Pakati pemiti yose yakasviba pane danda rakasiyana-siyana rinopindirana rine maratilaginous tissue, iyo inoshanda sechisimba chinotyisa pasi pekutakura. Nezvikonzero zvakasiyana-siyana, inotanga kuipa, kubvisa. Somugumisiro, iyo intervertebral disc inowedzera, iyo iyo inotadzisa kurwadziwa kukuru uye kusagadzikana munzvimbo yakashure. Unoda kubvisa zvachose zviratidzo zvakadaro, varwere vanowanzoda kufanirwa neurologist, kana zvichibvira kurapa osteochondrosis . Pasinei nokuwanda kwezvirwere zvakasiyana-siyana zvechirwere ichi, mhinduro nguva dzose haina kunaka.
Zvinokwanisika here kuporesa osteochondrosis yemutsana kune zvakanaka?
Chirwere chinotaridzirwa chinorongwa sechirwere chisingaperi, saizvozvo, hachizobviswa zvachose. Dzimwe nyanzvi dzeuropathologist dzinofunga kuti osteochondrosis inorwara, mumamiriro ezvinhu iyo inosarudzwa sezera rechisikirwo rinoshanduka mumutsana, pamwe chete nekuderedza-dystrophic zvirongwa.
Nokudaro, hazvibviri kubvisa dambudziko iri nekusingaperi, saka chirongwa chetsika chinotarisirwa kurwisa zviratidzo zvehutano nekuvandudza hupenyu hwehupenyu.
Ndinokwanisa here kuporesa osteochondrosis nemishonga yevanhu?
Pasinei nekubudirira kwakanyanya kwezvinodhaka zvinoshandiswa mukurapa zvirwere zvakasiyana-siyana, mishonga yevanhu ye osteochondrosis uyewo haigoni kuponeswa.
Iwe unogona kushandisa mapepa ekuputira, mafuta nemafuta ekudzikisa zviratidzo
Inogona kuunganidza uye gymnastics kurapa osteochondrosis here?
Nzira dzekushandisa, muviri wekudzidzira uye physiotherapy zvinonyatsovandudza hupenyu uye hupenyu hwehuwandu. Uyezve, zvidzidzo zvegymnastics nguva dzose uye zvidzidzo zvemazuva ose zvinogadzirisa kusavapo kwenguva refu kwekuwedzerwa kweasteochondrosis. Asi kupera-dystrophic zvinotadza hazviperi chero kupi zvako uye zvinopfuurira, zvishoma nezvishoma fomu.