semuenzaniso, pedyo nemagetsi emagetsi enyukireya.
Chii chinoshandiswa mvura yegungwa kumuviri?
- Unoziva here kuti mvura yegungwa inobatsira zvikuru paganda, misumari nemvere, sezvo inopa uye inovasimbisa? Misumari, ine potassium, calcium, magnesium uye iodine, inowedzera simba, inogumira kuparadzana , uye hombe yevambo iri pachayo inova yakachena.
- Neine kuporesa kwayo, mvura yegungwa yakanaka kune ganda uye zviri nani kupfuura kushandisa mishonga, nokuti pamwe nayo, maronda anokurumidza kusimbiswa, maronda uye zvimwe zvirwere zveganda zvinoenda. Nokudaro, usati uchangobva kushambidza mugungwa kuti ushambidze nemvura yakachena, ipe imwe maawa mashoma muviri wako uzere nezvinhu zvakakosha.
- Vanachiremba vakawanda vanokurudzira gore negore kuti vashanyire gungwa muzhizha, sezvo kunyange gungwa remhepo rine zvakakosha zvikuru pamhepo yekufema. Saka, kuzorora pagungwa kunonyanya kukosha kune vanhu vanotambura nezvirwere zvakasiyana-siyana zvebronchi nemapapu, pamwe chete nevanorwara zvirwere uye asthmatics. Kana iwe uchiswedera pedyo nekufema mhepo pedyo negungwa, iyo inowedzera yakazara neododhi, naizvozvo, uri mumvura uye kumhenderekedzo, muviri wako unogadzivirira kudzivirira zvirwere zvehutachiona.
- Nokuda kwehutano hwepfungwa, kushambidza mumvura yegungwa hakusi kudukusa kudarika kuoma. Kana uchidziya mukati mezuva, iwe unopinda mumvura yakachena, zvino unonzwa manyowa anononoka paganda uye pane zvishoma. Panguva ino, mishonga yako yeropa iri kutengesa, uye ropa rinoyerera kune nhengo dzomukati, uye apo muviri unoshandiswa kutsigira kwemvura, zvino kune kuwedzera kwemidziyo uye kubuda kweropa. Kubhadhara kwakadaro kunosimbisa masvingo emidziyo yeropa, zvinowanzoita mwoyo rhythm uye ndiko kudzivirira kwepfungwa yemwoyo, kuputika , nezvimwewo.
- Kana rhinitis iri kutambidzwa, iwe unogona kushambidza ndima yemvura nemvura yegungwa, uye kana uine marwadzo mukati mako, rinyura rinokurudzirwa. Izvi zvinoshandiswa kushandura zvirwere zvemukati uye kuzvizadza nezvinhu zvinobatsira.
Precautions
Nekuchenjerera, mumwe anofanirwa kubata maitiro emvura uye kuzorora kuvanhu vane:
- kunyoresa iodine;
- maronda anonyangadza;
- zvirwere zvinotapukira uye zvakanyanya kusingaperi.
Munyaya iyi, kubvunzurudza kwachiremba kunodiwa.
Zviri nani kuti usasvinudze maziso mumvura, kunyanya mumakungwa ane munyu wepamusoro wemunyu, sezvo chinotyisa chinogona kuonekwa.
Zvinosuruvarisa, zvinenge makumi matatu kubva muzana emiganhu yenyika dzakavakwa kana kuparadzwa nemabasa ekugadzira vanhu. Saka, kuti uwanezve, sarudza nzvimbo dzakachena dzegungwa mugungwa kubva kumabhizimusi.