Nausea inogona kusvibisa chero chiitiko chipi chinofadza. Kunyange kutarisira kwomwana. Asi vamwe vanotaura kuti toxicosis haigoneki, uye inongoda kuve yakangwara, asi vamwe vachiomerera kuti chiitiko chisingafadzi hachisi chikonzero chekumanikidza mukadzi mumamiriro ezvinhu. Muchikamu chino tichakurukura maitiro e toxicosis muvakadzi vane pamuviri, kuziva zviratidzo zvakanyanya, uyewo kuziva kana zvingadziviswa.
Kusiyanisa pakati pe toxicosis yepakutanga, yekutanga katatu, uye yakaipisisa zvikuru, yekupedzisira, kutambudza vakadzi muchikamu chechipiri chepamuviri. Mukuwedzera, vanachiremba vanogovera iyo toxicosis maererano nekuoma: chiedza, chimiro uye chinorema.
Chii chaunofanira kuita kana uchida kutanga toxicosis panguva yekuzvitakura?
Zviratidzo zvekutanga zvekudhakwa mukadzi angaona kunyange asati awana kuti mwana ari kumirira chii. Nausea, kuora mwoyo, kurasikirwa kwechido uye kuwedzera salivation ndiyo zviratidzo zvikuru zvekutanga kuvhunika mukati mavakadzi vane pamuviri, kutanga kwaro kunoonekwa pakarepo mushure mekuberekwa. Zvikonzero zvechiitiko chacho hazvinzwisisi zvakakwana, asi zvinotendwa kuti early toxicosis "bhonasi" yevhiki dzekutanga gumi nemashanu, apo penteka haina kuumbwa uye haikwanise kudzivirira muviri wevakadzi. Zvigadzirwa zvemagetsi zvakabudiswa ne fetus zvinopinda muropa, zvichiita kudhakwa. Mukuwedzera, iri panguva ino iyo kuchinja kwemasikati kunowanzoita kuti kuwedzerwa kwekunakidzwa kwezvivako zvinoshandiswa (naizvozvo kusagadzikana kwekunhuhwirira kana kupesana kune dzimwe ndiro). Vamwe vanachiremba vanotenda kuti zvinokonzerwa ne toxicosis zvinokonzerwa nehutano hwepfungwa, kutya kunobatanidza nekuberekwa kana kusaziva kusada kuva nevana. Uye kana mai vako vaitambudzwa nekushungurudzika kwakakomba nemusikana, ipapo njodzi yekudzoka kwechiitiko ichi yakakwirira kupfuura kana isina zviratidzo zve toxicosis.
Kurapa kwe toxicosis yevakadzi vane pamuviri
Ivhareji uye yakaremera doro yekudhakwa kunomanikidzwa nekurapa. Kutanga kubuda muhutano mukudzivirira kunoitika pakuvamba kwehuropi kuumbwa, uye kazhinji (kanopfuura kanomwe pazuva) kurutsa maruva emvura, kunoderedza kugovera kwezvibereko kune fetus uye kunopisa kugadzirwa kwaro. Nokuti amai vane ramangwana vane doro rakawandisa yekudhakwa vanomanikidzwa kuongororwa uye kurapa kunotevera kuchipatara.
Mune dzimwe mamiriro ezvinhu, kana iri mamiriro ekutuka toxicosis (nguva yakawanda yokurutsira - kwete kupfuura 5 kazuva), vanachiremba vanokurudzira kuva nemoyo murefu uye kumirira nguva isingafadzi. Zvichida iwe uchawana mapiritsi e-toxicosis, akachengeteka panguva yekuzvitakura (somuenzaniso, Hofitol, Essliver, Essentiale). Zvisinei, pane nguva-dzakavonekwa nzira dzinobatsira kuderedza dambudziko iri.
Nzira yekudzivirira sei mapepa ekutanga ekudzivirira?
