Kuongorora kwemazuva ano kwevakuru vakuru nevana kunoratidza kuti uhu hwehutano hwevanhu nhasi hwakanyanya kuderedzwa, tarisiro yehupenyu yakaderera, uye chiito chekuparara chawedzera, kunyanya panguva dzezvirwere. Kubudirira mubasa uye muupenyu hwehupenyu hwevanhu hunoenderana zvikuru nehutano hwehutano, zvose mumuviri uye mupfungwa. Chaizvoizvo, mamiriro emutumbi nemweya wemunhu zvinotarirwa ne50% yenzira yehupenyu. Nokudaro, rimwe remabasa anokosha kuvabereki nevadzidzisi nderokuchengetedza hutano muhutano hwekudzidzisa, kurera uye kutamba. Uye sezvo kuisa kwe nheyo dzeunhu huchiri muzera remakore ekutanga, unyanzvi hwokusimbisa nekuchengetedza hutano hunofanira kutorwa kubva kuchikoro chechikoro. Ichi ndicho chinangwa chezvitsika.
Valeological dzidzo mukerekeji
Valeology inoreva sayenzi yemararamiro akanaka, pamwe nekuumbwa, kusimbisa, kuchengetedzwa uye kutungamirirwa kwayo. Valeological muenzaniso wekurerwa kwevana vekuchikoro kwepakutanga inotanga pachedu iyo zvinangwa zvekuzivana, kuiswa muhupenyu hwemitemo yekutanga nemitemo, uyewo kuidzidzisa unyanzvi hwehupenyu hwakanaka hwehupenyu. Inosanganisira:
- dzidzo yepanyama;
- kurera mupfungwa dzekuziva kuti munhu chikamu chevanhu uye mararamiro, kusimbisa ukama hwakabatana nemasikirwo;
- kudzidzira mhuri nemitemo yezvokudya zvinovaka muviri;
- kutsamwisa vana;
- kukura kwehutano hwehuhu hwehupenyu;
- kudzivirira uye kubvisa tsika dzakaipa;
- panguva yakakodzera kutsvaga rubatsiro rwechiremba.
Zvakajeka kuti kubudirira kwehutsika hwepamusoro uye unyanzvi mumwana zvinoda mamiriro akakodzera. Kune vana vezera rekuchikoro, zvakakosha kushandisa zvishandiso zvinoonekwa, kuumba zvikwaniro zve "values" ("Corner of Health"), umo, somuenzaniso, mitemo yekuchengetedza mhete nemeno, vhudzi, ganda, uye maoko nenzira yemifananidzo ichabudiswa. Ikoko unogonawo kushandisa zviratidzo zvinoratidza chimiro chemuviri wemunhu, uyewo sega yezvidzidzo.
Zuva rimwe nerimwe muchikoro chegorosi, vadzidzisi vanopedza tsika yavo mumuviri mutsva kana mukurovedza, kufamba kunze uye mitambo yekunze yakarongeka. Mapoka anochengetedza hutongi hwakanaka hwehurumende nekuda kwekugara kwemavhenekeri.
Asizve, zvakakosha kusimbisa ruzivo rwevana pamusoro pemuviri wavo, nezvekubatana kwezvisikwa, ukama hwakanaka nawo, iyo ndiyo basa guru rezvinyorwa-dzidzo-dzidzo. Vadzidzisi vanoita makirasi muboka rinotarisirwa kuudza vana zvavanopesana nemhuka uye kune vamwe vanhu. Izvi zvinogona kuva zvinyorwa "Tiri mhuri", "Ndini ani?", "Ndiri kukura", "Ndiri mukomana", "Ndiri musikana", "Vaduku uye vanhu vakuru" nevamwe. Vana vanoziva zvikamu zvemuviri wavo, pfungwa, nechinangwa chavo uye kuvatarisira. Unyanzvi hwomunhu hwehutano hwakagadzirirwa mumitambo yemitambo ("House", "Vanasikana-amai").
Uyewo, mabasa akasiyana-siyana anoshandiswa nenzira yemibvunzo (somuenzaniso, "Vitamini inorarama kupi?", "Mwoyo yedu inoda chii?"), Mitambo (somuenzaniso, "Inobatsira-inokuvadza", iyo vana vanodana chibereko chinokuvadza kana chinobatsira, mudzidzisi).
Basa revabereki mune dzidzo yezvidzidzo zvechikoro chekutanga vana
Nokubudirira kwekuita mararamiro anhutano, zvinokosha kuisa vabereki mubato rekudzidzisa muchekeji. Kutanga, pamisangano yegereji vanotanga kuzivikanwa mumitemo yezvidzidzo zvekuchikoro, kutaurirana pamusoro pehurukuro
Nenzira yakawanda, nheyo dzehutano dzakarongerwa kubva pazera remakore. Nokudaro, vadzidzisi nevabereki vanofanira kuedza kuita pamwe chete kuti vadzivirire vana unyanzvi hunokosha uye ruzivo.