Hemorrhoids chirwere chisingafadzi, zvinokonzera izvo zvinogona kuva zvizhinji. Chirwere chacho chakanyatsobatana nekuputika uye thrombosis mukati me rectum, iyo inotungamirira pakuumbwa kwemashoko maduku. Chirwere ichi chine zvikamu zvina. Kana iwe ukaisiya usina kutorwa, inopinda muhupenyu husingaperi. Kuti kugadzirisa kushandisa nzira dzakasiyana, kubva pane mafuta, uye kuguma nemabasa anokosha.
Zvinokonzera mahemorrhoids
Nyanzvi dzinoziva zvimwe zvikonzero zvinokonzera chirwere ichi:
- Genesisi. Chirwere chacho pachako hachina nhaka. Muchiitiko ichi, munhu angave akafanirwa kusangana naye. Kazhinji, matambudziko ehutachiona anotenderera kubva kuvabereki kusvika kumwana, izvo zvinowedzera mikana yekuonekwa kwechirwere ichi.
- Kurarama hupenyu. Nokuda kwekufamba kwemuviri mumuviri mutsva, kupera kweropa kunoumbwa, izvo zvinotungamirira pakuonekwa kwezvivharo. Ichi ndicho chikonzero chizhinji chinowanzoita kuonekwa kwemukati mahemorrhoids . Kuti uzvidzivirire kare - iwe unofanirwa kupa nguva yakakodzera yekurovedza muviri, kunyanya kune chikamu chepasi chemuviri: squats, kumhanya uye kunyange kungofamba chete.
- Kudya kwakashata. Kuti imwe neimwe yemhuka ishande zvakanaka, inofanira kugara ichiwana yakawanda yemaproteni, mafuta uye makhahydrates. Nekushandisa nguva dzose kwe "zvokudya zvisina kunaka", zvigaro zvakadzika zvinoumbwa, izvo zvinovhara matumbo. Izvi zvinotungamirira kumanikidhi akasimba pamadziro nemidziyo zvakanyanya, izvo zvinovhiringidza kupararira kweropa. Mukuwedzera, inogona kukuvadza mucosa uye inobatsira pakuvhiringidza kwayo. Pakutanga kwekutanga kwekusimudzirwa kwemhepo, kusagadzikana kwezvokudya zvinovaka muviri ndeimwe yezvikonzero zvinokonzera kupera kwechirwere.
- Kushandiswa kwehuwandu hwehuwandu hwemvura. Inobatsira kuderedza zviri mukati memudumbu. Zvisinei, chero zvimwe zvinodhaka (tei, kofi uye kunyange juice) hazvigone kurarama nemabasa aya zvakagadzikana.
- Kuwedzerwa muviri. Kuramba uchisimudza uye kusingaperi kwezvinhu zvinorema kunogona kuva chikonzero chikuru chekuonekwa kwekunze kwemahemorrhoids. Izvi zvinonyanya kukosha kune vateveri vebha uye nezvimwe zvifananidzi zvinokanganisa chikamu chepasi chemuviri. Pakusimudza
Nhumbi dzakadaro dzinomanikidzira midziyo mumatumbo inosvika pamwero mukuru, nekuda kwezvinhu izvo vanorasikirwa nekusimba kwavo uye kuwedzera muhukuru. Uye izvi zvinotungamirira pakuumbwa kwehutano. - Mafungiro epfungwa anokonzera hemorrhoids. Ndizvo izvi izvo nyanzvi dzakawanda dzinobatanidza kukura kwechirwere. Nguva dzose tsika dzakashata uye kushungurudzika mupfungwa zvinokanganisa muviri wose, izvo zvinonyanya kukanganisa kushanda kwezvirwere zvemuviri. Kazhinji kazhinji izvi zvinokonzera kukura kwezvirwere zvakasiyana-siyana, kusanganisira hemorrhoids.