Kutanga, hapana mhinduro yehutachiona hwehutachiona mukudzivirira. Izvo zviitiko zviri kuitika panguva ino inoshamisa ndezvomunhu oga. Tichapa nzira huru yekurwa neusea:
- rumbidzo yakawanda kwazvo: pane kazhinji, asi zvishoma nezvishoma. Varume ndiyo nguva yekuratidza hanya uye kukumbirisa nechingwa chiduku chekudya mubhedha. Kudya munzvimbo yakanyanyisa kunobatsira kudzivisa kusveta kwemasikati pane chisina chinhu chiri mudumbu;
- maawa maviri oga oga anoronga chiedza chekudya. Kazhinji "suckers", zvimedu zvemucheka wakakangwa, zvidimbu zvemononi kana vhuta, mint candies "rubatsiro";
- Inwa (asi zvakaparadzana nekudya!). Yakakodzera mineral alkaline mvura, yemiti kana ginger chai;
- famba mudenga;
- pamwe nekukwira kwakanyanya kana kurwiswa kwekunyunyutira, mouthwash neminha kana sage muto;
- Kana kukanganisa kunopfurikidza manheru, zvichida, iyo chiratidzo chekushanda zvakawandisa. Zvibvumira kuzvisunungura uye kurara pasi.
Zvinonyanya kukosha kuti hama dzako dzipinde munzvimbo yako uye edza kuramba kuramba uchitsamwisa mweya, kusvuta, uye kubika, kunhuwa kunokonzera kusagadzikana manzwiro. Kunzwa kwevanoda kunobatsira kuderedza kusagadzikana kwekuora mwoyo kana kuchinja kwemanzwiro, nguva ino. Sokutonga, kutanga toxicosis kunoguma apo kuumbwa kwepentecenta kwapera - nemasvondo gumi nematanhatu chirwere chinofanira kugadzikana.
Kusara kwenguva inonzi toxicosis pamuviri - chii chaunofanira kuita?
Ichi chinhu chisingawanzoitiki, icho, kusiyana nekudhakwa kwakanyanya, kakawanda kunobatanidza nenzira isina kururama yehupenyu hwekutanga amai kana nezvimwe zvirwere (chirwere chemoyo, mafungiro, matambudziko endocrine, kuneta). Kazhinji izwi rokuti "gestosis" (toxicosis yehafu yechipiri yekuzvitakura) inonzwiwa nemukadzi pane gynecologist akagadzwa. toxicosis yehafu yechipiri yepamuviri (mushure memasvondo makumi matatu) haisi nguva dzose inoratidzirwa nekunyunyutira uye kurutsira. Kuvhiringidzika kwe preeclampsia ndeyekuti dzimwe nguva zviratidzo zvinogona kuzarurirwa chete apo kutsvakurudza: kuvharwa kwakavanzika kana kuvapo kweprotheni mumuguta. Uye migumisiro inokonzera kukanganiswa kwenzara ye fetus, kushayikwa kwezvibereko zvinokosha. Nokudaro, kana chiremba achiomerera pakurapwa, usaramba.
Kunyangwe chirwere ichi chiri nani kudzivirira, uye naizvozvo kudzivirira ndiyo mazano akanaka kune mukadzi ane pamuviri. Hezvino nzira yekudzivisa kunonoka kuviraxicosis panguva yekuzvitakura:
- kuzvipira mune zvido zvekugadzirira pakutanga kwekubata, kuenzanisa nharo yako mukati mezwi. Rega zvokudya zvakajeka kana zvechikafu, usabvisa kusvuta. Cherechedza uremu (kukohwa hakufaniri kudarika 400 g pavhiki), nguva dzose uenzanisa kuoma;
- edza kuedza kurara hope, zorora zvekare, shandisa nguva mumhepo itsva;
- kunyanyisa mvura inowanikwa muhafu yepiri yekuita pamuviri kunogona kukonzera kupera kwemaodema. Kana ukacherechedza kuti nyota iri kuwedzera, uye huwandu hwomukaka huri pasi pehuwandu hwehuwandu hwakadhakwa - ichi chikonzero chokuratidza kuna chiremba;
- kunwa compote yemichero yakaoma, uye kana une zviratidzo zve pyelonephritis - shandisa jranberry juice.
Asi kunyange kana iwe ukaiswa muchipatara, usakanganwa nei uchipedza mazuva ako muwadi. Usateerera kune "nhau dzinotyisa" dzevamwe varwere, funga nezvekufara kunokumirira iwe nekukurumidza. Pashure pezvose, mafungiro akanaka uye rudo ndiwo mushonga wakanaka kwazvo!